Happily Holistic with Amy Leigh Mercree

In this episode of Happily Holistic, Amy speaks with Tammy Mastroberte--the founder of Elevated Existence. Tammy focuses on taming chaos and how to get intouch with the universe. Tammy’s new book, The Universe is Talking to You, is her longest project. The book encompasses Tammy’s teachings over the course of her lifetime. Amy and Tammy talk about the importance of letting yourself be guided. Especially in the face of uncertainty, staying connected is Tammy’s speciality.

Throughout the podcast, Tammy shares the best ways to “tame the chaos” during a global shift. Tammy breaks down the difference between internal and external chaos. She shares with us how to limit the external chaos that we are unconsciously accepting into our lives. Tammy shares with us how chaos changes not only our life, but also our health and wellness.

In the podcast we get a sneak peak of some of the exercises Tammy offers in her new book. These exercises are quick 3-5 minute exercises easy enough for anyone to participate in. Tammy and Amy dive into the importance of vibration and how it can change the way we communicate and experience joy and chaos in life, along with how it can change your interaction with medical intuitives.

In the podcast, Amy talks about her “Meet Your Guides” classes. You find out why our guides start celebrating when we begin to open up and listen to them.

Listen along to learn how to listen to the universe and become intuitive to its signs.

In this episode of Happily Holistic, Amy speaks to Deacon Carpenter. Deacon is a wellness advocate and yoga instructor. He dedicates his career to making the knowledge of ayurvedic medicine accessible and practical for people of different walks of life. Deacon started learning about ayurvedic medicine at 16 years old and continues to learn more about what makes it successful. Deacon is the author of A Little Bit of Ayurveda, a book focused on giving the breakdown of Ayurveda medicine.

The two authors laugh and share memories about herbal medicines and the variety of effects they can have. They talk about the importance of both gradual and intense cleansing and how ayurveda plays a deep role in it. Ayurveda, according to the two authors, is more than cleansing the body. Just as important as cleansing the body is cleansing the mind. In the time of a pandemic, Amy and Deacon talk about what role ayurveda medicine plays in helping others heal and work through illness. Deacon shares with us why this medicine is different from traditional western medicine and why it is important to have a space for both styles to coincide.

Listen to find out how this Ayurveda can explain why someone gets sick and what karma has to do with it. During the podcast, Deacon tells us about the five elements of Ayurveda; while we find out what element Amy relates to the most. Find out why balance, feminine, and masculine energy play a large role in our lives. Listen along for Deacon’s tips on how to stay safe from COVID-19.

In this episode of Happily Holistic, Amy speaks to Emma Mumford. Emma is not only a fellow author and podcaster, but also a coach and mentor for many women. Emma kicks off the podcast by telling us a bit about her “Spiritual Queen’s Badass”. She shares with us how the name came to life and what surprises she came with starting a podcast.

Formerly known as the “Coupon Queen” in the UK, Emma was guided towards making a book about having a healthy relationship with money. She saw a need in her spiritual community and in her own life to teach and learn about how to use money correctly. While writing the book, The Positively Wealthy Journal, Emma’s own relationship to wealth changed. She found herself craving connections and realizing that she poured too much into work and not enough into deep friendships.

As she finished the book and the release date got delayed due to a publisher switch, Emma found herself in the perfect timing to help others. In a time where many are struggling with financials, Emma hopes to guide others to become fulfilled and stable.

Amy and Emma discuss the beautiful ways women get to express themselves and share their own experiences. Emma breaks down what the law of attraction is and goes through some law of attraction protips. She gives us the steps needed to work with the law of attraction.

In this episode, Amy sits down to speak with her “super soul cheerleader” Shannon Kaiser. Shannon is the best selling author of The Self-Love Experiment and Adventures for the Soul. She wears many other titles including Global Speaker and Life Coach. During the podcast, Shannon shares how Amy’s book The Spiritual Girl’s Guide to Dating led her to her friendship with Amy.

Now, soul sisters, Amy and Shannon go through the many adventures they had while traveling to different parts of the world. We learn about their trip to Costa Rica and the lessons that met them while sitting in an old shack.

Through these stories, Shannon explains the importance of inner work. She breaks down her journey about writing her newest book, Joy Seeker. Listen as Shannon teaches us the true value of vulnerability. Having overcome drug addiction and depression, Shannon describes her books and information as “memoirisc.” Having those experiences she opens up to us, giving us a better understanding of why we should find honesty in our lives.

With five books released, Shannon has managed to connect with her audience and is the perfect person to explain to us the continuous struggles and successes honest writers face. Through this, we learn the truth of inner peace and the way to find it.

We also learn about her newest project. As she turns over to a new page in her business, Shannon revisits her former skills and mixes them with her current passions to design a unique Mantra card deck.

Listen to see what it took for this former Digital Designer to find herself and devote her life to guiding others.

Shannon’s books mentioned in the podcast:

Joy Seeker

The Self-Love Experiment 

Adventures for the Soul

Amy’s books mentioned in the podcast:

The Spiritual Girl’s Guide to Dating

A Little Bit of Goddess: An Introduction to the Divine Feminine (Little Bit Series)

Amy’s Newest Release:

100 Days to Calm

Welcome to Happily Holistic where we dive deeply into everything health and wellness with a big dash of spirituality and a sprinkle of business. We spotlight the uplifting and the positive and share the secret ways top wellness authors and celebrities get inspired, stay healthy, and enjoy this beautiful life.

Join me, Amy Leigh Mercree, to dive into innovative ideas, metaphysical insights, and wellness hacks to enliven your life. I am a bestselling author of 15 books and I’ve been a holistic health expert for the last 20 years. I have invited some amazing people to chat with us: my bestselling author and influencer friends and new friends that we will get to meet together! I can’t wait to get happily holistic with you today!