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English
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anchor.fm
18:58

Heal And Be Healthy

by Rachel Miner and Patti Seffker

Heal and Be Healthy promotes mental wellness through the three pillars of Mind, Body, and Soul. Our goal is to provide resources and support for individuals to develop and improve their physical, emotional, mental, intellectual, and social health. Support this podcast: https://podcasters.spotify.com/pod/show/healandbehealthy/support

Copyright: Rachel Miner and Patti Seffker

Episodes

#95 Having Hope Through Your Kids Struggles

9m · Published 08 May 18:46

All kids struggle adn sometimes we think we are all alone in the struggle.

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#94 Continual Learning

10m · Published 01 May 06:39

Why should we continue to learn with Patti and Rachel.

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#93 Smoothies

16m · Published 24 Apr 18:28

What is good, and what we try, and what we add and don't add to out smoothies.

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#92 Mental Health and Nutrient Absorption

10m · Published 17 Apr 06:18

How does the way your body absorbs nutrients effect your mental health?

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#91 The Spiritual Physics of Light

10m · Published 10 Apr 08:38

The Spiritual Physics of Light with Patti and Rachel

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#90 Tea Party (Herbal)

18m · Published 03 Apr 07:31

Tea Party with Patti and Rachel

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#89 Our Life Is A Story

12m · Published 27 Mar 06:35

Our Life Is A Story with Patti and Rachel

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#88 Girls Retreat

8m · Published 20 Mar 13:52

Patti and Rachel Discussed their upcoming Girls retreat in Hawaii.

Go to https://healandbehealthy.com/ to learn more.

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#87 The Little Things Matter

11m · Published 13 Mar 14:01

It is the little things that you do every day that sometimes make a bigger impact and difference in your life than the big things.

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#86 - CLA What is it and does it work for weight loss?

16m · Published 06 Mar 17:57

CLA - Conjugated Linoleic Acid. Pros and Cons.

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Heal And Be Healthy has 95 episodes in total of non- explicit content. Total playtime is 30:02:27. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 11:11.

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