Get to Know You

On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How do you achieve your goals as a professional athlete?’. This week, I’ll be sitting down with Clifford Starks (https://cliffordstarks.com/).Former professional MMA fighter in 2009-2017. For him it has always been more than just transforming the body though, the mind and spirit play key factors to one’s success. He learned this through his journey as a fighter and a coach. He feels honored to be given the opportunity to work with many clients on their mind, body, and spirit. Helping others live happier more fulfilled lives. He realized just how important the mind was in the process of accomplishing any real success. He became extremely fascinated with psychology and also had his personal life experience to pull from as well. Always learning and growing which drives his mindset. He admires the saying, ‘if knowledge was all it took, everyone would have 6 packs and be Millionaires. He believes knowledge is good to have, but applied knowledge is better, so he continues to take action. To grow as a person and a leader is the same as health: you never stop. Tune in as we discuss; What mindset is necessary to achieve your goals? Why do professional athletes have a 7th gear? What are the habits that are needed? And we go through the methods, skills and practices to achieve our goals. Stay tuned to the end of the episode where Clifford shares an exciting finding and to find out how you can join the conversation on the Get To Know You Café.

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Credits
Music- Sara Oliveira

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On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘Why are our actions ruled by emotion?’ with Gary J. Nix. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; Are our actions ruled by our emotion or more like our feelings? When we do react and it is not completely what we feel, we may have said something we didn't mean, how do we fix it? A Lot of people's reactions are also triggers to something you may have said and in many cases has nothing to do with you. How do you put yourself aside and question them? And more.The listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.

FREE Exclusive offer: https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

Support the show

On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘Why are our actions ruled by emotion?’ with Gary J. Nix. On this Cafe,I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions.Tune in as we discuss; Are our actions ruled by our emotion or more like our feelings? When we do react and it is not completely what we feel, we may have said something we didn't mean, how do we fix it? A Lot of people's reactions are also triggers to something you may have said and in many cases has nothing to do with you. How do you put yourself aside and question them? And more.The listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.

FREE Exclusive offer: https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

Support the show

On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘What are the discrete skills needed to learn anything?’. This week, I’ll be sitting down with Greg Mat. He is the founder of gregmat.com, an affordable test prep website seeking to make material and live classes affordable to all at $5 a month. The website has been up and running for only a year, but things are picking up steam and genuine inroads being made in this ultra-competitive industry. To be fair, he is not as cynical as most people are regarding these much-hated tests. On some days, he even finds them fun. But he does believe that we don't exactly approach education in the right manner and that interested parties are far too eager to take advantage of people simply trying to achieve their dreams. Tune in as we discuss skills for learning efficiently, active techniques, can you improve your reasoning and is that considered intellect. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

FREE Exclusive offer: https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

Support the show

On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘What are the discrete skills needed to learn anything?’. This week, I’ll be sitting down with Greg Mat. He is the founder of gregmat.com, an affordable test prep website seeking to make material and live classes affordable to all at $5 a month. The website has been up and running for only a year, but things are picking up steam and genuine inroads being made in this ultra-competitive industry. To be fair, he is not as cynical as most people are regarding these much-hated tests. On some days, he even finds them fun. But he does believe that we don't exactly approach education in the right manner and that interested parties are far too eager to take advantage of people simply trying to achieve their dreams. Tune in as we discuss skills for learning efficiently, active techniques, can you improve your reasoning and is that considered intellect. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

FREE Exclusive offer: https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

Support the show

On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Can you mend broken trust in a relationship?’. On this Café Javone Jones, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss the idea of visualizing with your partner what you want in the relationship, the notion of forgiving but not forgetting and when the partner who broke the trust, wants to mend the relationship but their partner doesn't, at this point is there still a way to mend the relationship? And you the listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.

FREE Exclusive offer: https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

Support the show

On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Can you mend broken trust in a relationship?’. On this Café Javone Jones, joined me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss the idea of visualizing with your partner what you want in the relationship, the notion of forgiving but not forgetting and when the partner who broke the trust, wants to mend the relationship but their partner doesn't, at this point is there still a way to mend the relationship? And you the listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Cafe, tune in, to know how.

FREE Exclusive offer: https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

Support the show

On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘Why are our actions ruled by emotion? ’. This week, I’ll be sitting down with Gary J. Nix ( Twitter: https://twitter.com/Mr_McFly LinkedIn: https://www.linkedin.com/in/garyjnix, Instagram: https://instagram.com/thebrandarchist , Website: https://thebrandarchist.com ).He is a strategy executive who earned his stripes as a disruptor, innovator, and predictor in the entertainment, magazine publishing, sports, and marketing industries.First known for merging traditional marketing principles with modern marketing techniques during his in-house and agency days, he evolved a platform based on viewing the term brand only as a verb. As such, he then started his consultancy, the brandarchist: strategy as a service. Additionally, his expertise & distinct points of view regarding activities taken by Fortune 500 companies have positioned him as a frequently sought-after source in the advertising trades, guest lecturer, and subject matter expert on ethics, culture, and community as a business imperative. Furthermore, his perspective has led him to various accolades, including two MidasAwards and recognition as a 2020 Innovator by The Advertising Club of New York. When not directly tending to his consultancy, he serves as a senior leadership member for 100 Roses from Concrete & The G.R.O.W.T.H. Initiative and advisory leader for the communications agency Bold Culture by Streamlined. Simply put, Gary strives to understand all business via the intersection of active branding and what is happening in society. Tune in as we discuss; a day in the life of a strategy executive, brandarchist emotional strategy, why are our actions driven by emotion? How to decipher when there is a miscommunication between feeling and reacting? What to question? And more. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Support the show

On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘Why are our actions ruled by emotion? ’. This week, I’ll be sitting down with Gary J. Nix ( Twitter: https://twitter.com/Mr_McFly LinkedIn: https://www.linkedin.com/in/garyjnix, Instagram: https://instagram.com/thebrandarchist , Website: https://thebrandarchist.com ).He is a strategy executive who earned his stripes as a disruptor, innovator, and predictor in the entertainment, magazine publishing, sports, and marketing industries.First known for merging traditional marketing principles with modern marketing techniques during his in-house and agency days, he evolved a platform based on viewing the term brand only as a verb. As such, he then started his consultancy, the brandarchist: strategy as a service. Additionally, his expertise & distinct points of view regarding activities taken by Fortune 500 companies have positioned him as a frequently sought-after source in the advertising trades, guest lecturer, and subject matter expert on ethics, culture, and community as a business imperative. Furthermore, his perspective has led him to various accolades, including two MidasAwards and recognition as a 2020 Innovator by The Advertising Club of New York. When not directly tending to his consultancy, he serves as a senior leadership member for 100 Roses from Concrete & The G.R.O.W.T.H. Initiative and advisory leader for the communications agency Bold Culture by Streamlined. Simply put, Gary strives to understand all business via the intersection of active branding and what is happening in society. Tune in as we discuss; a day in the life of a strategy executive, brandarchist emotional strategy, why are our actions driven by emotion? How to decipher when there is a miscommunication between feeling and reacting? What to question? And more. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.
FREE Exclusive offer: https://tiffenyfarag.com/
Credits
Music- Sara Oliveira
Support the show

On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘Why do we ignore the red flags? ’ with Sugar Vendil IG @sugarvendil. On this Café, I discussed what stood out to me and some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss; What types of boundaries can we put up once we see a red flag? Why it's important to be honest with yourself? Is it important to take the opinion of others if they see a red flag, and we don't? And more. The listeners will be given the opportunity to be part of next week's GET TO KNOW YOU Café, tune in, to know how.

FREE Gift offer: https://tiffenyfarag.com/

Credits
Music- Sara Oliveira

Support the show