Let's Talk MindBody Healing
by Felicia JaremusTried everything to get rid of the pain? Join chronic pain survivor Felicia as she discusses how you can use the MindBody connection to truly heal. Each monthly episode contains powerful information that will help you transform your life. Follow the show on Instagram or Facebook. https://www.instagram.com/letstalkmindbodyhealing/ https://www.facebook.com/letstalkmindbodyhealing
Copyright: © 2021
Episodes
E18: Healing chronic pain by embracing unease and cultivating safety from within with Sarah D
1h 13m · PublishedJoin me in this episode, as I speak with Sarah Dakhili. Sarah is a highly experienced psychotherapist who has been working with chronic pain patients for over a decade now. Sarah entered the MindBody space after recovering from a range of chronic conditions including stomach and IBS related issues, acid reflex, an eating disorder, an anxiety disorder, back pain, neck pain, vertigo and more. In this episode Sarah shares an incredible wealth of knowledge geared towards helping you on your recovery journey. Tune in to hear Sarah speak about a wide range of topics including: why we end up in pain, why values matter in recovery, using neural circuits to recover, the role of personality in creating stress and much more!
Contact Sarah Here: https://mentalawakening.com.au/
Resources mentioned in the show:
- The drama of the gifted child - Alice Miller
- How to do the work – Nicole LePera
- The MindBody prescription – Dr Sarno
- The power of now - Eckhart Tolle
- The Curable App
- Other people: Dr Howard Schubiner, Dr Joe Dispenza, Dr Gabor Mate
Don't forget to rate and review if you are enjoying the podcast!
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.
E17: Recovery from over 40 different chronic conditions including CRPS and chronic pelvic pain with Joseph Vargus
1h 4m · PublishedJoin me in this episode, as I speak with pain and anxiety coach Joseph Vargus. Joseph attained deep knowledge of MindBody syndromes through his own personal journey recovering from over 40 different symptoms. He now uses this knowledge to help others become pain free. He is a truly inspirational person who wishes to ensure that people don't have to suffer as long as he did. I had such fun talking with Joseph!
Contact Joseph Here:
Instagram: @mindbodytok - https://www.instagram.com/mindbodytok/
YouTube: @youngmoneytalk - https://www.youtube.com/playlist?list=PL-NhAueXVjMArKmjYy-rx_unDvphuRBcM
Don't forget to rate and review if you are enjoying the podcast!
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.
E16: Feeling freedom, pleasure, and joy in your body with Lorraine Faehndrich
1h 0m · PublishedJoin me in the episode as I speak with Lorraine Faehndrich, a pain coach with over a decade of experience helping women to relieve pain and anxiety, and to reclaim their lives using MindBody healing approaches. In this episode we talk about Lorraine's recovery from a range of chronic symptoms (especially pelvic pain), the impact of life stressors on our physical health, the joy in reclaiming emotions, pleasure (especially female sexual pleasure) and much more. I had so much fun talking with Lorraine and really valued her attention to bringing in pleasure and joy - two things that are often overlooked in chronic pain recovery when all we want to do is get rid of the bad stuff!
Contact Lorraine - https://radiantlifedesign.com/
https://www.instagram.com/lorrainefaehndrich/
Other resources mentioned in the episode:
Karla McLaren – The Language of emotions - https://karlamclaren.com/product/the-language-of-emotions-book/
Abraham Hicks – Law of Attraction - https://www.abraham-hicks.com/the-law-of-attraction-the-basics-of-the-teachings-of-abraham/
Sheri Winston – Women’s Anatomy of Arousal - https://www.goodreads.com/book/show/7198255-women-s-anatomy-of-arousal
Peter Levine – Healing Trauma - https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring/dp/159179658X
Lorraine’s Free Pleasure Breathwork Practice - https://radiantlifedesign.com/free-resources/
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.
E15: Bottom-up and top-down healing through the Feldenkrais Method and IFS with Susann Suprenant
1h 7m · PublishedJoin me in the episode as I discuss Internal Family Systems and the Feldenkrais Method with Susann Suprenant. Susan is an experienced and informative Guild Certified Feldenkrais Practitioner and Mindbody Coach who uses her knowledge and presence to help people overcome chronic pain. She shares some incredible wisdom on this episode which shouldn't be missed!
Find more information about Susann here: https://www.creativesomatics.com/
Other resources mentioned on the show: https://ifs-institute.com/
6 F’s
- Fear
- Focus
- Frustration
- Fighting
- Fixing
- Figure it out
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.
E14: Acute MindBody symptoms as a feature of being human and how MindBody healing also heals relationships with Yuri Jaremus
1h 11m · PublishedJoin me in this episode as I finish my conversation with my favourite person and husband Yuri Jaremus. In this second episode, we discuss how mindbody symptoms are part of the human condition, the acute mindbody symptoms Yuri has experienced (even though he has never had any chronic issues) and how our relationship has improved since I undertook mindbody healing work. I also have to appologise for my slurring during this episode - I'll blame my Aussie accent, pregnancy, and tiredness for this one!
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.
E13: The toll of chronic pain on relationships and some very special news with Yuri Jaremus
58m · PublishedJoin me in this episode as I speak with my favourite person and husband Yuri Jaremus. In this episode, the first of two episodes together, we speak about the toll of chronic pain on relationships, the challenges of telling a new partner that you experience pain, the challenges of navigating the medical system as a support person, and the challenges of working as a paramedic with knowledge and understanding of the links between the mind, body and pain. We also have some very special news to share in this episode which demonstrate the possibilities that MindBody healing can open up to you!
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.
E12: Recovery readiness and MindBody pitfalls with Rita LaBarbera
52m · PublishedJoin me in this second episode with the incredibly wise Rita LaBarbera as we finish our discussions on healing from the 'suicide disease' CRPS, the emotional roots of MindBody disorders, the wide and diverse manifestations of MindBody disorders, the challenges faced by those with chronic pain in the current medical model, the pitfalls to avoid in the MindBody healing world and so so much more. These episodes are a must for all people experiencing chronic pain!
Contact Rita here:
DefeatCRPS.com
TMSWiki – MiffyBunny
Instagram – @Putpaininthepast
Rita’s ingredients for readiness – to set yourself up for success
- Accept the diagnosis and be ‘all in’ – stop doctor shopping, looking for physical fixes and participating in groups that centre around any diagnoses you have given
- Suspend your disbelief – go into this with an open mind
- Have an optimistic outlook – recognised that other people have gotten better
- Have a bit of grit – be willing to take a risk
- Have a general understanding that this is not a physical journey that you’re about to embark on but an emotional and spiritual one
Other resources mentioned on the show:
- Any book by Dr Sarno – for a list of books see: https://www.tmswiki.org/ppd/John_E._Sarno,_MD
- Unlearn your pain by Dr Howard Schubiner - https://unlearnyourpain.com/unlearn-your-pain-book/
- Breaking the Habbit of Being yourself by Dr Joe Dispenza - https://drjoedispenza.com/products/breaking-the-habit-of-being-yourself-by-dr-joe-dispenza-paperback-book
- TMS wiki - https://www.tmswiki.org/w/index.php?page=The_Tension_Myositis_Syndrome_Wiki
- PPDA Association - https://ppdassociation.org/
- Other Podcasts
- Eddie - https://audioboom.com/channels/4937410
- Dan Buglio - https://www.youtube.com/@PainFreeYou
- Dr Dan Ratner – https://www.youtube.com/@CrushingDoubt
- Alan Gordon’s concept of Outcome Independence
- This might Hurt - https://www.thismighthurtfilm.com/
- All the Rage - https://alltheragedoc.com/
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
E11: Overcoming CRPS and positively transforming your life with Rita LaBarbera
57m · PublishedJoin me in this episode as I speak with the wise Rita LaBarbera. This is the first of two episodes with Rita and in these episodes we discuss healing from the 'suicide disease' CRPS, the emotional roots of MindBody disorders, the wide and diverse manifestations of MindBody disorders, the challenges faced by those with chronic pain in the current medical model, the pitfalls to avoid in the MindBody healing world and so so much more. These episodes are a must for all people experiencing chronic pain!
Contact Rita here:
DefeatCRPS.com
TMSWiki – MiffyBunny
Instagram – @Putpaininthepast
Rita’s ingredients for readiness – to set yourself up for success
- Accept the diagnosis and be ‘all in’ – stop doctor shopping, looking for physical fixes and participating in groups that centre around any diagnoses you have given
- Suspend your disbelief – go into this with an open mind
- Have an optimistic outlook – recognised that other people have gotten better
- Have a bit of grit – be willing to take a risk
- Have a general understanding that this is not a physical journey that you’re about to embark on but an emotional and spiritual one
Other resources mentioned on the show:
- Any book by Dr Sarno – for a list of books see: https://www.tmswiki.org/ppd/John_E._Sarno,_MD
- Unlearn your pain by Dr Howard Schubiner - https://unlearnyourpain.com/unlearn-your-pain-book/
- Breaking the Habbit of Being yourself by Dr Joe Dispenza - https://drjoedispenza.com/products/breaking-the-habit-of-being-yourself-by-dr-joe-dispenza-paperback-book
- TMS wiki - https://www.tmswiki.org/w/index.php?page=The_Tension_Myositis_Syndrome_Wiki
- PPDA Association - https://ppdassociation.org/
- Other Podcasts
- Eddie - https://audioboom.com/channels/4937410
- Dan Buglio - https://www.youtube.com/@PainFreeYou
- Dr Dan Ratner – https://www.youtube.com/@CrushingDoubt
- Alan Gordon’s concept of Outcome Independence
- This might Hurt - https://www.thismighthurtfilm.com/
- All the Rage - https://alltheragedoc.com/
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
E10: Pain coaching and overcoming chronic pelvic pain with Laura Haraka
1h 20m · PublishedJoin me in this episode as I speak with pain coach Laura Haraka. Laura has an incredible pelvic pain recovery story to share with you as well as wisdom gained through her coaching work (including some of the best pain analogies!). Laura specialises in Somatic Experiencing and breathwork and is a true inspiration.
Contact Laura here: https://www.feeltoheal.live/
Use the coupon code 10offbreath for $10 off of your first breathwork session with Laura
Other resources mentioned in the episode:
- Caitlin Peterson– hypnotherapist
- Wendy Newman – somatic therapist
- Anne Sussman – meditation teacher
- Warrior heart practice book: https://www.thewarriorheartpractice.com/
- Unlearn your pain book: https://unlearnyourpain.com/unlearn-your-pain-book/
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.
E9: Healing back pain, neck pain and migraine attacks with Adam Demir
50m · PublishedJoin me in this episode as I speak with Adam Demir. Adam discusses many years of back pain, neck pain and migraine attacks. Adam's back pain became so severe that he was told to give up sports and heavy lifting, leading to much despair. He was told that the pain he was experiencing would be with him for the rest of his life and that he simply had to learn to 'manage' it - until he found Sarno's Healing Back Pain. Adam learnt that the body is not a machine, but something that is deeply influenced by the mind and through this knowledge he finally found relief.
Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]
Huge thanks to Jamie Stevens for the audio, song titled String and Twine.
Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.
Let's Talk MindBody Healing has 37 episodes in total of non- explicit content. Total playtime is 38:44:38. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 30th, 2024 13:41.
