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2 Scoops of Inspiration
by 2 Scoops of InspirationOur podcast captures authentic and meaningful conversation around life, health, happiness and personal empowerment. Each week we invite you to PAUSE, so you can consider NEW POSSIBILITIES FOR YOUR LIFE. Helping people become physically healthy, mentally happy and emotionally whole is our mission, so we hope you will tune in. Our podcast drops every Tuesday at 7:30am. We hope to become part of your drive time entertainment and/or one of your favorite podcasts.
Copyright: 2 Scoops of Inspiration
Episodes
How Moms Deal with Life's Challenges, Part 2
24m · PublishedTerrie and Cel talk with 2 Mom's about - Establishing healthy routines during high-stress times - Creating fun family activities - Finding joy in the simple things.
2Scoops of Inspiration Facebook and Instagram
#TrainForLife2BeAmazing
#ConsiderNewPossibilities
#WomenSupportingWomen
#2ScoopsOfInspirationPodcast
#pinterestfailtuesday
How Moms deal with life's challenges
17m · PublishedTerrie and Cel talk with 2 Mom's about - Family dynamic - How they have adapted to the new normal - The greatest challenge they have dealt with during this time.
Don't miss Part 2 of this spirited interview. Podcast will be available next Tuesday, May 12th.
2Scoops of Inspiration Facebook and Instagram
#TrainForLife2BeAmazing
#ConsiderNewPossibilities
#WomenSupportingWomen
#2ScoopsOfInspirationPodcast
Life is Beautiful and Messy
49m · PublishedTerrie and Cel talk with five women about their life experiences over the past 30 days. Obstacle’s spark creativity, gratitude and growth - Sometimes a forced PAUSE can help you put life into perspective - What do you want to take back into your new normal, and what do you want to leave behind?
2Scoops of Inspiration Facebook and Instagram
Patrice Gibson - Facebook, Organic Food Blog, Instagram, YouTube, and Pinterest
Karie Greathouse - Facebook, Blog
Lori Honeycutt - Facebook
Roadmap to Compassion - Interview with Cardiologist, Jonathan Fisher, "The Mindful Heart Doctor."
37m · PublishedTerrie and Cel interviewed Cardiologist, Jonathan Fisher about – Panic and anxiety – The mind, body connection – Strategies to manage stress
"The curious paradox is that when I accept myself just as I am, then I change." - Carl Rogers, American Psychologist
Contact Jonathan Fisher on
YouTube
Therapist, Cindy Tice Weighs in on How to Manage Disruption and Adversity
30m · PublishedTerrie and Cel talk about - How to stay healthy in high-stress times - How to wake up your five senses - How to ground in gratitude
Visit www.camvalley.com for more information about Cindy Tice, or e-mail [email protected].
If you or a friend are in need of health visit https://www.nami.org/.
Life Gets Messy, Pivot and Proceed
32m · PublishedTerrie and Cel talk about - Pause, process, pivot and proceed - New possibilities and opportunities - Live informed, not in fear
How to Deal with Adversity
29m · PublishedTerrie talks about - How to flex your re-framing muscles - Developing resiliency during adversity - How to rise stronger together
Giving Back is Good for the Heart, Mind and Body
21m · PublishedTerrie and Cel talk about - The benefits of giving back - How to choose the right charity - What Mayo Clinic is saying about volunteering.
Click the links for more information about
Pulse & Flow Fit Fest
2020 Tunnel to Towers Tower Climb Charlotte
Carolina Breast Friends
Dancing With The Stars of Charlotte for The Pink House
Interview with Jude Johnson, Licensed Therapist and Meditation Teacher
39m · PublishedTerrie and Cel interview Jude Johnson about - Why seek counseling - Mindfulness integrated into counseling - Information about Jude’s MBSR mindfulness program.
Interview with Cardiologist, Jonathan Fisher, "The Mindful Heart Doctor."
52m · PublishedTerrie and Cel interview Cardiologist, Jonathan Fisher about - His personal story through struggle to the other side - His perspective on mindfulness - How he is helping to implement mindfulness to an entire healthcare system
2 Scoops of Inspiration has 17 episodes in total of non- explicit content. Total playtime is 8:53:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 9th, 2024 00:12.
