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Integration Nation
by Alison Sullivan, LCSWIntegration Nation, a podcast that's really free holistic therapy. We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.
Copyright: 2018
Episodes
Bonus Episode: Both Empowerment & Community with Dr. Brian Keenan, ND, LAc
50m · PublishedAlison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about the Both / And of Empowerment & Community with Dr. Brian Keenan, a naturopathic doctor whose goal is to serve as many people as he can through the utilization of mind-body practices, botanical medicines, and targeted nutraceutical supplementation when needed.
322: Identity Series Summary
11m · PublishedIn this episode of Integration Nation Alison wraps up the theme for Season 3: Intersectional Identity. Alison, a licensed clinical social worker in downtown Fredericksburg, Virginia, uses personal experiences to equip listeners with integrative mental health tools to overcome adverse experiences.
321: Gender Identity with Dara Hoffman-Fox
1h 14m · PublishedAlison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about Gender identity with Dara Hoffman-Fox a renowned therapist who specializes is in Gender Identity.
320: Self-Awareness
11m · PublishedIn this series of mini episodes, Alison Sullivan, LCSW of Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.
319: My Story- Trauma & Professional Identity with Valerie Ashley
58m · PublishedAlison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about professional identity in general and how trauma can impact that with Valerie Ashley, a trauma-focused career counselor based in Philadelphia, PA.
318: Bonus Episode; Working People In Grief With Valerie Ashley
47m · PublishedBonus Episode of Integration Nation where Fredericksburg’s Alison Sullivan, Licensed Clinical Social Worker, and Valerie Ashley, Career Therapist, dive into COVID-19 and the stages of trauma associated with job loss.
317: Meditation Happy Hour With Alana Weathersbee
52m · PublishedIn this special live recorded episode Alison Sullivan, LCSW & Alana Weathersbee of Dragonfly Yoga Studio host a Meditation Happy Hour where they discuss the impacts of this global crisis on individual lives and provide meditation and deep relaxation exercises to manage stress.
*We are committed to the mission of Integration Nation, building community through education about integrative mental health concepts and practices and seek to deliver the highest level of content possible. Due to recording live we were unable to use specific audio equipment leading to a few audio issues. We’ve done our best to reduce the impact of the audio difficulties on the content and believe that the content of this conversation far outweighs the minor audio issues we experienced.
316: Self-Reflection
5m · PublishedIn this series of mini episodes, Alison Sullivan, LCSW of Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.
315: Self-Inquiry
6m · PublishedIn this new series of mini episodes Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.
314: My Story- Parenting & Domestic Violence with Paige Flink
55m · PublishedAlison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about parenting & domestic violence with Paige Flink, CEO of The Family Place. The two discuss how domestic violence can impact parenting, family, and a person’s identity.
Integration Nation has 46 episodes in total of non- explicit content. Total playtime is 23:58:41. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 15:44.