Boss Up Your Life Podcast

In this episode I just fill you in on life, update you on my prep and just have a bit of a general chit chat. Answered a few IG Q&A's which covered post competing plans & juggling a social life while building a business 

In this episode I just fill you in on life, update you on my prep and just have a bit of a general chit chat. Answered a few IG Q&A's which covered post competing plans & juggling a social life while building a business 

In this episode I catch up with my main girls Hannah (@Hannah_tracks) and Nadia (@Nozkeanecoaching). I ask them about their love lives, their competing plans & how they have been finding the 3rd lockdown. We also discuss dating apps, our girls holiday and melons 

In this episode I catch up with my main girls Hannah (@Hannah_tracks) and Nadia (@Nozkeanecoaching). I ask them about their love lives, their competing plans & how they have been finding the 3rd lockdown. We also discuss dating apps, our girls holiday and melons 

In this episode I chat to Vaughan Wilson (@vwphysique) who coaches bodybuilding competitors and competes himself. We talk about the considerations and the harsh reality of prepping for a show. If you are considering it or want to learn more about the ins and out of getting on stage this is a good listen

In this episode I chat to Vaughan Wilson (@vwphysique) who coaches bodybuilding competitors and competes himself. We talk about the considerations and the harsh reality of prepping for a show. If you are considering it or want to learn more about the ins and out of getting on stage this is a good listen

In this episode I chat to my client of 2 years Maddie W (@maddie.fitt) about her amazing weight loss journey & how she truly changed her lifestyle. We also discuss the pressure and backlash she has experienced with Social Media during this time as a fitness influencer 

In this episode I chat to my client of 2 years Maddie W (@maddie.fitt) about her amazing weight loss journey & how she truly changed her lifestyle. We also discuss the pressure and backlash she has experienced with Social Media during this time as a fitness influencer 

In this episode i chat to the amazing Abby G (@abbygfitness_) about her binge eating disorder. After 5 years of suffering she spoke up last year and has been recovering since. Amazing story that should help quite a lot of people 

* Potential trigger warning 

In this episode i chat to the amazing Abby G (@abbygfitness_) about her binge eating disorder. After 5 years of suffering she spoke up last year and has been recovering since. Amazing story that should help quite a lot of people 

* Potential trigger warning