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More Alike
by Jacqueline BorregoOften things in life and the people who are in it are more alike than you may think. We all want happiness, connection, and love. We all want to be seen, known, and belong for who we truly are. With the occasional perspective from my friends or influential guests, join me, Jackie, a graduate student that loves people & learning, as we uncover the ways we are more alike than different. Tune in as we chat about the things we all navigate daily; life, self-care, relationships, and everything in between. Sometimes as humans, we can get in our own way of living our best lives. Let’s work toward getting out of our way and learn to live our best lives together. When we open ourselves up to each other we begin to understand how alike we truly are and celebrate the beauty that makes us different. Disclaimer: This podcast is for educational and leisure purposes. If you are considering making changes to your current routine or lifestyle be sure to consult your licensed therapist or medical professional.
Copyright: © 2023 More Alike
Episodes
The Emotional Entrepreneur with Scout Sobel
58m · PublishedThis week on More Alike we are joined by Scout Sobel she is the founder of Scout's Agency, co-host of the incredibly popular & delightful Okay Sis Podcast, the host of SCOUT Podcast, and now author to her new book The Emotional Entrepreneur. I am so humbled that Scout spent some time with me to have this conversation, boy it is a great one.
In this episode we talk:
- Reframing your identity with mental illness
- Advocating/honoring yourself
- Tapping into your spiritual side
- Her new book The Emotional Entrepreneur
- & everything in between
Where you can find us:
- @scoutsobel | www.scoutsobel.com | Okay Sis Podcast
- @morealikepodcast
Order Scout's new book here!
The Emotional Entrepreneur with Scout Sobel
58m · PublishedThis week on More Alike we are joined by Scout Sobel she is the founder of Scout's Agency, co-host of the incredibly popular & delightful Okay Sis Podcast, the host of SCOUT Podcast, and now author to her new book The Emotional Entrepreneur. I am so humbled that Scout spent some time with me to have this conversation, boy it is a great one.
In this episode we talk:
- Reframing your identity with mental illness
- Advocating/honoring yourself
- Tapping into your spiritual side
- Her new book The Emotional Entrepreneur
- & everything in between
Where you can find us:
- @scoutsobel | www.scoutsobel.com | Okay Sis Podcast
- @morealikepodcast
Order Scout's new book here!
Empowered Female Health with Maddie Miles (Peace.Love.Hormones)
58m · PublishedOn this episode of More Alike we are joined by Maddie Miles, founder and CEO of Peace. Love. Hormones, a brand that educates and empowers women to take back control of their health! This is our kind of conversation.
This episode covers:
- How Maddie got started in Hormone Health coaching
- The basics of our Cycle:
- Importance of getting to the root cause of things
- The major benefits of understanding our bodies this way
Find us here:
- @themaddiemiles | @peace.love.hormones | www.peacelovehormones.com
- @morealikepodcast
Empowered Female Health with Maddie Miles (Peace.Love.Hormones)
58m · PublishedOn this episode of More Alike we are joined by Maddie Miles, founder and CEO of Peace. Love. Hormones, a brand that educates and empowers women to take back control of their health! This is our kind of conversation.
This episode covers:
- How Maddie got started in Hormone Health coaching
- The basics of our Cycle:
- Importance of getting to the root cause of things
- The major benefits of understanding our bodies this way
Find us here:
- @themaddiemiles | @peace.love.hormones | www.peacelovehormones.com
- @morealikepodcast
Creating Community with Christine Streeter (Scholar Culture)
1h 18m · PublishedChristine is a 4th year PhD Candidate at Carleton University -- she began Scholar Culture to emphasis slow intentional living, organization strategies, and positivity for graduate students. She believes a positive outlook and community are critical tools to aid in making a wild ride seem more manageable.
In this episode we cover:
- How to talk about your desire or choice to pursue higher education
- A typical day for a PhD student
- The importance of Self-Care in higher education
- Favorite organization tools, time management tips, and supplies
- How she has changed over her time in education (you know we love a good reflection)
You can find us at:
- @scholarculture | www.scholarculture.com
- @morealikepodcast | @jackieborrego_
Creating Community with Christine Streeter (Scholar Culture)
1h 18m · PublishedChristine is a 4th year PhD Candidate at Carleton University -- she began Scholar Culture to emphasis slow intentional living, organization strategies, and positivity for graduate students. She believes a positive outlook and community are critical tools to aid in making a wild ride seem more manageable.
In this episode we cover:
- How to talk about your desire or choice to pursue higher education
- A typical day for a PhD student
- The importance of Self-Care in higher education
- Favorite organization tools, time management tips, and supplies
- How she has changed over her time in education (you know we love a good reflection)
You can find us at:
- @scholarculture | www.scholarculture.com
- @morealikepodcast | @jackieborrego_
Stronger. Happier. & More Confident with Tara Laferrara
59m · PublishedThis week Tara comes on the More Alike podcast & we have a blast. Tune in to hear the following....
She shares:
💪🏼why she chose wellness⠀
💪🏼how to build habits that are sustainable & where to start ⠀
💪🏼finding joyful movement ⠀
💪🏼 adopting the mentality that we are all training for our lives & we are all athletes ⠀
💪🏼 the importance of starting small & checking in with yourself. ⠀
You can find us at:
- @taralaferrara | @tl.method | www.taralaferrara.com
- @morealikepodcast | @jackieborrego_
Stronger. Happier. & More Confident with Tara Laferrara
59m · PublishedThis week Tara comes on the More Alike podcast & we have a blast. Tune in to hear the following....
She shares:
💪🏼why she chose wellness⠀
💪🏼how to build habits that are sustainable & where to start ⠀
💪🏼finding joyful movement ⠀
💪🏼 adopting the mentality that we are all training for our lives & we are all athletes ⠀
💪🏼 the importance of starting small & checking in with yourself. ⠀
You can find us at:
- @taralaferrara | @tl.method | www.taralaferrara.com
- @morealikepodcast | @jackieborrego_
Ditch the Diet for Good with Kimberley Wellness
1h 4m · PublishedOn this episode of More Alike we are joined by Kimberley Rothbauer, certified health & life coach, holistic nutritionist, Nutritional Therapy Practitioner, and Personal trainer. We dive into all things health and wellness. We have this conversation so you can live your must health full life full of true freedom.
She shares:
- her story with disordered eating and beginning to understand her relationship with food.
- The harm diets are causing to our mental health and bodies
- Ways we can we build healthy / health - full mentalities around food and our bodies
- The benefits of making peace with our food
- Creating habits that will last a life time
- Where can people begin?
Where to find us:
- @kimberleywellness
- @morealikepodcast
Resources we shared:
- break up with binge eating the podcast
- Body Kindness by Rebecca Strichfield
- Intuitive Eating by Evelyn Tribole and Elise Resch
- Eat what you love, Love what you Eat by Dr. Michelle May
- on eating by Susie Orbach
- Lisa Hayim Instagram
- Outweigh the podcast
Ditch the Diet for Good with Kimberley Wellness
1h 4m · PublishedOn this episode of More Alike we are joined by Kimberley Rothbauer, certified health & life coach, holistic nutritionist, Nutritional Therapy Practitioner, and Personal trainer. We dive into all things health and wellness. We have this conversation so you can live your must health full life full of true freedom.
She shares:
- her story with disordered eating and beginning to understand her relationship with food.
- The harm diets are causing to our mental health and bodies
- Ways we can we build healthy / health - full mentalities around food and our bodies
- The benefits of making peace with our food
- Creating habits that will last a life time
- Where can people begin?
Where to find us:
- @kimberleywellness
- @morealikepodcast
Resources we shared:
- break up with binge eating the podcast
- Body Kindness by Rebecca Strichfield
- Intuitive Eating by Evelyn Tribole and Elise Resch
- Eat what you love, Love what you Eat by Dr. Michelle May
- on eating by Susie Orbach
- Lisa Hayim Instagram
- Outweigh the podcast
More Alike has 120 episodes in total of non- explicit content. Total playtime is 96:27:34. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 17:43.
