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Inner Power Podcasts

by Sandeep Nath

Your Inner Power is the recipe for having it all. Through podcasts you hear on this channel you will Build better health, Heal chronic issues, Break mental barriers, Get more productive, Improve relationships, Feel happier, Stay in harmony, Align Body-Mind-Spirit, Experience universal connection, and Tap into abundance

Copyright: Sandeep Nath

Episodes

A really quick meditation to reduce the effect of a toxic person in your life

12m · Published 18 Feb 18:25

Although it is best if one can get away for toxic people, often it is not possible to do that. So the next best thing is to reduce the effect they have on our self-assurance, moods, and vitality. Here is a self-guided meditation that draws from NLP techniques and ancient oriental wisdom to bring up your energy and fade out the impact toxic persons have over your perception of your interactions with them. I'd love to know how this goes for you. Comment... or hop across to https://SandeepNath.com and scribble a note to me. Make my day... and your life!

A Meditation to help find Purpose

6m · Published 06 Aug 08:39

Purpose drives us. It makes our lives worthwhile and gives us the energy and direction we need to operate. What is your purpose? You could read https://SandeepNath.com/identifying-life-purpose for ONE WAY of getting to it. And listen on for ANOTHER WAY. Do visit my site and drop in a note on what you found. Happy to help you dig deeper!

How to be a Superhero? About RENEWAL - Part 2/2

9m · Published 15 Jul 03:30

If you haven't heard the first part, this is for you [https://anchor.fm/sandeepnath/episodes/Why-do-corporate-executives-need-Renewal--About-RENEWAL---Part-12-e14cua5]. If you have, this episode will acquaint you with exactly how Renewal Habits serve us and the significance of adopting them. RENEWAL is about renewing our selves, our symbiotic relationships, and the systems that have stopped serving us, but we've been busy being busy - too busy to notice what development is and what direction it has taken. 

Drop by at https://Renewalism.com to read more and opt to be part of THE MOVEMENT! See you :-)


Why do corporate executives need Renewal? About RENEWAL - Part 1/2

9m · Published 14 Jul 03:30

If you haven't heard the story of the frog in the pan, the first minute will help you decide whether this is for you. If you have, you will know exactly what to do, to never be in that situation. RENEWAL is about renewing our selves, our symbiotic relationships, and the systems that have stopped serving us, but we've been busy being busy - too busy to notice what development is and what direction it has taken. 

Drop by at https://Renewalism.com to read more and opt to be part of THE MOVEMENT! See you :-)

PS: Jump right into part 2 here [https://SandeepNath.com/podcasts]

Do you also project your fears into triggers for stress? Here's an example

5m · Published 14 Jun 07:43

Very often the situations around us are not as demanding as the stresses we experience by them. This is because we project the situations into non-realities instead of switching ourselves in a different way, to see the (better) reality. Here's how you switch - with an example. Got more to talk about? Book a complimentary coaching session with me at https://SandeepNath.com/ama

Atisha's 15 Verses on Mind Training - Part 3 of 3

15m · Published 31 May 07:51

Mind Training forms the foundation of Tibetan Buddhism - and right knowledge of its ways could make all the difference to you and your people. To organize a talk around this for your organization/group meet me at https://SandeepNath.com This is the final part of the mind training verses by Atisha, a Nalanda Master from India, who walked across the Himalayas and seeded Mahayana Buddhism concepts in Tibet. 

Part 1: https://anchor.fm/sandeepnath/episodes/Atishas-15-Verses-on-Mind-Training---Part-1-of-3-e111ijm

Part 2: https://anchor.fm/sandeepnath/episodes/Atishas-15-Verses-on-Mind-Training---Part-2-of-3-e11fhs7

Atisha's 15 Verses on Mind Training - Part 2 of 3

15m · Published 24 May 07:25

To organize a talk around this for your organization/group meet me at https://SandeepNath.com This is the second part of the mind training verses by Atisha, a Nalanda Master from India, who walked across the Himalayas and seeded Mahayana Buddhism concepts in Tibet. Atisha's 15 Verses on Mind Training are in 3 parts. Enjoy part 2 and stay tuned! Part 1: https://anchor.fm/sandeepnath/episodes/Atishas-15-Verses-on-Mind-Training---Part-1-of-3-e111ijm

Atisha's 15 Verses on Mind Training - Part 1 of 3

15m · Published 17 May 09:12

For Tibetans, Buddhism is a means of mind training, not merely a philosophy or religion. This is thanks to Atisha, a Nalanda Master from India, who walked across the Himalayas and seeded Mahayana Buddhism concepts in the land. Here are Atisha's 15 Verses on Mind Training - in 3 parts. Enjoy part 1 and stay tuned!

Is there life after death? What happens when we die?

9m · Published 02 May 09:11

Wondering if there is life after death? What happens when we die? Here's ancient oriental wisdom from meditations by Tibetan Lamas. And surprise, you will learn why your habits right now are of more importance than you ever imagined!

16 Mindful Breaths To Cultivate The Mind Of Liberation

19m · Published 28 Mar 08:59

Before you play this track, please relax your body completely and ideally rest in with the 7-check-points of meditative awareness. Make your breath rhythmic and harmonious, breathing in about 3-4 seconds and breathing out the same. Do not hold or strain your breath. After the audio track finishes, welcome yourself back into awareness of your surroundings. Do this course to learn about the 7-check-points and using chakras to heal 

Inner Power Podcasts has 16 episodes in total of non- explicit content. Total playtime is 2:41:23. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 19:14.

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