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Big Fit Bear
by Derrick MarquisCheck in daily for new episodes on how to live a healthier more functional life. Understand every aspect of fitness without the confusion.
Copyright: 2021 Big Fit Bear
Episodes
Losing 10 Pounds in 1 Week
13m · PublishedMake sure you check out the following episodes where I talk further on each of these points. If you like the content here make sure you subscribe and download your favorite episodes. Also follow me on Instagram
Workout Page - @derrick.marquis
Podcast Page - @derricktalksfitness
My Nutrition Strategies
9m · PublishedMake sure you check out the following episodes where I talk further on each of these points. If you like the content here make sure you subscribe and download your favorite episodes. Also follow me on Instagram
Workout Page - @derrick.marquis
Podcast Page - @derricktalksfitness
Starting Your Weight Loss Journey
8m · PublishedFor any weight loss journey I think there are a few steps that you should follow.
- starting simply
- setting goals
- fixing your nutrition
- correcting your mindset
- exercising daily
- getting enough sleep
- and extra recovery
Make sure you check out the following episodes where I talk further on each of these points. If you like the content here make sure you subscribe and download your favorite episodes. Also follow me on Instagram
Workout Page - @derrick.marquis
Podcast Page - @derricktalksfitness
Big Fit Bear has 3 episodes in total of non- explicit content. Total playtime is 31:46. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 23rd, 2024 14:50.
