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Rick's Mindful Meditations
by Rick BarberMeditation: A Beginner's Mind.
Copyright: Rick Barber
Episodes
"Beginner's Mind"
5m · PublishedHenry David Thoreau says, "It's not what you look at what matters; it's what you see".
Today's Meditation is about inviting a new Freshness into your being. See what wonderful possibilities are there for you? Can you just name distractions rather than involving the usual backend stories. So I simply invite to see by having a "Beginner's Mind" will make a difference in your day...it's a quality choice, your choice.
Namaste.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appOur First Video/Audio RE: Mindful Meditation/My Surprise Guest.
31m · PublishedCome learn about the beginnings of Mindful Meditation; come learn about the Synergy of three concepts involved in Mindful Meditation; come hear what Mindfulness is; come hear the short Story about Dr. Shauna Shapiro, Ph. D. when she attended a Buddhist Mindful Retreat in Thailand. Come hear about my Surprise Guest who showed up suffering from Covid and hear about a little why she showed up!
It's a Great Audio! Check it out!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appThis Compassion Meditation is all about being Present in the Moment sensing our Curiosity Re: Others
24m · PublishedA Loving Kindness Meditation.
15m · PublishedAs we begin 2021 I am inviting you to be thinking about extending some Loving Kindness to a person of your choosing.
Who will that be?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appA Mindful Meditation themed: Loving Kindness.
30m · PublishedRick's Mindful Meditations has 5 episodes in total of non- explicit content. Total playtime is 1:48:35. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 09:50.