Let's Talk MindBody Healing

Join me in this episode as I speak with Adam Demir. Adam discusses many years of back pain, neck pain and migraine attacks. Adam's back pain became so severe that he was told to give up sports and heavy lifting, leading to much despair. He was told that the pain he was experiencing would be with him for the rest of his life and that he simply had to learn to 'manage' it - until he found Sarno's Healing Back Pain. Adam learnt that the body is not a machine, but something that is deeply influenced by the mind and through this knowledge he finally found relief.

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this powerful and informative episode as I speak with the wonderful Sara Aird. Sara is a CPTSD survivor who provides resources for healing mind and body on her Instagram community @breakingdowncptsd. Sara brings her expertise and lived experience to our discussion about trauma, how it lives in the body, and how it can deeply influence our identities and relationships. Sara is passionate in helping others to understand that with the right resources healing becomes possible. You can find the resources discussed on the show, including her new parts workbook, at the following links:

https://www.instagram.com/breakingdowncptsd/
https://www.saraaird.com//owlsurvivorshop
https://www.saraaird.com//product-page/reconciling-the-rupture-self-ebook

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this powerful and informative episode as I speak with the wonderful Sara Aird. Sara is a CPTSD survivor who provides resources for healing mind and body on her Instagram community @breakingdowncptsd. Sara brings her expertise and lived experience to our discussion about trauma, how it lives in the body, and how it can deeply influence our identities and relationships. Sara is passionate in helping others to understand that with the right resources healing becomes possible. You can find the resources discussed on the show, including her new parts workbook, at the following links:

https://www.instagram.com/breakingdowncptsd/
https://www.saraaird.com//owlsurvivorshop
https://www.saraaird.com//product-page/reconciling-the-rupture-self-ebook

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this episode as I talk the incredible Liz Bills! Liz discusses how healing her mind and spirit has helped her to take control of muscle tension dysphonia (MTD) and all over body pain. Liz is a courageous MindBody warrior with years of healing wisdom to share with you. We discuss such a wide range of topics, including: the link between anxiety and pain, the unconscious mind, the ways we hold onto pain, and the need to slow down in order to treat ourselves better. 

Follow the show on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Join me in this episode as I talk the incredible Liz Bills! Liz discusses how healing her mind and spirit has helped her to take control of muscle tension dysphonia (MTD) and all over body pain. Liz is a courageous MindBody warrior with years of healing wisdom to share with you. We discuss such a wide range of topics, including: the link between anxiety and pain, the unconscious mind, the ways we hold onto pain, and the need to slow down in order to treat ourselves better. 

Follow the show on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Struggling to determine whether your symptoms could be MindBody? In this episode I help you become your own MindBody detective by describing the characteristic presentations of MindBody symptoms.

Find examples of the pain questionnaires mentioned on the show here:
https://www.danbuglio.com/paintest
https://www.painoutsidethebox.com/tms-questionnaire
https://www.mindbodymedicine.com/

Follow the show on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

Struggling to determine whether your symptoms could be MindBody? In this episode I help you become your own MindBody detective by describing the characteristic presentations of MindBody symptoms.

Find examples of the pain questionnaires mentioned on the show here:
https://www.danbuglio.com/paintest
https://www.painoutsidethebox.com/tms-questionnaire
https://www.mindbodymedicine.com/

Follow the show on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

In this episode, I speak to incredible Eddie Lindenstein of The Mind and Fitness podcast. Eddie is a MindBody expert who entered the TMS world after recovering from his own chronic pain. This episode is jam packed! Eddie discusses his recovery from chronic pain, how he remains chronic pain free and his rapid recovery from a recent relapse of back pain. Eddie also shares amazing advice and recovery stories from more than 160 episodes of his own MindBody podcast!

You can find The Mind and Fitness podcast on all major podcasting sites or find out more here:
https://www.facebook.com/TheMindandFitnessPodcast
https://www.facebook.com/groups/1719825058106068

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

In this episode, I speak to incredible Eddie Lindenstein of The Mind and Fitness podcast. Eddie is a MindBody expert who entered the TMS world after recovering from his own chronic pain. This episode is jam packed! Eddie discusses his recovery from chronic pain, how he remains chronic pain free and his rapid recovery from a recent relapse of back pain. Eddie also shares amazing advice and recovery stories from more than 160 episodes of his own MindBody podcast!

You can find The Mind and Fitness podcast on all major podcasting sites or find out more here:
https://www.facebook.com/TheMindandFitnessPodcast
https://www.facebook.com/groups/1719825058106068

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

In this episode I speak to chronic pain survivour and Creatrix transformologist Stephanie Serone. Steph discusses how she utilised MindBody healing to overcome chronic pain, anxiety and depression that were so bad she could barely leave the house. Through a healing modality called Creatrix, Steph experienced rapid recovery. Inspired by her recovery journey, Steph is now certified to deliver Creatrix to other women. She is offering listeners of the podcast 50% off of an initial consultation if they would like to find out more. This episode offers incredible wisdom and advice for all listeners.

You can find Steph on Instgram or Facebook:
https://www.facebook.com/The-True-You-100648811940910
https://www.instagram.com/_thetrueyou_/

Please note that I am not affiliated with Creatrix. It is a fairly new healing modality, so my discussion on the podcast is the first time I had really heard of it!

Follow the show on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing
Contact me via email:[email protected]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.