Gains & Pains
by Gains & PainsScott McLaughlin is a gym owner/coach and 2 sport world champion. Colin is a world class drummer and professional musician who has played across the world. Together they will chat about health, fitness and various lifestyle topics every week.
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Episodes
Gains and Pains - Ep81
1h 5m · PublishedCheck out this weeks episode where we chat about the benefit of just being active!
Gains and Pains - Ep80
53m · PublishedIf you want a laugh then this is the episode for you! We chat about our epic bike ride that had more than one hilarious incident as well as how you don't need a specific plan to get fit.
Gains and Pains - Ep 79
59m · PublishedNo this isn't a repeat episode, its just about Scott being a twat once again on his bike as well as discussing ridiculous standards in the fitness industry.
Check it out!
Gains and Pains - Ep78
1h 14m · PublishedFor the second week running we have another guest. Unfortunately you've all listened to her before so we hope its' not too painful as this time she's now a European Masters Weightlifting Silver Medalist. Check it out!
Gains and Pains - Ep 77
1h 18m · PublishedThis week we have a guest!!! That's all we're telling you so if you want to know more then hit play!
Gains and Pains - Ep 76
40m · PublishedWrecked spine and rectal exams......want to know more then hit play, sit back and enjoy!
Gains and Pains - Ep 75
53m · PublishedThis week we actually have a topic (adding sprinting in to your training...but only after we chat about Colin's afternoon at the Coffee Festival in Glasgow.
Gains and Pains - Ep 74
56m · PublishedThis week we chat about killing a deer (by accident), beating the grim reaper once again, 'stealing' a piano and something about training.
Gains and Pains - Ep 73
1h 29m · PublishedThis week we chat about when things start to pile up, how to cope and when not to give a damn about some things.
Gains and Pains - Ep 72
49m · PublishedWhy when you are making positive changes to your life do the people closest to you react negatively?
We try to discuss this in between Colin freaking out about having so much work to do!
Gains & Pains has 81 episodes in total of explicit content. Total playtime is 79:58:24. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 17:48.