Get to Know You
by Tiffeny Farag
My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!
Copyright: © 2024 Get to Know You
Episodes
Cafe 7. How much does your physical appearance impact your life?
28m · PublishedOn the seventh episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How much does your physical appearance impact your life?’. On this Cafe, Amy Farag (my sister) joins me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions. Can we trust the cosmetic doctors, to not take advantage of people's insecurities, for financial gain?. Find out what was brought to our attention. We also share our own physical insecurities. Listen in to this discussion. And you the listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Ep 8. Why is play important in adult life?
54m · PublishedOn this episode of GET TO KNOW YOU, we discuss another thought provoking topic; ‘Why is play important in adult life?’. This week I’ll be sitting down with Leanne Groves (FB @embodiedplay IG @leannegroves00). She has a lifelong love of the natural environment, a childlike curiosity and an interest in learning. She describes herself as a bit of a bowerbird, gathering philosophies, understanding and knowledge in an eclectic mix of life skills and views. Tune in as we discuss the importance of play in adult life and how play impacts the brain. But also how the basis of human trust is established through play signals. Stay tuned to the end of the episode to find out how you can join the conversation.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Ep 8. Why is play important in adult life?
54m · PublishedOn this episode of GET TO KNOW YOU, we discuss another thought provoking topic; ‘Why is play important in adult life?’. This week I’ll be sitting down with Leanne Groves (FB @embodiedplay IG @leannegroves00). She has a lifelong love of the natural environment, a childlike curiosity and an interest in learning. She describes herself as a bit of a bowerbird, gathering philosophies, understanding and knowledge in an eclectic mix of life skills and views. Tune in as we discuss the importance of play in adult life and how play impacts the brain. But also how the basis of human trust is established through play signals. Stay tuned to the end of the episode to find out how you can join the conversation.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Cafe 6. What is our role in life?
36m · PublishedOn the sixth episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’What is our role in life?’. On this Cafe, Leanne Groves joins me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions.Should we be finding meaning in every moment?If we are set on a goal and don't re-evaluate, are we depriving ourselves from finding meaning?When we don't have a goal, can we still be fulfilled? Listen in to this discussion. And you the listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Cafe 6. What is our role in life?
36m · PublishedOn the sixth episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’What is our role in life?’. On this Cafe, Leanne Groves joins me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions.Should we be finding meaning in every moment?If we are set on a goal and don't re-evaluate, are we depriving ourselves from finding meaning?When we don't have a goal, can we still be fulfilled? Listen in to this discussion. And you the listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Ep 7. How much does your physical appearance impact your life?
48m · PublishedOn this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How much does your physical appearance impact your life?’. This week, I’ll be sitting down with Aaron Stanes (IG @draaronstanes FB @draaronaesthetics). He is an Australian medical doctor, with post-graduate training in anatomy and surgery, clinic trainer and key advisor for filler pharmaceutical.He is a leader in the fields of cosmetic and rejuvenation medical procedures. He not only has a strong interest in aesthetic medicine and surgery, but he is also a proponent of health and wellness. Tune in as we discuss how and why some people make changes to their physical appearance and the costs vs benefits of cosmetic medical procedures. We also examine the relationship between age, appearance and opportunity. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Ep 7. How much does your physical appearance impact your life?
48m · PublishedOn this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How much does your physical appearance impact your life?’. This week, I’ll be sitting down with Aaron Stanes (IG @draaronstanes FB @draaronaesthetics). He is an Australian medical doctor, with post-graduate training in anatomy and surgery, clinic trainer and key advisor for filler pharmaceutical.He is a leader in the fields of cosmetic and rejuvenation medical procedures. He not only has a strong interest in aesthetic medicine and surgery, but he is also a proponent of health and wellness. Tune in as we discuss how and why some people make changes to their physical appearance and the costs vs benefits of cosmetic medical procedures. We also examine the relationship between age, appearance and opportunity. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Cafe 5. Is it important to reflect through internal monologue?
32m · PublishedOn the fifth episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’Is it important to reflect through internal monologue?’. On this Cafe, Adrian Sciarrone joins me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions.Could the reason for some researches to state that some people have no internal monologue be due to no self awareness, as there is no accurate measure? Is it a necessity for humans to look to others for verbalised support? Listen in to this discussion. And you the listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Cafe 5. Is it important to reflect through internal monologue?
32m · PublishedOn the fifth episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’Is it important to reflect through internal monologue?’. On this Cafe, Adrian Sciarrone joins me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions.Could the reason for some researches to state that some people have no internal monologue be due to no self awareness, as there is no accurate measure? Is it a necessity for humans to look to others for verbalised support? Listen in to this discussion. And you the listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Ep 6. What is our role in life?
46m · PublishedOn this episode of GET TO KNOW YOU, we discuss another thought provoking topic; ‘What is our role in life?’. This week I’ll be sitting down with Adrian Sciarrone. He not only has a degree in Medical Science, but also a Doctor of Dental medicine. I have had the pleasure of getting to know him over the past 7 years. I would call this man a social being who loves to truly get to know others.Tune in as we discuss what meaning in life is to us. But also how the search for meaning differs in cultures and how it affects wellbeing. Stay tuned to the end of the episode to find out how you can join the conversation.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Get to Know You has 539 episodes in total of non- explicit content. Total playtime is 364:47:16. The language of the podcast is English. This podcast has been added on August 6th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 11:10.