English
Non-explicit
spreaker.com
4.90 stars
14:59
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Social Anxiety Society
by Mark MetryHi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
Copyright: Copyright Mark Metry
Episodes
What To Do When You Have No Motivation - Episode 9
13m · Published
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
No excuses isn’t a sufficient answer to people facing underlying mental health, chronic stress, and energy issues.
I grew up most of my life as what most call an “unmotivated person.”
I got bad grades. I graduated at the bottom of my class. I wasn't athletic or socially adept or actionably creative. I didn't “try” and was hardly ambitious or considered successful.
Fast forward to a series of life-changing experiences that started in 2015 & 2016.
I’m now more motivated than ever in my life! Waking up early in the mornings daily without much pain, accomplishing my habits and goals, and feeling this internal sense of power, vitality, and trust in my abilities in life.
This particular sense of energy that implicitly screams “no matter what happens on the outside today, I will have a grounded powerful beautiful happy internal experience of the world.”
What I learned is motivation is a multiple-part beast. If you don’t understand this then the concept of motivating yourself becomes either impossible or too audacious of a goal to accomplish or to even try to aim for consistently.
Read the rest of the show notes: https://markmetry.substack.com/p/what-to-do-when-you-have-no-motivation
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
No excuses isn’t a sufficient answer to people facing underlying mental health, chronic stress, and energy issues.
I grew up most of my life as what most call an “unmotivated person.”
I got bad grades. I graduated at the bottom of my class. I wasn't athletic or socially adept or actionably creative. I didn't “try” and was hardly ambitious or considered successful.
Fast forward to a series of life-changing experiences that started in 2015 & 2016.
I’m now more motivated than ever in my life! Waking up early in the mornings daily without much pain, accomplishing my habits and goals, and feeling this internal sense of power, vitality, and trust in my abilities in life.
This particular sense of energy that implicitly screams “no matter what happens on the outside today, I will have a grounded powerful beautiful happy internal experience of the world.”
What I learned is motivation is a multiple-part beast. If you don’t understand this then the concept of motivating yourself becomes either impossible or too audacious of a goal to accomplish or to even try to aim for consistently.
Read the rest of the show notes: https://markmetry.substack.com/p/what-to-do-when-you-have-no-motivation
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Best 8 Natural Supplements for Social Anxiety - Episode 8
13m · Published
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
Taking a supplement can be tricky.
Supplements are often touted as miracles in pill form with no side effects or some people consider them useless and it has no impact.
My take? Listen to the episode :)
This podcast episode has been sponsored by Sael Wellness @ sael.com. A celebrity brand with private labeling capabilities. Sael is looking to expand its partnerships to wholesalers and retail stores. ACV gummies with ginger offer a comparative advantage in the market. If you are interested in learning more or partnering with Sael Wellness- email [email protected] or visit sael.com
Read the rest of the show notes: https://markmetry.substack.com/p/best-8-natural-supplements-for-social
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Taking a supplement can be tricky.
Supplements are often touted as miracles in pill form with no side effects or some people consider them useless and it has no impact.
My take? Listen to the episode :)
This podcast episode has been sponsored by Sael Wellness @ sael.com. A celebrity brand with private labeling capabilities. Sael is looking to expand its partnerships to wholesalers and retail stores. ACV gummies with ginger offer a comparative advantage in the market. If you are interested in learning more or partnering with Sael Wellness- email [email protected] or visit sael.com
Read the rest of the show notes: https://markmetry.substack.com/p/best-8-natural-supplements-for-social
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
How to Stop Being Shy For Good - Episode 7
18m · Published
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
Listen to learn about my guide and outline on how to work on shyness and social anxiety at its root source and actionable elements deconstructed on how to be less shy and manage your mind better.
Read the rest of the show notes: https://markmetry.substack.com/p/how-to-stop-being-shy-for-good
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Listen to learn about my guide and outline on how to work on shyness and social anxiety at its root source and actionable elements deconstructed on how to be less shy and manage your mind better.
Read the rest of the show notes: https://markmetry.substack.com/p/how-to-stop-being-shy-for-good
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
How to Turn Your Phone Into a Mental Health Tool - Episode 6
18m · Published
Listen to learn more about 5 ways to begin to control your relationship with your phone and actually use it to impact your life for the better.
Read the rest of the show notes:https://markmetry.substack.com/p/how-to-turn-your-phone-into-a-mental
~~~Helpful Links~~~
- Workshop: https://www.growcasts.co/workshop
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Read the rest of the show notes:https://markmetry.substack.com/p/how-to-turn-your-phone-into-a-mental
~~~Helpful Links~~~
- Workshop: https://www.growcasts.co/workshop
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Your Brain Is Your Best Friend or Worst Enemy - Episode 5
18m · Published
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
Listen to learn more about how to help your brain shift from worst enemy to a best friend. Don't resent how your brain functions, respect how your brain works.
Read the rest of the show notes: https://markmetry.substack.com/p/your-brain-is-your-best-friend-or
~~~Helpful Links~~~
- Workshop: https://www.growcasts.co/workshop
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Listen to learn more about how to help your brain shift from worst enemy to a best friend. Don't resent how your brain functions, respect how your brain works.
Read the rest of the show notes: https://markmetry.substack.com/p/your-brain-is-your-best-friend-or
~~~Helpful Links~~~
- Workshop: https://www.growcasts.co/workshop
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Six Powerful Writing Exercises to Reprogram Anxiety from Your Mind - Episode 4
22m · Published
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
Listen to learn more about Journaling = A tool that your mind can use to mirror and reflect itself, to bring what exists in the mental-emotional world in our heads onto the physical world contained in a page or electronic device, which can then be a feedback loop for our thoughts, emotions, world view to evolve and expand in this intimate evolutionary process with yourself.
Tune in to hear common traps that stops people from journaling, and 6 different methods and ways of journaling to help grow your mind, relieve anxiety and expand who you are.
Read the rest of the show notes: https://markmetry.substack.com/p/6-powerful-writing-exercises-to-reprogram
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Listen to learn more about Journaling = A tool that your mind can use to mirror and reflect itself, to bring what exists in the mental-emotional world in our heads onto the physical world contained in a page or electronic device, which can then be a feedback loop for our thoughts, emotions, world view to evolve and expand in this intimate evolutionary process with yourself.
Tune in to hear common traps that stops people from journaling, and 6 different methods and ways of journaling to help grow your mind, relieve anxiety and expand who you are.
Read the rest of the show notes: https://markmetry.substack.com/p/6-powerful-writing-exercises-to-reprogram
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Am I Introverted, Shy or Socially Anxious? - Episode 3
17m · Published
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
Listen to learn more about the differences between being an introvert, being shy, and having social anxiety. Tune in to understand 3 ways to tell the difference and how to begin to solve your cognitive, social, and emotional-related problems.
Some of what we talk about:
- Being an introvert doesn’t mean every time you want to speak with someone, your body’s fight, and flight response gets triggered and you start sweating, panting, tapping your legs, and then overthink and close your mouth.
- Being an introvert doesn’t mean you are shy in front of 100% of the people you meet every single time no matter what the situation is.
- Being an introvert doesn’t mean you have no confidence in yourself.
- Being an introvert doesn’t mean you socially isolate yourself and have no deep connections or you either have friends you keep around you to speak shallow talk with to give yourself the illusion that you have friends and everything is fine.
Read the rest of the show notes: https://markmetry.substack.com/p/am-i-introverted-or-do-i-have-social
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Listen to learn more about the differences between being an introvert, being shy, and having social anxiety. Tune in to understand 3 ways to tell the difference and how to begin to solve your cognitive, social, and emotional-related problems.
Some of what we talk about:
- Being an introvert doesn’t mean every time you want to speak with someone, your body’s fight, and flight response gets triggered and you start sweating, panting, tapping your legs, and then overthink and close your mouth.
- Being an introvert doesn’t mean you are shy in front of 100% of the people you meet every single time no matter what the situation is.
- Being an introvert doesn’t mean you have no confidence in yourself.
- Being an introvert doesn’t mean you socially isolate yourself and have no deep connections or you either have friends you keep around you to speak shallow talk with to give yourself the illusion that you have friends and everything is fine.
Read the rest of the show notes: https://markmetry.substack.com/p/am-i-introverted-or-do-i-have-social
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Meta Mental Traps Making You Miserable - Episode 2
19m · Published
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
Listen to learn more about the most common yet dangerous meta mental traps that keep introverts, and anxious minds "stuck" with dissatisfaction and not being able to be themselves.
1. “Only Taking Action & Thinking In Your Head” Trap
2. “No Matter What, Things Won’t Change” Trap
3. Unique “One Problem” Trap
Read the rest of the show notes: https://markmetry.substack.com/p/3-mental-traps-making-you-miserable
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Listen to learn more about the most common yet dangerous meta mental traps that keep introverts, and anxious minds "stuck" with dissatisfaction and not being able to be themselves.
1. “Only Taking Action & Thinking In Your Head” Trap
2. “No Matter What, Things Won’t Change” Trap
3. Unique “One Problem” Trap
Read the rest of the show notes: https://markmetry.substack.com/p/3-mental-traps-making-you-miserable
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Stop Overthinking & Learn the Subtle Art of Not Thinking - Episode 1
17m · Published
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
Listen to learn more about overthinking, why it happens, how to gain awareness, and how to manage this tricky and somewhat invisible yet detrimental problem in someone's life.
I spent my entire life overthinking everything. So much so, I didn't even know I was overthinking but felt I was just thinking normally, and being “being myself.”
Today I understand, overthinking is a complex feedback loop, between identity, pain, and the psycho-social structures alongside your neurobiology that create your very thinking, before you even know what you are thinking to think.
Especially for some of us, we have what I would call “viruses” embed into our thinking and mind software like social anxiety and other potential mental health issues.
Read the rest of the show notes here: https://markmetry.substack.com/p/how-to-stop-overthinking?r=h979j&utm_campaign=post&utm_medium=web&utm_source=copy
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Listen to learn more about overthinking, why it happens, how to gain awareness, and how to manage this tricky and somewhat invisible yet detrimental problem in someone's life.
I spent my entire life overthinking everything. So much so, I didn't even know I was overthinking but felt I was just thinking normally, and being “being myself.”
Today I understand, overthinking is a complex feedback loop, between identity, pain, and the psycho-social structures alongside your neurobiology that create your very thinking, before you even know what you are thinking to think.
Especially for some of us, we have what I would call “viruses” embed into our thinking and mind software like social anxiety and other potential mental health issues.
Read the rest of the show notes here: https://markmetry.substack.com/p/how-to-stop-overthinking?r=h979j&utm_campaign=post&utm_medium=web&utm_source=copy
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Welcome to Social Anxiety Society
12m · Published
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
~~~Helpful Links~~~
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [email protected]
Social Anxiety Society has 60 episodes in total of non- explicit content. Total playtime is 14:59:40. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on January 8th, 2024 21:12.
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