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Journeys In Words
by Chris WaltonGuided Meditations, Hypnosis and Tools to help you work on Relaxation // Overthinking // De-stress // Breaking Through // Motivation // Assertiveness. by Chris Walton; a hypnotherapist, relaxation and mindfulness teacher (and startup investor). chris-walton.com www.instagram.com/chris.d.walton/ My other podcasts: Chris D Walton - Interviews about self-growth and going deeper. VISION - Startup Interviews
Copyright: All rights reserved
Episodes
Be Heard - An Audio Essay on Overthinking and Ruminating
1m · PublishedThoughts have no distinguishing terrain.
It is the emotions that give them relief (in a geography sense of the word).
If you can hear them there’s power to be gained from accepting this energy is yours.
This sets the scene. Following recordings will have options and solutions.
[Full written post at www.chris-walton.com/journal/beheard]
View on YouTube: http://youtu.be/iPBk2XMyXRA
You Can't Fail Now Affirmations
2m · Published'You started on this path a long time ago and those energies are in motion. You can't fail now!'
Close your eyes and listen to these positive affirmations..
You CAN do this!
View on YouTube
View blog post at chris-walton.com/journal/you-cant-fail-now-affirmations
The Inner Critic and The Magician - Intro and Hypnotic Meditation
8m · Published[Hypnotic meditation begins at 1m50s]
Calling it the inner critic adds even more judgement.
Rather than fighting or trying to remove the inner critic, rename and repurpose that energy by seeing the Inner Critic as part of the inner guide or the Magician archetype.
Only listen when safe to relax deeply. Do not listen while driving or operating machinery.
(Episode webpage: www.chris-walton.com/journal/themagicianinnercritic)
Journeys In Words has 13 episodes in total of non- explicit content. Total playtime is 3:14:06. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 19:18.
