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Tuesday Check In Podcast
by Sarum Wellbeing CollectiveWe are a team of health and wellbeing professionals and social prescribers running from Downton Surgery as part of a larger Primary Care Network. We are creating interventions in self care, mental health support and physical supports. Our podcast acts as a place to get tips on wellness for the mind and body as well as check in with how to reach support.
Copyright: Copyright 2020 All rights reserved.
Episodes
Mental Health, Running 5k, and Exercise you can do at home!
26m · PublishedIn this episode of the Sarum Wellbeing Podcast we get a look at how our NHS health and wellbeing coaches exercise at home, how we support our own mental health and what others can do do to support themselves. Remember if you need further support and guidance please get in touch.
How to Exercise at home and Finding Me time
26m · PublishedThis Tuesday Check in Podcast IS brought to you by the Sarum Wellbeing collective. This episode focuses on supporting your health at home and finding me time. With Stevie Williams, Julian Hudson, Lilly Fox and Georgia McGlasson.
Please See our Facebook Page and Website for more Details
Tuesday Check In Podcast has 2 episodes in total of non- explicit content. Total playtime is 52:56. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 11:10.