Self Reflection Podcast
by Lira Ndifon
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD.
Join us on our journey to reconnecting with our higher self as we explore the Matrix
@Lira_Ndifon
Copyright: © 2024 Self Reflection Podcast
Episodes
The Power of Vulnerability
27m · PublishedSometimes we forget vulnerability is strength. Looking to start a new job or a new relationship, vulnerability is the gateway to achieving your new ambitions.
Support the showThe Power of Vulnerability
27m · PublishedSometimes we forget vulnerability is strength. Looking to start a new job or a new relationship, vulnerability is the gateway to achieving your new ambitions.
The Persecution and Condemnation of LGBTQ+ People in Cameroon
19m · PublishedFor years' society has been treating the LGBTQ+ community as if they don't "belong." Mental health and suicide rate for teenagers in the LGBTQ community is spiking up.
Support the showThe Persecution and Condemnation of LGBTQ+ People in Cameroon
19m · PublishedFor years' society has been treating the LGBTQ+ community as if they don't "belong." Mental health and suicide rate for teenagers in the LGBTQ community is spiking up.
How aware are you of your Emotions?
20m · PublishedEmotions can be tricky because they are not always easy to interpreted or describe as we would like to think. When we are not in touch with our emotions, it can be challenging for use connect with ourselves or others. Being aware of your emotions is a vital part of selfceare that shouldn't be ignored.
How aware are you of your Emotions?
20m · PublishedEmotions can be tricky because they are not always easy to interpreted or describe as we would like to think. When we are not in touch with our emotions, it can be challenging for use connect with ourselves or others. Being aware of your emotions is a vital part of selfceare that shouldn't be ignored.
Support the showTrust and Believe in Yourself
16m · PublishedAffirmations and manifestations can change your life. Using affirmations to manifest your hopes and dreams allows you to stay positive and focus. Affirmations can elevate your life and boost your confidence. Believe in yourself because only you can stop you from reaching your goals.
Support the showTrust and Believe in Yourself
16m · PublishedAffirmations and manifestations can change your life. Using affirmations to manifest your hopes and dreams allows you to stay positive and focus. Affirmations can elevate your life and boost your confidence. Believe in yourself because only you can stop you from reaching your goals.
Learning to Forgive Yourself
13m · PublishedIf you can’t forgive yourself, how can you truly forgive someone else? Forgiving yourself is something we don’t think of it as an important part of self-care and self-growth. When you learn to love and forgive yourself, you find it easy to do the same for others. Stop holding onto the pass. It is not healthy for your mind, body, and soul. In this episode of Self Reflection Podcast, we will be talking about why it’s important to let go and forgive yourself.
Learning to Forgive Yourself
13m · PublishedIf you can’t forgive yourself, how can you truly forgive someone else? Forgiving yourself is something we don’t think of it as an important part of self-care and self-growth. When you learn to love and forgive yourself, you find it easy to do the same for others. Stop holding onto the pass. It is not healthy for your mind, body, and soul. In this episode of Self Reflection Podcast, we will be talking about why it’s important to let go and forgive yourself.
Support the showSelf Reflection Podcast has 172 episodes in total of non- explicit content. Total playtime is 101:53:12. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 12:12.