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More Alike
by Jacqueline BorregoOften things in life and the people who are in it are more alike than you may think. We all want happiness, connection, and love. We all want to be seen, known, and belong for who we truly are. With the occasional perspective from my friends or influential guests, join me, Jackie, a graduate student that loves people & learning, as we uncover the ways we are more alike than different. Tune in as we chat about the things we all navigate daily; life, self-care, relationships, and everything in between. Sometimes as humans, we can get in our own way of living our best lives. Let’s work toward getting out of our way and learn to live our best lives together. When we open ourselves up to each other we begin to understand how alike we truly are and celebrate the beauty that makes us different. Disclaimer: This podcast is for educational and leisure purposes. If you are considering making changes to your current routine or lifestyle be sure to consult your licensed therapist or medical professional.
Copyright: © 2023 More Alike
Episodes
Creating Helpful Systems: Starting Fresh Mini Series Ep 1
31m · PublishedEpisode 1 of the Starting Fresh series includes my tips to create a solid foundation in a system that works for you not against you. Tune in NOW. Love you!
Resources mentioned in the episodes:
- Rowena Tsai: how to get your life together, set systems rather than goal, slow productivity
- Brene Brown - Living into our Values
Where to connect:
- More Alike Podcast IG | My IG
Creating Helpful Systems: Starting Fresh Mini Series Ep 1
31m · PublishedEpisode 1 of the Starting Fresh series includes my tips to create a solid foundation in a system that works for you not against you. Tune in NOW. Love you!
Resources mentioned in the episodes:
- Rowena Tsai: how to get your life together, set systems rather than goal, slow productivity
- Brene Brown - Living into our Values
Where to connect:
- More Alike Podcast IG | My IG
30 Lessons in 30 Years
28m · Publishedin today's episode I share 30 things i've learned in 30 years. these are things i have learned and continue to work on time and time again.
connect with me: [email protected] | IG: @morealikepodcast
30 Lessons in 30 Years
28m · Publishedin today's episode I share 30 things i've learned in 30 years. these are things i have learned and continue to work on time and time again.
connect with me: [email protected] | IG: @morealikepodcast
The Thing About Therapy
48m · PublishedIn this weeks episode of More Alike I talk about therapy. It gets pretty personal....
We chat:
🗣my experience with therapy
🗣my personal themes in therapy
🗣real life examples of therapy working
🗣why we go to therapy
🗣I answer your questions about therapy
I share tangible tips on where / how to get started, how you know if you have a 'good' therapist, and the BENEFITS of going to therapy.
Tune in NOW!
Articles about Therapy:
How to Find a Therapist - Very Well Mind
How to Find the Best Therapist for You - Psychology Today
How to Find a Therapist you Actually Like - The Well
How to Find the Right Therapist - NYT
Find me: @jackieborrego_ | @morealikepodcast
Email me: [email protected]
The Thing About Therapy
48m · PublishedIn this weeks episode of More Alike I talk about therapy. It gets pretty personal....
We chat:
🗣my experience with therapy
🗣my personal themes in therapy
🗣real life examples of therapy working
🗣why we go to therapy
🗣I answer your questions about therapy
I share tangible tips on where / how to get started, how you know if you have a 'good' therapist, and the BENEFITS of going to therapy.
Tune in NOW!
Articles about Therapy:
How to Find a Therapist - Very Well Mind
How to Find the Best Therapist for You - Psychology Today
How to Find a Therapist you Actually Like - The Well
How to Find the Right Therapist - NYT
Find me: @jackieborrego_ | @morealikepodcast
Email me: [email protected]
Riding the Wave
37m · Publishedthis week I address what happens after you have reached your "goal" & where you go next. I spend a lot of time on how to feel and step into the space in your life and why it is imperative to listen to yourself. Goals are great, no shade there, but that mentality for me right now does not seem to be fitting. Tune in to see what I think is working for me as I embark on this next phase in life.
⠀
TUNE IN NOW
Riding the Wave
37m · Publishedthis week I address what happens after you have reached your "goal" & where you go next. I spend a lot of time on how to feel and step into the space in your life and why it is imperative to listen to yourself. Goals are great, no shade there, but that mentality for me right now does not seem to be fitting. Tune in to see what I think is working for me as I embark on this next phase in life.
⠀
TUNE IN NOW
The Beauty of Patience
38m · PublishedIn a world of instant gratification and success at the double tap how can we connect to our truest selves if we don't understand the importance of patience. In this episode, Jackie discusses how patience has been her greatest life lesson and how it can support your life too.
instagram: @morealikepodcast
The Beauty of Patience
38m · PublishedIn a world of instant gratification and success at the double tap how can we connect to our truest selves if we don't understand the importance of patience. In this episode, Jackie discusses how patience has been her greatest life lesson and how it can support your life too.
instagram: @morealikepodcast
More Alike has 120 episodes in total of non- explicit content. Total playtime is 96:27:34. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 17:43.