Get In! We're Going Healing!
by Tovah LThis show is all about healing your mind, body, and soul. We will discuss physical health, emotional health, mental health, and spiritual health. I hope the content helps you in some way. Take what resonates, leave what doesn't.
Copyright: Tovah L
Episodes
Tovah Talks About Feeling Your Feelings
33m · PublishedTovah Talks Ego Stories (S2 Ep2)
1h 9m · PublishedIn this episode I talk about Ego Stories. What they are, how to identify one, and how to know when you're in one vs when you aren't. I share a bit about the ego story I recently found myself in, and I share tips on how to bring yourself back from your ego story. I also share an extensive tarot reading. If you want to skip the talk and go right to the tarot reading, jump to 45:20.
Intro/Outro from "I Am Healing" by Ginger Doss (www.gingerdoss.com)
Support the channel:
Paypal (paypal.me/getinhealing)
Buy me a coffee (buymeacoffee.com/getinhealing)
Patreon (patreon.com/getinhealing)
Other ways to contact me:
Email: [email protected]
Instagram (@getinweregoinghealing)
facebook (@getinweregoinghealing)
Youtube: (https://www.youtube.com/channel/UCBwjiWAUw6WRRvmnzbNrZyQ)
Resources for the show:
Crucial Conversations: Tools For Talking When Stakes are High by Patterson, Grenny, McMillan, Switzler (https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/0071771328/ref=sr_1_1?crid=39XQKXIDZBSPF&dchild=1&keywords=crucial+conversations&qid=1630727428&sprefix=crucial%2Caps%2C766&sr=8-1)
TikTok video about being in the flow/manifesting: (https://vm.tiktok.com/ZMRLjFCje/)
Youtubers I follow:
The Tarot Priest (https://www.youtube.com/channel/UCKd-UGfz3gEKCLysjoFFn0Q)
Kloee Taylor (https://www.youtube.com/channel/UCkadYNXqpdZRwdww3Oer97A)
Shonnetta's Divine Tarot (https://www.youtube.com/channel/UCn5SXv7sx-EuPjqUs8FBnDQ)
The Gem Goddess (https://www.youtube.com/channel/UCyMLyhsQPy5Z1lqDL8jtvdg)
The Self-Healers Soundboard (https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ)
--- Send in a voice message: https://anchor.fm/getinweregoinghealing/messageTovah Talks About The Path of Healing (S2 Ep1)
52m · PublishedIn this episode I talk about the ups and downs of walking your healing path. I share a story about my latest foible on my path, and I share words of encouragement to help you when you find yourself in a low spot. I also do a more extensive tarot reading. If you want to jump ahead to the tarot reading, you can find it at 24:23.
Intro/Outro music from "I am Healing" by Ginger Doss (gingerdoss.com)
Support the channel:
Paypal (paypal.me/getinhealing)
Buy me a coffee (buymeacoffee.com/getinhealing)
Patreon (patreon.com/getinhealing)
Other ways to contact me:
Email: [email protected]
Instagram (@getinweregoinghealing)
facebook (@getinweregoinghealing)
Youtube: (https://www.youtube.com/channel/UCBwjiWAUw6WRRvmnzbNrZyQ)
Youtubers I follow:
The Tarot Priest (https://www.youtube.com/channel/UCKd-UGfz3gEKCLysjoFFn0Q)
Kloee Taylor (https://www.youtube.com/channel/UCkadYNXqpdZRwdww3Oer97A)
Shonnetta's Divine Tarot (https://www.youtube.com/channel/UCn5SXv7sx-EuPjqUs8FBnDQ)
The Gem Goddess (https://www.youtube.com/channel/UCyMLyhsQPy5Z1lqDL8jtvdg)
The Self-Healers Soundboard (https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ)
Tovah and Jaz Morneau talk Positive Masculinity (Ep 16)
1h 28m · PublishedIn this episode I talk with Jaz Morneau, a physical therapist, working on a Human Kinetics degree, with a minor in Psychology and Philosophy. He is also the owner of JazFit, a fitness company to help you get fit through healthy eating and healthy lifestyle. Today we cover the topic of Positive Masculinity, and what it means to embody positive masculine traits, rather than the often talked about negative or toxic masculine traits. This talk takes a the long way around, but it gets you right were you need to be. Tune in for a great discussion, and you might walk away knowing something you didn't know before. As always, take what resonates, leave behind what doesn't. We aren't here to tell you how to live your life, only to provide outside perspectives, and you can decide what works for you.
Intro/Outro from "I am Healing" by Ginger Doss (www.gingerdoss.com)
To get in contact with Jaz Morneau
jazfitwindsor.com
Facebook: @jaz.fit.windsor
Instagram: @jaz_fit_windsor2
If you want to support the channel:
Patreon: patreon.com/getinhealing
Buy me a cofee: Buymeacoffee.com/getinhealing
Paypal: paypal.me/getinweregoinghealing
Follow me:
Facebook: @getinweregoinghealing
Instagram: @getinweregoinghealing
Email: [email protected]
Youtube: https://www.youtube.com/channel/UCBwjiWAUw6WRRvmnzbNrZyQ
--- Send in a voice message: https://anchor.fm/getinweregoinghealing/messageTovah and Coco Nicole Daignault Talk Yoga and Wellness (Episode #15)
1h 14m · PublishedIn this episode I talk to Nicole "Coco" Daignault, a Yoga Instructor (trained in Varanasi, India), a Holistic Healthcare Practitioner, and Thai Massage Practitioner (trained in Koh Pha Ngan, Thailand), all for over 20 years, respectively. Coco teaches yoga, including Modified and Assisted variations, for the University of Windsor, The Greater Essex County District School Board, the Italian-Canadian Handi-Capable Association (ICHA), Community LIving, as well as privately in person and virtually. This week we talk about Yoga and it's connection to Mental, Physical, and Spiritual well-being.
Intro and Outro music from "I am Healing" by Ginger Doss (www.gingerdoss.com)
Other ways to contact me:
Email: [email protected]
Instagram (@getinweregoinghealing)
facebook (@getinweregoinghealing)
Youtube: (https://www.youtube.com/channel/UCBwjiWAUw6WRRvmnzbNrZyQ)
Support the channel:
Paypal (paypal.me/getinhealing)
Buy me a coffee (buymeacoffee.com/getinhealing)
Patreon (patreon.com/getinhealing)
Resources for the show:
Coco's Yoga Resources (including her virtual classes through University of Windsor): cocoyoga.ca
How to Do the Work by Dr. Nicole Lepera (yourholisticpsycholgist.com)
The Holistic Psychologist (instagram @theholisticpsychologist)
Inhale Yoga with Steve Ross (Old program. Can be found in syndication on Youtube)
Youtubers I follow:
The Tarot Priest (https://www.youtube.com/channel/UCKd-UGfz3gEKCLysjoFFn0Q)
Kloee Taylor (https://www.youtube.com/channel/UCkadYNXqpdZRwdww3Oer97A)
Shonnetta's Divine Tarot (https://www.youtube.com/channel/UCn5SXv7sx-EuPjqUs8FBnDQ)
The Gem Goddess (https://www.youtube.com/channel/UCyMLyhsQPy5Z1lqDL8jtvdg)
The Self-Healers Soundboard (https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ)
Tovah Talks Self Acceptance (episode #14)
1h 7m · PublishedOn this episode, I talk about what it means to accept yourself, and give my take on how you can do that. I also share stories from my own journey towards self acceptance and self love. I also officially come out to the world as bisexual!
Intro and Outro music from "I am healing" by Ginger Doss (www.gingerdoss.com)
Other ways to contact me:
Email: [email protected]
Instagram (@getinweregoinghealing)
facebook (@getinweregoinghealing)
Youtube: (https://www.youtube.com/channel/UCBwjiWAUw6WRRvmnzbNrZyQ)
Support the channel:
Paypal (paypal.me/getinhealing)
Buy me a coffee (buymeacoffee.com/getinhealing)
Patreon (patreon.com/getinhealing)
Resources for the show:
Motorcycles Moose and Magic by Tracy Rogers (https://www.whitefeatherarts.com/motorcycles-moose-magic/)
How to Do the Work by Dr. Nicole Lepera (yourholisticpsycholgist.com)
The Holistic Psychologist (instagram @theholisticpsychologist)
Youtubers I follow:
The Tarot Priest (https://www.youtube.com/channel/UCKd-UGfz3gEKCLysjoFFn0Q)
Kloee Taylor (https://www.youtube.com/channel/UCkadYNXqpdZRwdww3Oer97A)
Shonnetta's Divine Tarot (https://www.youtube.com/channel/UCn5SXv7sx-EuPjqUs8FBnDQ)
The Gem Goddess (https://www.youtube.com/channel/UCyMLyhsQPy5Z1lqDL8jtvdg)
--- Send in a voice message: https://anchor.fm/getinweregoinghealing/messageTovah Talks Finding Balance In Your Life
1h 12m · PublishedIn this episode I talk about what it means to find balance in your life, different thoughts on balance, and ways you can create more balance in your own life.
Intro and Outro music from "I am healing" by Ginger Doss (www.gingerdoss.com)
References for the show:
Kate King Jewellery Pop-up (https://calendly.com/empowerandheal/tovahs-kate-king-jewellery-pop-up-clone)
How to Do the Work by Dr. Nicole Lepera (https://www.amazon.ca/How-Do-Work-Recognize-Patterns/dp/0063076810/ref=sr_1_1?dchild=1&keywords=how+to+do+the+work&qid=1622770762&sr=8-1)
Motorcycles, Moose & Magic; The Ride to Self-Love by Tracey Rogers (https://www.whitefeatherarts.com/motorcycles-moose-magic/)
The Surrendered Wife by Laura Doyle (https://www.amazon.ca/Surrendered-Wife-Practical-Finding-Intimacy/dp/0743204441/ref=sr_1_1?crid=HJYX2WIE69LU&dchild=1&keywords=the+surrendered+wife&qid=1622770924&sprefix=the+surrendered+W%2Caps%2C342&sr=8-1)
The Tarot Priest (https://www.youtube.com/channel/UCKd-UGfz3gEKCLysjoFFn0Q)
Kloee Taylor (https://www.youtube.com/channel/UCkadYNXqpdZRwdww3Oer97A)
Shonnetta's Divine Tarot (https://www.youtube.com/channel/UCn5SXv7sx-EuPjqUs8FBnDQ)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/getinweregoinghealing/messageTovah Talks Finding Balance In Your Life
1h 12m · PublishedIn this episode I talk about what it means to find balance in your life, different thoughts on balance, and ways you can create more balance in your own life.
Intro and Outro music from "I am healing" by Ginger Doss (www.gingerdoss.com)
References for the show:
Kate King Jewellery Pop-up (https://calendly.com/empowerandheal/tovahs-kate-king-jewellery-pop-up-clone)
How to Do the Work by Dr. Nicole Lepera (https://www.amazon.ca/How-Do-Work-Recognize-Patterns/dp/0063076810/ref=sr_1_1?dchild=1&keywords=how+to+do+the+work&qid=1622770762&sr=8-1)
Motorcycles, Moose & Magic; The Ride to Self-Love by Tracey Rogers (https://www.whitefeatherarts.com/motorcycles-moose-magic/)
The Surrendered Wife by Laura Doyle (https://www.amazon.ca/Surrendered-Wife-Practical-Finding-Intimacy/dp/0743204441/ref=sr_1_1?crid=HJYX2WIE69LU&dchild=1&keywords=the+surrendered+wife&qid=1622770924&sprefix=the+surrendered+W%2Caps%2C342&sr=8-1)
The Tarot Priest (https://www.youtube.com/channel/UCKd-UGfz3gEKCLysjoFFn0Q)
Kloee Taylor (https://www.youtube.com/channel/UCkadYNXqpdZRwdww3Oer97A)
Shonnetta's Divine Tarot (https://www.youtube.com/channel/UCn5SXv7sx-EuPjqUs8FBnDQ)
Tovah Talks Living An Authentic LIfe
1h 12m · PublishedIn this episode I'm talking to the YOU that's inside of you. I'm talking about finding your authentic self, and building a life that honours the real self inside of you. I'll touch on how to connect with your authentic self, if you haven't already, and why it's important to do the work so you can live more freely.
Intro and Outro music from "I am Healing" by Ginger Doss (www.gingerdoss.com)
Support the channel:
Email: [email protected]
Patreon: www.patreon.com/getinhealing
Paypal: [email protected]
Buy me a coffee: buymeacoffee.com/getinhealing
References from the Show:
How to do the work by Dr. Nicole Lepera (https://www.amazon.ca/How-Do-Work-Recognize-Patterns/dp/0063076810/ref=sr_1_1?dchild=1&keywords=how+to+do+the+work&qid=1621561221&sr=8-1)
The Holistic Psychologist (Instagram @theholisiticpsychologist, Facebook @theholisticpsychologist)
The Self Healers Soundboard Podcast (youtube: https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ Spotify: https://open.spotify.com/show/6JNFiVSAJOk7VyM6ibiKS9)
Khloee Taylor Tarot Reader (Instagram: @kloeetaylor Youtube: https://www.youtube.com/channel/UCkadYNXqpdZRwdww3Oer97A Podcast: https://anchor.fm/authenticandunapologetic)
Shonnetta's Divine Tarot (Instagram: @shonnettasintuition, Youtube: https://www.youtube.com/channel/UCn5SXv7sx-EuPjqUs8FBnDQ)
Tovah and Emily Talk Motherhood
1h 26m · PublishedWelcome to our Mother's Day episode!! This week I welcome back our former guest, Emily Griffin, founder of Sacred Space Holistic, a Doula, and mother of 2! We talk about all things motherhood. From birth, to what it's like to raise a child who is wild and free-spirited. We'll talk about the good, the bad, and the ugly, as well as the joys, and triumphs the accompany raising a little human in our world. Join us for a fun filled talk.
Resources for this episode:
Sacred Space Holistic (Instagram and Facebook) (sacredspaceholistic.net)
The Fussy Baby Book by Dr. William Sears, and Martha Sears R.N.
Raising your spirited child by Mary Sheedy Kurcinka
How to talk so little kids will listen by Joanna Faber and Julie King
I Am Everything Affirmation Card Deck by Tarisha Clark at IAMANDCO.COM
If you want to support the show, you can do so at
Patreon: www.patreon.com/getinhealing
Buy me a coffee: buymeacoffee.com/getinhealing
Paypal: [email protected]
Social Media:
Facebook: @getinweregoinghealing
Instagram: @getinweregoinghealing
Youtube: https://www.youtube.com/channel/UCBwjiWAUw6WRRvmnzbNrZyQ
Get In! We're Going Healing! has 62 episodes in total of non- explicit content. Total playtime is 40:38:01. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on June 4th, 2024 17:40.
