Self Reflection Podcast

As children we were taught to be respectful towards others,  be kind to others, love  and  acknowledge others thoughts and feelings. But somewhere along the line the lesson of honoring and  loving yourself got lost. Putting yourself first was never emphasize. In this episode, I shared  8 reason why you should give yourself what you give others. 

Please send any comment or feedback.

Instaram @lira_ndifon

As children we were taught to be respectful towards others,  be kind to others, love  and  acknowledge others thoughts and feelings. But somewhere along the line the lesson of honoring and  loving yourself got lost. Putting yourself first was never emphasize. In this episode, I shared  8 reason why you should give yourself what you give others. 

Please send any comment or feedback.

Instaram @lira_ndifon

Everyone has an inner child.  You might see this inner child as a direct representation, collection of your developmental stages  or a symbol of youthful dreams and playfulness.  To connect with your inner child you first have to acknowledge their present. 

follow me on IG for daily motivation ( lira_ndifon)

Music by Yellow Brick Cinema
#Tibetanmeditation #innerchild

Everyone has an inner child.  You might see this inner child as a direct representation, collection of your developmental stages  or a symbol of youthful dreams and playfulness.  To connect with your inner child you first have to acknowledge their present. 

follow me on IG for daily motivation ( lira_ndifon)

Music by Yellow Brick Cinema
#Tibetanmeditation #innerchild

The Moon and the earth have had a long lasting relationship. Some research suggests human behavior, such as traffic accidents, crimes, and suicides, appears to be influenced by the lunar cycle.  

Follow me on Instagram for daily motivational quotes @lira_ndifon

Dominica's information

IG:  Aponisoul

https://linktr.ee/stayaponi

The Moon and the earth have had a long lasting relationship. Some research suggests human behavior, such as traffic accidents, crimes, and suicides, appears to be influenced by the lunar cycle.  

Follow me on Instagram for daily motivational quotes @lira_ndifon

Dominica's information

IG:  Aponisoul

https://linktr.ee/stayaponi

This meditation reminds you, your heart is your secret  place and you are the only one that can  fully access  it. 

This meditation reminds you, your heart is your secret  place and you are the only one that can  fully access  it. 

This episode encouraged us to believe in ourselves and not shy away from our GOD given talents.  It gives us permission as first generation immigrants to love both cultures with out feeling guilty. This episode encouraged you to brake out of the "box" society has placed you in and placing emphasis on your individuality


You can find both Unscripted: The Journey to Self-Discovery and Dear Daughter on Amazon.com 

Follow me on Instagram @ lira_ndifon for updates and daily motivation

This episode encouraged us to believe in ourselves and not shy away from our GOD given talents.  It gives us permission as first generation immigrants to love both cultures with out feeling guilty. This episode encouraged you to brake out of the "box" society has placed you in and placing emphasis on your individuality


You can find both Unscripted: The Journey to Self-Discovery and Dear Daughter on Amazon.com 

Follow me on Instagram @ lira_ndifon for updates and daily motivation