Straight Talk No Sugar Added Podcast

If you're looking for a way to take control of your life, then you should watch this interview with Laura Martin. She has a unique and effective approach to trauma and relationship therapy, and her insights will help you change your life for the better!

Laura Patricia Martin, is a Trauma and Relationship Specialist and the woman behind the brand “Healing to Happy” which has helped hundreds of women alchemize their trauma and create revolutionary relationships. 

Instagram: @itslaurapatriciamartin and @healingtohappy 

_________________________________________

Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together. 

https://linktr.ee/Neenaperez

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 

We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today 

➥ https://winject.com/register 🌐

💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show 

➥ https://winject.com/groups/neenaperez 🌐

🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator 

➥ https://dubb.com/WINJECT 🌐

"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded  #straighttalk  #transformyourlife  #positivemindset  #thinking  #positive #nlp #mindset #trauma #traumahealing

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this video, I'm joined by bestselling author and leadership expert, David Wood. Together, we'll uncover the secret to great leadership and how to become a leader that people will want to follow.

Leadership is one of the most important skills you can have, and David Wood has the experience and knowledge to help you reach your full potential as a leader. This video is a Must Watch for anybody looking to learn about leadership and how to become a better leader!

David is a former consulting actuary to Fortune 100 companies. He built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe.

As well as helping others, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression, and a national Gong Show! (https://www.youtube.com/watch?v=YgKwAJieQes)

He helps business owners and leaders become the badass leaders people want to follow,

creating more authenticity, connection, confidence, and revenue.

https://focus.ceo/

https://mouseintheroom.com/

https://www.linkedin.com/in/focus-ceo

https://www.youtube.com/c/ExtraordinaryFocuswithDavidWood

https://www.instagram.com/_focusceo/

https://twitter.com/_focusceo

https://www.facebook.com/extraordinaryfocus

______________________________________

Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together. 

https://linktr.ee/Neenaperez

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 

We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today 

➥ https://winject.com/register 🌐

💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show 

➥ https://winject.com/groups/neenaperez 🌐

🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator 

➥ https://dubb.com/WINJECT 🌐

"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded  #straighttalk  #transformyourlife  #positivemindset  #thinking  #positive #nlp #mindset #leadership #author

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

If you're looking for ways to improve your life, then this video is for you! I'll be talking about Transcend Unwanted Behaviors, and we'll be discussing ways that you can use these techniques to overcome your problems. This is a critical video for anyone looking to break free from unresolved issues and improve their life!

Contact me for a free consultation if you'd like to talk about transcending some unwanted behaviors and patterns in your life!

https://straighttalknosugaradded.com/about/

__________________________________________________

Join the host of @straighttalknosugaradded LIVE Monday at 11 am ET / 8 am PT on @WINJECTTV  

Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, and Twitter.

"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 

We want to invite you to join our FREE community so you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today 

➥ https://winject.com/register 🌐

💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

If you would like to let us know what you thought of this conversation, please feel free; we welcome any feedback and love to share it with all the special guests that we have on the show 

➥ https://winject.com/groups/neenaperez 🌐

🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

If you are a content creator or aspiring one, apply to be selected as a Verified Creator 

➥ https://dubb.com/WINJECT 🌐

#neenaperez #straighttalk #winjectstudios #nlp #straighttalknosugaradded #coaching #unwantedbehaviors #overcomer #women #coaching #womenempowerment #shame #mindset #inspire

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this video, Neena Perez will discuss reconnecting with yourself, and how to do it. She will discuss topics such as real feelings, back yourself, and how to connect with God.

If you're looking to reconnect with yourself, or to find out more about your true self, then this video is for you. Neena Perez will discuss topics like reconnecting with God, real feelings, and how to back yourself up. By the end of this video, you'll have a better understanding of how to connect with yourself and reach your goals!

1. Get connected with your creator and get connected with you! 

2. Forgive Yourself

3. Don’t brush off your feelings

4. Name It

5. Enjoy Activities

6. Have Your Own Back

_____________

Join the host of @straighttalknosugaradded LIVE Monday at 11 am ET / 8 am PT on @WINJECTTV  

Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, and Twitter.

"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 

We want to invite you to join our FREE community so you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today 

➥ https://winject.com/register 🌐

💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

If you would like to let us know what you thought of this conversation, please feel free; we welcome any feedback and love to share it with all the special guests that we have on the show 

➥ https://winject.com/groups/neenaperez 🌐

🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

If you are a content creator or aspiring one, apply to be selected as a Verified Creator 

➥ https://dubb.com/WINJECT 🌐

#neenaperez #straighttalk #winjectstudios #shame #toxic #shame #selflove #selfcare #selfacceptance #compassion #selfcompassion #worthless #worth #depression #loveyourself #compassion #grace #selfcompassion #empathy #worthit #findthecause #feelings #thoughts

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

If you're struggling with a toxic divorce or high conflict divorce, then you need to enlist the help of a high conflict divorce coach. Lisa Johnson is a skilled advocate who can help you navigate through a tough divorce and emerge with your life and sanity intact.

In this video, Lisa Johnson shares her story and how she works to help divorcing couples heal and move on. She'll help you understand the dynamics of high conflict divorces and provide you with the resources you need to get through this difficult time. If you're seeking help for a toxic divorce, then you need to reach out to Lisa Johnson!

Lisa Johnson is a high conflict divorce coach, state-certified certified domestic violence advocate and is the co-founder of Been There Got Out, which offers expert, strategic guidance to people in high-conflict relationships, divorce, and custody battles so that they have the best chance of a positive outcome in court and beyond.

[email protected]

https://beentheregotout.com/

___________________________

Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together. 

https://linktr.ee/Neenaperez

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 

We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today 

➥ https://winject.com/register 🌐

💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show 

➥ https://winject.com/groups/neenaperez 🌐

🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator 

➥ https://dubb.com/WINJECT 🌐

"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded  #straighttalk  #transformyourlife  #positivemindset  #thinking  #positive #nlp #mindset #divorce #conflict #domesticviolence

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this video, I'm talking to Joe Templin, a successful business owner and entrepreneur. Joe shares with us his strategy for dealing with tough times – do the things you can now so you can have the skills you need to succeed later.

Whether you're in a tough spot now or you're just starting out, Joe's advice can help you get through it. His strategy is simple: do the things you know you can do, and then work on the things you don't know yet. By doing this, you'll put yourself in a position to succeed in the long run.

Joe is a Co-Founder and President of The Intro Machine, Inc. an organization dedicated to teaching professionals in a variety of fields how to build an Introduction Based Business. He has spoken all across the US and Canada on ethical business development.

In his free time, Joe enjoys running Ragnars (200 ish mile team relay races), ultramarathons, and is a 4th Dan from the Kukkiwon in Seoul, Korea and former International Champion. He lives in Gansevoort, New York, with his hooligan boys Danny, Liam, and Colin. They are huge Yankees fans.

@EDEwithJoe on Twitter and Facebook

www.everyday-excellence.com

_________________________________

Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

https://linktr.ee/Neenaperez

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩

We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today

➥ https://winject.com/register 🌐

💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show

➥ https://winject.com/groups/neenaperez 🌐

🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator

➥ https://dubb.com/WINJECT 🌐

"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #entrepreneur #polymath

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ken brings to the stage his personal experiences not only as a Mindset Consultant, but also as an Entrepreneur, Father and human being like the rest of this planet. He has a firm belief that life is not meant to be difficult or a continuous struggle, but is meant to be fun and flowing, full of new

experiences that are fruitful, abundant and inspiring. His fun and easy-going manner comes through in the way he conveys his message which allows you to feel at ease, be empowered and ultimately get the results you want.

If you're looking for a way to change your life for the better, then this video is for you! Ken will teach us how to access inner freedom and find our true selves. This secret to true freedom is something you'll want to takeaways and use in your everyday life. Watch and learn how to access inner freedom with Ken Attard!

http://growth4entrepreneurs.com/

[email protected]

__________________________________________

Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

https://linktr.ee/Neenaperez

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩

We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today

➥ https://winject.com/register 🌐

💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show

➥ https://winject.com/groups/neenaperez 🌐

🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator

➥ https://dubb.com/WINJECT 🌐

"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ken brings to the stage his personal experiences not only as a Mindset Consultant, but also as an Entrepreneur, Father and human being like the rest of this planet. He has a firm belief that life is not meant to be difficult or a continuous struggle, but is meant to be fun and flowing, full of new

experiences that are fruitful, abundant and inspiring. His fun and easy-going manner comes through in the way he conveys his message which allows you to feel at ease, be empowered and ultimately get the results you want.

If you're looking for a way to change your life for the better, then this video is for you! Ken will teach us how to access inner freedom and find our true selves. This secret to true freedom is something you'll want to takeaways and use in your everyday life. Watch and learn how to access inner freedom with Ken Attard!

http://growth4entrepreneurs.com/

[email protected]

__________________________________________

Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

https://linktr.ee/Neenaperez

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩

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💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

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🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

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"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

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My Self Talk | The way we speak to ourselves

Acknowledging our negative inner talk is the first and most important step in making it better. Negative inner talk can affect us in many ways, from feeling overwhelmed, to increasing our sense of shame and guilt. It’s important to recognize that this negativity is not representative of who we are, and it does not serve our best interests.

The key to acknowledging your negative inner talk starts with being aware of what kind of self-talk you’re engaging in every day. Pay attention to the words that come into your head when you think about yourself or a particular situation: Are they empowering or disempowering? Once you have become aware of any negative self-talk going on inside your head, consider reframing those thoughts into positive language that builds rather than detracts from your emotional wellbeing. 

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👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 

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💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

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🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

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#neenaperez #straighttalk #winjectstudios #selftalk #innerchild #innerwork #womenpreneurs #women #empowerment #negativeselftalk #negative

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Adalina East, M.S., is an international lecturer, mental health and leadership expert and multi-dimensional mentor, working with a global clientele to recover from trauma.

She served thousands of people in eight countries to overcome trauma and lead others to do the same.

Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her spiritual gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina’s decade long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.

https://adalinaeast.com/

https://www.instagram.com/adalinaeast/

https://www.facebook.com/AdalinaHealing/

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We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

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👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩

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💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show

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🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧

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"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #neuroscience #trauma #traumahealing

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