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Live Well with Emily
by Emily O'BrienLive Well with Emily is your weekly dose of inspiration and education on all things yoga, Ayurveda, mindful living, and holistic wellness. Emily shares her insights and knowledge as a yoga teacher and Ayurvedic practitioner (and brings on other amazing, intelligent guests) in hopes that you'll be empowered to take your health into your own hands, connect deeply with your truest nature, and live a more balanced, healthy, peaceful life. Support this podcast: https://podcasters.spotify.com/pod/show/emilyobrienwellness/support
Copyright: Emily O'Brien
Episodes
Ayurvedic Fall Cleanse
20m · PublishedVata season is here! This episode will give you a simple break down of what an Ayurvedic cleanse looks like during the transition from summer to fall. Enjoy!
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportChildren's Dental Health w/ Danielle Panzer
1h 25m · PublishedDental health is imperative for whole body health! Danielle's back and this time we're focusing in on children's dental health! Danielle shares her experience with her own son's dental health, the hurdles they had to overcome, and what they're doing now as a family to keep their teeth (and whole body) healthy and well. This is a wonderful episode that I'm sure you'll learn something from!
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportYoga Talk w/ Tiffany Hilgendorf
1h 7m · PublishedTiffany is a yoga teacher, studio owner, massage therapist, and all around badass woman. Today we talk about yoga, CrossFit, her triumph over Epstein Barr virus and cancer, and so much more. Give it a listen :)
Connect with Tiffany: @exhaleyogaaz
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportThe Montessori Method w/ Kate Kostovska
1h 9m · PublishedToday I chat with Kate, a professional Montessori guide, about all things Montessori!
The books recommended by Kate in the episode:
The Absorbent Mind by Maria Montessori
The Child in the Family by Maria Montessori
Secret of Childhood by Maria Montessori
The Formation of Man by Maria Montessori
Education for a New World by Maria Montessori
Discovery of the Child by Maria Montessori
Understanding the Human Being by Dr. Montanaro
How to Raise an Amazing Child the Montessori Way by Tim Seldin
And a website: https://sapientiamontessori.com/montessori/montessori-at-home/#Incorporate
Sean's Back!
38m · PublishedA real and impromptu conversation with my partner, Sean. We talk about yoga and teaching, supplements we take, and more.
The seed cycling seeds I mention:
www.FunkItWellness.com
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportThe Four Goals of Life
26m · PublishedArtha, Kama, Dharma, and Moksha.
Kino Workshops: Feb 4th, 5th, 6th.
https://www.eventbrite.com/e/kino-yoga-workshops-in-az-tickets-160255702119?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
Or Venmo me at EmilyAnneOBrien
To sign up for recipes or inquire about Costa Rica Retreat, send your email to me through IG or Email.
IG: @emilyobrienwellness
Email: [email protected]
Backbending workshop: Aug 21st, 2:30-4:30pm
Authentic Yoga Scottsdale: https://authenticyogascottsdale.com/schedule/workshops/
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportJuly Q&A
15m · PublishedIn this episode, I answer questions about getting your kids to eat good food, my favorite way to consume collagen, and how to start incorporating more home cooked, wholesome meals in your busy day-to-day life. :)
If you have questions, send me a DM on IG or email me at [email protected] and I'll answer them in the upcoming Q&A.
Love you!
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportAstrology Charts with Julie Hoffman
1h 30m · PublishedJulie is a retired nurse on her new journey of yoga teacher, astrologer, tarot reader, and more. In this episode we talk about the basic qualities of each astrology sign, and she reads my birth chart! Pull up your own birth chart and take notes, so that you can gain more understanding within your own chart. Or just go book a reading with Julie! ;)
Connect with Julie:
IG: @julie_hoffman_wellness
www.JulieHoffmanWellness.com
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportAstrology Charts with Julie Hoffman
1h 30m · PublishedJulie is a retired nurse on her new journey of yoga teacher, astrologer, tarot reader, and more. In this episode we talk about the basic qualities of each astrology sign, and she reads my birth chart! Pull up your own birth chart and take notes, so that you can gain more understanding within your own chart. Or just go book a reading with Julie! ;)
Connect with Julie:
IG: @julie_hoffman_wellness
www.JulieHoffmanWellness.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/emilyobrienwellness/supportDeath + Dying w/ Leanne Nolan
56m · PublishedIn this episode Leanne, a death doula and yoga teacher, chat about death and dying. We also touch on the children's book she's writing that aims to help children learn about death and accept the emotions that come with experiencing a loved one pass away.
Connect with Leanne:
IG: @leannenolan_yoga
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportLive Well with Emily has 46 episodes in total of non- explicit content. Total playtime is 23:52:41. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 8th, 2024 06:13.