Self Love For All

Special guest Abi (@mentalhealthandlove8) shares her experience with journaling & how it has benefited her mental health. Thank you for listening! Abi's YouTube: https://youtu.be/6A0bDa-Dy0k (It's Me Abi) Abi's Instagram: https://www.instagram.com/mentalhealthandlove8 Instagrams: https://www.instagram.com/selflove.forall  https://www.instagram.com/_makaylasheree_  xoxo,  Makayla

Happy Leo season! In today's episode, I share some words of wisdom/reminders I have learned in the past year of being 21 going onto 22. xoxo, Makayla Instagrams: https://www.instagram.com/selflove.forall https://www.instagram.com/_makaylasheree_

Special guest on today's episode is Desmine (@desminerobinson8). Desmine shares his experience with mental health while pursuing to become a future therapist. We also discussed how we can overcome the stigma of Black men going to therapy.   "U Good?" app & interview: https://ugood.app/ & https://youtu.be/Vgo1C8Sjvic Socials: https://www.instagram.com/selflove.forall https://www.instagram.com/_makaylasheree_ 

Special guest on today's episode is Desmine (@desminerobinson8). Desmine shares his experience with mental health while pursuing to become a future therapist. We also discussed how we can overcome the stigma of Black men going to therapy. Make sure to listen to episode 16, for part 2!  Socials: https://www.instagram.com/selflove.forall https://www.instagram.com/_makaylasheree_ 

Affirmation card deck: @iamandco Instagrams: @selflove.forall @_makaylasheree_

In today’s episode, my top 5 poetry books are mentioned for you to check out for National Poetry Month. 

Books: 

 1. 2Fish by Jhené Aiko 

2. A Psalm for Us by Reyna Biddy

 3. HER. by Pierre Alex Jeanty 

4. salt. by Nayyriah Waheed 

5. S H A D E S: A Collection of Poetry dedicated to the Black Woman by Kianna St. Louis

 Instagram: https://www.instagram.com/selflove.forall/ 

Welcome to season 2! In today's episode my friend Chasadie and I, speak on hair discrimination with natural hair & our own experiences with being on our natural hair journey.  Chasadie's podcast: https://anchor.fm/chasadie-searcy (Chasamiee's Corner)  Check out these episodes below!  https://anchor.fm/chasadie-searcy/episodes/Fried--Dyed--and-Laid-to-the-Side-esf92a  https://anchor.fm/chasadie-searcy/episodes/tHe-CoMpAnY-bRaNd-eiel42/a-a2pp1pg

Special guest on today’s show is Eboney. We talked about energy exchanges, trauma bonds in relationships, soulmates, and solitude.  Eboney’s podcast: The Goddess Cave https://anchor.fm/thegoddesscave  Connect with me: Instagrams: https://www.instagram.com/selflove.forall/ https://www.instagram.com/_makaylasheree_/ 

Affirmation: My body is beautiful. Leave Chloe Bailey alone! Let us Black women embrace ourselves, our body, and our sexuality. Normalize all body types. Wear what you want. Do what you want with your body. Love your body. xoxo, Makayla

2020 Book List: 1. Care Package by Sylvester McNutt III  2. Creative Visualization by Shakti Gawain  3. Soft Magic by Upile Chisala  4. Eternal Sunshine by Londrelle 5. Neon Soul by Alexandra Elle 6. The State of Black Girls by Marline Francois-Madden 7. TPoet's Blossom by Tara Farello  8. Chameleon Aura by Billy Chapata  9. S H A D E S: A Collection of Poetry Dedicated to the Black Woman by Kianna St. Louis 10. home body by Rupi Kaur 11. Front Desk by Kelly Yang 12. salt. by Nayyirah Waheed Socials: https://www.instagram.com/selflove.forall https://www.instagram.com/_makaylasheree_