First Day Pod

Leigh Ann pours her heart out on this episode after the sudden death of a friend of hers. She's not just doing it for her own peace of mind though. We all have to live with the grief and loss of the people we love. Unfortunately people die suddenly without warning making it even more difficult to cope. This episode is a tribute to all those people who suffer silently every single day all across the world. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann is crushing it again as she gives her times in search of greater understanding for us all! Leigh Ann wants to help you as much as you can. She's here to listen and offer effective ways forward so you can be the person you want to be. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann has some ideas about the ultimate form of self-care. This world is filled with so many different concepts related to improving our well-being and it's hard to know where to start. Leigh Ann wants to help you as much as you can. She's here to listen and offer effective ways forward so you can be the person you want to be. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann offers up another chat without her fella Mike, but he'll be back soon when Canada says it's cool to do so. This is an open discussion with Leigh Ann about change. How to initiate it. How to recognize it. How to maintain it. Leigh Ann wants to help you as much as you can. She's here to listen and offer effective ways forward so you can be the person you want to be. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann offers up another chat without her fella Mike, but he'll be back soon when Canada says it's cool to do so. This is an open discussion with Leigh Ann about change. How to initiate it. How to recognize it. How to maintain it. Leigh Ann wants to help you as much as you can. She's here to listen and offer effective ways forward so you can be the person you want to be. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann offers up another chat without her mate Michael, but he'll be back soon when Canada says it's cool to do so. This is an open discussion with Leigh Ann and the people who showed up in the chat while this episode was being live streamed on YouTube. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann is on her own for this one and she is more than ready to meet the opportunity to talk candidly with you like she always does. This is an open discussion with Leigh Ann and the people who showed up in the chat while this episode was being live streamed on YouTube. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann is on her own for this one and she'll tell you exactly why. This is an open discussion with Leigh Ann and the people who showed up in the chat while this episode was being live streamed on YouTube. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann is on her own for this one and she'll tell you exactly why. How is connection different than meaningful connection? How can you tell? Leigh Ann has always tried her to best to bring meaning to all of her relationships. She what she has to say about intentional meaning. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

Leigh Ann and Michael are together again to bring your a full episode of honest discussion. Michael opens up about the learned behaviors of his youth that he didn't even realize was happening. Leigh Ann and Michael try to find solutions together, but sometimes the best solution is to accept that there is something happening with you that you weren't aware of. Your mental fitness requires exercises to change the patterns of the past. Don't forget you can still give us a 5 star rating on Apple Pods or Spotify. We would be very grateful! Our live stream of the podcast is on YouTube, Twitch and Facebook Live. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club meets every Monday at 8PM EST. You can join the book club by messaging or emailing us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]