Natural Woman Alchemy

Today, on the alchemy of heart podcast  you hear part two of the amazing interview I did with the Angela Kuehl.

Coming from a traditional chinese medicine background Angela has gained such an enormous and profound holistic knowledge which she’s all passionately putting into her work. She's a spiritual advisor, a Certified integrative Health coach and Sociolinguist. She is also the founder of essence.wellness design where she works with women from all around the world to help them awaken to their soul purpose.

I was so amazed when I listened to her story and the journey she’s been on - so if you have missed part 1 of this interview, go back to episode  #6 and get all the good stuff. 

And I guarantee  you, with this episode you’ll get so much out of our conversation as well.

We are talking about              

• why the word balance should be replaced with the word harmony,
• why anchoring is so important, especially when you are a coach,
• how important the quality of our input is and what we define as input 
• how important clean food is and how we must avoid processed food
• how responsibility has nothing to do with finger pointing and blaming, but everything with being accountable for what we create inner lives
• that we always have the choice at any given moment
• and that self knowledge is the key to a healthy and fulfilled life.

We invite you to join us on this beautiful journey of shared wisdom and life experiences.

Book mentioned in the episode:

Choosing Happiness by Stephanie Dowrick: https://amzn.to/2TK2oOD

How to connect and work with Angela:

• her beautiful website: https://www.essencewellnessdesign.com
• check out her amazing Instagram: @essence.wellness
• email: [email protected]

Subscribe to my Goddess Letter

Join my FB group Women Who Run With Confidence

Connect with me on:

• Instagram: @naturalwomanalchemy
• Facebook: @naturalwomanalchemy
• Pinterest: @naturalwomanalchemy
• Website: www.naturalwomanalchemy.com

Requests & Collabs:

• Email: [email protected]

Love, Nadine

Today, on the alchemy of heart podcast I interview the wonderful Angela Kuehl. 

This is part 1 of the great conversation I had with Angela. 

Coming from a traditional chinese medicine background Angela has gained such an enormous and profound holistic knowledge which she’s all passionately putting into her work. She's a spiritual advisor, Certified integrative Health coach and Sociolinguist. She is also the founder of Essence Wellness Design where she works with women from all around the world to help them awaken to their soul purpose.

She is really an activator and a powerhourse of a woman.

Angela shares with us about her time in the corporate world, being a successful manager, making six figures and how she had come to a the decision to quit that job eventually.

She also talks about how she became a mother of a wonderful daughter, how she followed her dharma by doing the inner work that needed to be done, and how she founded her own business that is all focussed on aligning mind-body-soul.

As both healers and coaches, Angela and I are talking about the importance of integration our emotions, traumas,  and shadows in order for us to align with the love and light that we are. 

Hear us talking about one of our favorite topics:  spirit guides and other realms and how we bring these seeming two worlds together and into our coaching.

Follow her and me on a deep juicy journey and be inspired by Angela’s wisdom.

How to connect and work with Angela:

• her beautiful website: https://www.essencewellnessdesign.com
• check out her amazing Instagram: @essence.wellness

Subscribe to my Goddess Letter

Join my FB group Women Who Run With Confidence

Connect with me on:

• Instagram: @naturalwomanalchemy
• Facebook: @naturalwomanalchemy
• Pinterest: @naturalwomanalchemy
• Website: www.naturalwomanalchemy.com

Requests & Collabs:

• Email: [email protected]

Love, Nadine

In today's episode I talk about the downfalls of resolutions and why they are - in my opinion - big BS. Instead I invite to a much healthier way of fulfilling your dreams, become healthier, achieve what you want to achieve. 

It is all about heartfelt intentions and how we want to feel along the way.

Here's an abstract of today's episode:

1. quit resolutions
2. feel into your heart, how do you want to feel.
3. set heartfelt intentions connected to your feeling signature. 
4. break your goals down into little goals, always being aware of that mountain top
5. make a vision board or make many vision board for each desire, for each month, each week, whatever you feel called to
6. ask yourself: what step do I need to take in order to reach my goal, fulfill my wish
7. How do I want to feel on this journey? Always make sure to reconnect to your desired feeling state.
8. Break that question down and apply it daily: How do I want to feel today and what do I need in order for me to feel that way? What can I do today  to reach my desired wish and goal - always remind yourself of why you are doing it. 
9. and know: ego comes in disguise and it hates change. Most likely when you feel the biggest resistance to something  then this is what you need to go for.  Always question your resistance!

The books mentioned in this episode:

• Wishes Fulfilled by Dr. Wayne Dyer
• The Desire Map by Danielle LaPorte

On today’s show I interview Daniela Esmeralda Gunnarsson, also called Esme. 

Esme is a reiki practitioner, doTERRA wellness coach and intuitive healer, plus she runs a shared business with her husband in Iceland.

Being on her own healing journey and by becoming a mother of a beautiful son, Esme reconnected with her innate gifts and power and is now sharing her wonderful and deep wisdom with her clients and everyone who wants to connect with her. 

She tells us about the adjustments she had to make, and how everything worked out so beautifully after taking the leap of faith and moving to Iceland with her husband and son. There they are running the cabin rental business and living a truly abundant and beautiful life in a magical environment.

Esme and I recorded this amazing interview in November 2018 and now is the time to release it. We talk about the importance of play and joy, and how crucial it is for us all to reconnect with our inner child. We dive into breath work, shadow work, we talk about shame,  and how there’s no error and failure and mistakes, and as you will hear  we get so extremely excited about connection, Sisterhood and  most of all: play. Her message is very clear:

"Magic happens with a smile for no reason."

Books mentioned in this episode:

• Harry Potter and the Philosopher's Stone by J. K. Rowling
• Women Who Run With The Wolves by Dr. Clarissa Pinkola Estes

How to connect with Esme:

• Instagram: @cultivatingspirit https://www.instagram.com/cultivatingspirit/
• facebook: https://www.facebook.com/danielaesmeralda.ortega
• her dōTERRA Business: www.my.doterra.com/cultivatingspirit
• her Cabin Rentals: https://oceancapecabins.com

In this episode I interview Andrea Gomez.

Andrea is an artist, a creative coach, a healer, female entrepreneur and she has just launched her new website nourishingnest.co  plus her her new podcast.

In this episode I interview the wonderful Andrea Gomez. she is an artist, a creative coach, a healer, a business woman and she has just launched her new website nourishingnest.co  plus her her new podcast where she shares the most amazing and delicious nourishment for women.

She tells us all about her own very unique story of how she has found her way back to creative expression by going through a massive creativity breakdown. Andrea guides us deeply into the juiciness of life and how she experienced a whole new version of herself. She tells all about intuitive painting, her work with her clients, and she also share her vulnerable moments with us of how spiritual bypassing has stopped her from expanding, how she took that leap of faith and faced her shadows ultimately and how that changed everything in her life.

It is about siterhood, collaboration,it is about devotion and vulnerability.

Come and join us on this beautiful journey.

How you can connect with Andrea:

Website:  nourishingnest.co

Instagram: @nourishingnest

Podcast: https://itunes.apple.com/de/podcast/nourishing-nest-podcast/id1446740867?mt=2

You may also want to check out her incredible sister oracle cards (in the making) on Instagram @andreagomezme. 

Books mentioned in the interview:

• Rise Sister Rise by Rebecca Campbell: https://amzn.to/39Llb1o
• Big Magic by Elizabeth Gilbert:  https://amzn.to/38P4m4F
• Choose Wonder Over Worry by Amber Rae: https://amzn.to/2W8hSNQ

In this episode I interview Andrea Gomez.

Andrea is an artist, a creative coach, a healer, female entrepreneur and she has just launched her new website nourishingnest.co  plus her her new podcast.

In this episode I interview the wonderful Andrea Gomez. she is an artist, a creative coach, a healer, a business woman and she has just launched her new website nourishingnest.co  plus her her new podcast where she shares the most amazing and delicious nourishment for women.

She tells us all about her own very unique story of how she has found her way back to creative expression by going through a massive creativity breakdown. Andrea guides us deeply into the juiciness of life and how she experienced a whole new version of herself. She tells all about intuitive painting, her work with her clients, and she also share her vulnerable moments with us of how spiritual bypassing has stopped her from expanding, how she took that leap of faith and faced her shadows ultimately and how that changed everything in her life.

It is about siterhood, collaboration,it is about devotion and vulnerability.

Come and join us on this beautiful journey.

How you can connect with Andrea:

Website:  nourishingnest.co

Instagram: @nourishingnest

Podcast: https://itunes.apple.com/de/podcast/nourishing-nest-podcast/id1446740867?mt=2

You may also want to check out her incredible sister oracle cards (in the making) on Instagram @andreagomezme. 

Books mentioned in the interview:

• Rise Sister Rise by Rebecca Campbell: https://amzn.to/39Llb1o
• Big Magic by Elizabeth Gilbert:  https://amzn.to/38P4m4F
• Choose Wonder Over Worry by Amber Rae: https://amzn.to/2W8hSNQ

In this episode I interview Trene Plowman. 

Trene is a nurse for labor and delivery in Washington, US. Very early on in her life she knew there's more to life, even though she was happy to be working as a nurse she felt that it was not all that she is here for in this life.

Trene followed her calling and became a Reiki master. She has started her own women's group where she holds space for women from around the world, encouraging, guiding them with her pure love. Her wisdom and love are contagious.

In this episode Trene talks about her journey, the challenges she has been through, and the blessings that she's received by living her dharma.

"Be who you are" is her message to the world. When you listen to Trene you immediately feel at home and as if you are talking to an old friend that wants to know all about you.

If you want to work with her you can contact her on social media:

Every human being has needs. But there are six human needs that we all have in common, they are innate and for each of us they are also different.

It is absolutely crucial for us to meet these needs in order to have a healthy relationship with ourselves and others, to live a fulfilled life.

Listen to this episode to find more about the 6 human needs. This might be a total game changer for you.

Here are the links that I have mentioned in the episode:
cloemadanes.com/2016/10/12/the-6-…-for-fulfillment/
www.entrepreneur.com/article/240441
And here is the link to the test: six-human-needs-test.herokuapp.com
Please note: You can use any test that feels right to you, of course.
And I also urge you to do your own research on this subject.

Follow Nadine @nadinekuehn_alchemyofheart on Instagram for daily doses of inspiration, where she also shares her beautiful food ideas with you.
Subscribe to the Alchemy Of Heart Podcast and share it with anyone who needs to be part of this soulful community.

Subscribe to my Goddess Letter

Join my FB group Women Who Run With Confidence

Connect with me on:

• Instagram: @naturalwomanalchemy
• Facebook: @naturalwomanalchemy
• Pinterest: @naturalwomanalchemy
• Website: www.naturalwomanalchemy.com

Requests & Collabs:

• Email: [email protected]

Love, Nadine

Art Cover Design by Andrea Gomez ([email protected])

This is a little sneak peek into what this podcast is all about. 

If you are on your journey of personal and spiritual growth, if you want to connect on a deeper level with yourself, then this podcast is for you. 

I give you weekly inspiration of how to live your life from the heart. I share with you deep and honest conversations with thought leaders, coaches, healers, artists from all over the world.

This podcast is for everyone who loves diving deep. 

Welcome to this beautiful community.

Subscribe to my Goddess Letter

Join my FB group Women Who Run With Confidence

Connect with me on:

• Instagram: @naturalwomanalchemy
• Facebook: @naturalwomanalchemy
• Pinterest: @naturalwomanalchemy
• Website: www.naturalwomanalchemy.com

Requests & Collabs:

• Email: [email protected]

Love, Nadine

Cover Art Design by Andrea Gomez ([email protected])