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Looking Up - by Max McCoy
by Max McCoy
Let's explore together.
Ideas on mindfulness, creativity & beyond.
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Copyright: All rights reserved
Episodes
Hailey Johnson: Mental Performance Training During Lockdown
39m · PublishedHailey Johnson (former D1 gymnast) and I are both passionate about the mental side of performance within sports and beyond. In this convo, we give practical advice on how we can use visualization and meditation to significantly enhance our performance while still in lockdown. Enjoy!
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Podcast Show Notes:
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Like the groovy music in the intro? Check out Erick Godlow Beats
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Fear Setting Exercise (Thanks Tim)
10m · PublishedA quick episode discussing a powerful writing exercise that can be used to work through fear. (s/o Tim Ferriss) Enjoy! :)
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Like the groovy music in the intro? Check out Erick Godlow Beats
Hosted on Acast. See acast.com/privacy for more information.
Sean McCabe: Sabaticals Enhance Creativity & Productivity
41m · PublishedSean is the author 'Overlap: Start a Business While Working a Full-Time Job.' He's helped me tremendously in my freelance carreer, and i was humbled to sit down with him.
Ironically, we recorded this talk a month before the coronavirus craziness started, and it's all about how time off can help our creativity and productivity in the long run. Ah, how perfect.
Enjoy!
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Follow on Instagram: @maxwmccoy
Check out my YouTube
Subscribe to the Podcast
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Like the groovy music in the intro? Check out Erick Godlow Beats
Hosted on Acast. See acast.com/privacy for more information.
The Morning Pages Explained
25m · PublishedThe morning pages, coined by Julia Cameron, are a gentle, kind, and powerful tool that can transform your life. This is at the very foundation of my beloved journaling practice. With the adoption and long-term commitment to this practice, i've reached clarity I couldn't have previously imagined. On this episode, I breakdown the ins and outs of the practice, how you can adopt it, and why it's so effective.
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Follow on Instagram: @maxwmccoy
Check out my YouTube
Check out Julia Cameron's 'The Artist's Way'
Like the groovy music in the intro? Check out Erick Godlow Beats
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w/ Love!
Max
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Chloe Bañales: Holistic Immunity & Chinese Medicine
45m · PublishedToday I’m talking with my friend Chloe Bañales, founder of Ascended Alchemy. In talking about her expertise around Chinese medicine, Chloe gives us a lot of ways we can prioritize our immunity in a more holistic sense. Given the times, I found her insight to be more critical than ever. Hope you enjoy!
Check out Chloe on Instagram
Check out Chloe’s other links
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Follow on Instagram: @maxwmccoy
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Embrace Isolation like Isaac Newton
11m · PublishedLife has essentially shut down due to CVOID-19. In my eyes, this feels like it could be a gift. Some of history's greatest thinkers have capitalized on time spent in isolation due to it's impact on our rational thinking and creativity. This episode is all about that. Enjoy!
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Sean McCabe: Advice for Freelancers
56m · PublishedIf you’ve ever wanted to start your own business, or you already have, this episode will help. I’m stoked about this one. Sean McCabe has helped me more than perhaps anyone else in regards to my freelance career. Sean is the author Overlap: Start a Business While Working a Full-Time Job. He is also the founder of SeanWes.com and the host of the Sean Wes podcast, where he helps people begin doing the work they truly love. Enjoy!
Click here to get added to my brand new email list!
Check out Sean's book, it's amazing. Overlap - Start a Business Working a Full-Time Job
Check out Sean on IG. (He's currently taking the year off to travel and posting some cool stuff)
Check out my social media pages for even more content on the mind and body.
Follow: @maxwmccoy
Instagram: @maxwmccoy
Twitter: @MaxwMcCoy
I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.
How to start a Podcast 101
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Hosted on Acast. See acast.com/privacy for more information.
Gain Clarity & Remove Self Inflicted Limits Through Journaling
33m · PublishedJournaling is my ultimate anti depressant. It’s an honest & loving friend I lean on in tough times. It is a mentor when I need guidance. It’s a simple and free daily practice that has dramatically impacted my life for the better, allowing me to gain tremendous amounts of clarity and remove self inflicted limits i’ve imposed on myself. On this episode, i dive in deep as to why it’s so powerful and how you can apply this practice to your life. Enjoy homies!
Click here to get added to my brand new email list!
Check out my social media pages for even more content on the mind and body.
Follow: @maxwmccoy
Instagram: @maxwmccoy
Twitter: @MaxwMcCoy
I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.
How to start a Podcast 101
Subscribe to the Podcast
iTunes
Spotify
Hosted on Acast. See acast.com/privacy for more information.
Jelani Jenkins: Mental Health in the NFL & Beyond
1h 3m · PublishedJelani Jenkins is a former NFL player passionate about helping people utilize mindfulness & affirmation to be at their best in sport & beyond. On this episode, we talk about his journey transitioning out of the NFL and all things mindset. Enjoy!
Follow Jelani & check out what he’s building at
MindBodySports
Jelani's Instagram
Click here to get added to my brand new email list!
Check out my social media pages for even more content on the mind and body.
Follow: @maxwmccoy
Instagram: @maxwmccoy
Twitter: @MaxwMcCoy
I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.
How to start a Podcast 101
Subscribe to the Podcast
iTunes
Spotify
Hosted on Acast. See acast.com/privacy for more information.
Self Compassion, Releasing Anxiety & More - 25th Birthday episode
23m · PublishedI just turned 25! Tons of highs and lows this year, so I got real and shared my big takeaways. I talk on self compassion, anxiety, being present, and some more of the good stuff. Enjoy
Follow: @maxwmccoy
Instagram: @maxwmccoy
Twitter: @MaxwMcCoy
I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.
How to start a Podcast 101
Subscribe to the Podcast
iTunes
Spotify
Hosted on Acast. See acast.com/privacy for more information.
Looking Up - by Max McCoy has 107 episodes in total of explicit content. Total playtime is 65:28:38. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 22nd, 2024 07:15.
