LIMITLESS_IVAN

In this episode of Limitless-Ivan, Ivan Sharma chats with Nistha Dube about her self discovering journey. After being forced to stay home during  the Pandemic through experimenting and putting herself out there she finds her purpose.  

Nistha graduated from Virginia Tech University in 2020 with a Bachelor’s in Cognitive & Behavioral Neuroscience with a second major in Psychology. 

She works 1:1 with individuals as a mindset coach to reframe their thought patterns to achieve their personal and professional goals. In her podcast, Rising, Nistha showcases purpose-driven individuals and their stories on growth, career, spirituality and more. She has recently published her first poetry book, beyond the skin, on her personal self-discovery and is now enjoying signing copies of her book at Barnes & Nobles around the country!

In this episode of Limitless-Ivan, Ivan Sharma chats with Nistha Dube about her self discovering journey. After being forced to stay home during  the Pandemic through experimenting and putting herself out there she finds her purpose.  

Nistha graduated from Virginia Tech University in 2020 with a Bachelor’s in Cognitive & Behavioral Neuroscience with a second major in Psychology. 

She works 1:1 with individuals as a mindset coach to reframe their thought patterns to achieve their personal and professional goals. In her podcast, Rising, Nistha showcases purpose-driven individuals and their stories on growth, career, spirituality and more. She has recently published her first poetry book, beyond the skin, on her personal self-discovery and is now enjoying signing copies of her book at Barnes & Nobles around the country!

Most of us start the morning in a reactive state meaning we are always rushing without taking time for ourselves. By checking your phone and scrolling through social media while still being in bed and adding unnecessary stress. We should start our morning in a proactive state by setting intentions and purposefully starting our morning right as it sets the tone for the rest of our day.

In this episode of Limitless-Ivan, Ivan Sharma will share tips to start your day right through the morning routines

Believing in yourself, it may feel like it’s easy to do but it’s hard specially when you’re used to criticizing yourself and comparing yourself to a so-called standard of our society, especially social media showing you the end result of the person or the business but not the struggles leading up to that result. Once you shift that mindset and start believing in yourself you attract all abundance and possibilities life has to offer. You are good enough and worthy.

In this episode of Limitless-Ivan, Ivan Sharma will go over 3 simple tips to believe in yourself 

In this modern age as technology is advancing but the level of mental health problems are on the rise. This is because society, mainly the media puts on unrealistic standards for us to follow and if you can’t you’re not good enough. This constant message of having to look a certain way otherwise you’re not good enough are some of the causes for anxiety, depression and other mental health problems.

In this episode of Limitless-Ivan, Ivan Sharma will share few tips on dealing with anxiety 

What is resilience mindset?

Its getting out of your comfort and trying new things to challenge yourself. having the ability to bounce back and adjust if things don’t work out and learning by growing from your mistakes rather than letting them define you.

In this episode of Limitless-Ivan, Ivan Sharma will sharer 4 simple ways to to instill a limitless mindset on a daily basis.

Pain for so many people it’s a real struggle and challenge to overcome but having some practical ways to deal with it really helps your perspective and change your whole day for the better.

In this episode of Limitless-Ivan, Ivan Sharma will list 5 simple ways to help relieve pain and manage it         

When it comes to being positive there are so many ways to go about it 

but practical ways help identify simple ways to shift your mindset by 

thinking towards a better outcome whenever possible.

In this episode of Limitless-Ivan, Ivan Sharma will list 5 practical approaches 

to instill a positive mindset in everyday life.