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Enlightened Mandala
by Madelyn BertlYoga Nidra and guided meditations for everyone.
Copyright: Madelyn Bertl
Episodes
Yoga Nidra for Deep Relaxation
35m · PublishedFind a comfortable position lying on your back (if this isn't accessible to you, you can sit in a chair). Stay deeply connected to the sound of my voice and relax. Enjoy!
Yoga Nidra for Rest
44m · PublishedLay down in a comfortable position on your back, and just listen.
Enlightened Mandala has 2 episodes in total of non- explicit content. Total playtime is 1:19:20. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 19:15.