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True Masculine Project
by Eric ThomasHello and welcome to the True Masculine Project! A place for men to learn and grow into the best version of ourselves. A community of like minded individuals to discuss masculinity in a modern context. On this show we will discuss relationships, work, personal growth, and more from the masculine perspective!
Copyright: Copyright 2023 Eric Thomas
Episodes
#4 - No More Mr. Nice Guy by Dr. Robert Glover
18m · PublishedToday we are taking a deeper dive into the "Nice Guy" syndrome detailed in Dr. Robert Glover's book No More Mr. Nice Guy.
If any of the information resonated with you then I would suggest picking this book up to learn more!
Resources for the episode:
No More Mr. Nice Guy - Dr. Robert A. Glover
Get in touch with me!
Instagram: @truemp_podcast
Email: [email protected]
Click the link below to get added to the email list!
https://forms.aweber.com/form/57/508066657.htm
Music accreditation below
Music By: NO MIC
Track Name: I Think I Am Going To Be Ok
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
#3 - Boundaries and Purpose
27m · PublishedOn this episode we discuss the importance of boundaries and how to set and maintain them for healthy relationships.
We also go into the importance of having a purpose or overall goal that you can align all of your decisions with.
Resources mentioned on the show:
The Code of the Extraordinary Mind - Vishen Lakhiani
Get in touch with me!
Instagram: @truemp_podcast
Email: [email protected]
Click the link below to get added to the email list!
https://forms.aweber.com/form/57/508066657.htm
Music accreditation below
Music By: NO MIC
Track Name: I Think I Am Going To Be Ok
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
#2 - Defining the Masculine, Other Terms, and How We Got Here.
31m · PublishedTo move forward we have to know where we have been and how we got here. We also need to speak the same language.
On this episode we will cover some history and define some terms so we are all on the same page.
Resources mentioned on the show:
The Female Brain and The Male Brain - Dr. Louann Brizendine
Iron John - Robert Bly
United States Census Data
Get in touch with me!
Instagram: @truemp_podcast
Email: [email protected]
Click the link below to get added to the email list!
https://forms.aweber.com/form/57/508066657.htm
Music accreditation below
Music By: NO MIC
Track Name: I Think I Am Going To Be Ok
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
Free Form Friday #1 - About Me and Goals for the Show
17m · PublishedA little about me and why I decided to do the show in the first place! Friday episodes are more loose and off the cuff than the Monday episode.
Don't be shy. Come on in!
Click the link below to get added to the email list!
https://forms.aweber.com/form/57/508066657.htm
Music accreditation below
Music By: NO MIC
Track Name: I Think I Am Going To Be Ok
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
#1 -The Brain, Meditation, and Stress Management
23m · PublishedIn this episode we cover stress and the impact it has on the brain. Also why changes you have tried to make in the past haven't stuck.
Resources referenced on the show:
Emotional Intelligence by Daniel Goleman
Matthew Lieberman - Professor and Social Cognitive Neuroscience Lab Director at UCLA
Harvard Health Publishing - Understanding the Stress Response.
https://www.headspace.com/meditation/benefits
Mark Divine Navy Seal Box Breathing - https://www.youtube.com/watch?reload=9&v=GZzhk9jEkkI
Get in touch with me!
Instagram: @truemp_podcast
Email: [email protected]
Click the link below to get added to the email list!
https://forms.aweber.com/form/57/508066657.htm
Music accreditation below
Music By: NO MIC
Track Name: I Think I Am Going To Be Ok
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
Intro to the Show - Start Here
5m · PublishedThis episode explains a bit about the goals and format of the show! Is quick so please start here.
Click the link below to get added to the email list!
https://forms.aweber.com/form/57/508066657.htm
True Masculine Project has 56 episodes in total of explicit content. Total playtime is 21:50:40. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2024 12:42.
