I've Spent $50K On Self Development... WAS IT WORTH IT? Welcome back to "In The Moment"with Alex Manzi... and yes, as you've read in the title I have in fact spent about 50.000 pounds (about 60.000 in US dollars) in self development in the last 3 years, and in this episode I'm going to tell you all about it. There's a lot of wrong information and misconceptions out about coaches and self development... my experience has been truly life changing. I've started with one coach, the I aded others, and groups and mentors and retreats, to transform my financial situation, but then also my relationship goals, my mental wellbeing, my emotional status. 3 years later... I'm happy to say that I'm exactly where I hoped I would be, I'm living a dream. And I started my own coaching career. So, let me tell you how it works.
00:00 Intro
00:40 I've spent $50K on self development.
03:13 What if they told you...
04:42 Identifying goals.
06:15 What are you lacking?
07:33 Spectating VS Participating.
10:35 Where are you at in life?
11:28 Level of commitment.
13:45 When I started with my 1st coach...
15:14 I've become more... me.
17:07 before all this, I was hiding.
19:19 Conclusions.
What do you think? Let me know, DM me at @iamalexmanzi and come join the community

What I Learned From Interviewing 100+ Artists. Welcome to In The Moment with me, Alex Manzi, your friendly neighborhood mind sherpa. This is a special episode of the podcast for me. We're closing soon on 300 episode and I wanted to reflect an all the interviews that I made from 2017 until now. I've interviewed for this pod (that was initially called "The Dreamers' Disease") 100+ artists and creatives and I learned a lot from it. I've had known musicians like Wretch 32, Gabrielle Aplin, Sinead Harnett, Tom Grennan, Sam Tompkins. We've talked about depression, adhd, mindfulness routines, what we pass on to our sons. I've talked to the famous podcaster Dr. Rangan Chatterjee and he remembered the pain of losing his father and how that changed his life. I've even had the pleasure to speak even to Jerome Flynn, which famously portrayed Bronn in the TV show Game Of Thrones, and with him we had a deep chat about acting, art and the struggle of many people living in today's world. I feel grateful to have had all these amazing interviews here. In this episode I try to recap everything I learned from it.
00:00 Intro
00:49 I started in 2017.
02:33 Everyone has a story.
05:46 Experience of pain.
10:04 Everyone wants the same thing.
14:07 We can bring our dreams to reality.
17:34 People give up.
18:56 Recap and DM me!
What do you think? Let me know, DM me at @iamalexmanzi and come join the community

Hello everyone, I'm back after a bit of a pause after years of this podcast. It's been a moment of change for me, my career and life as a life coach is giving me a lot that I'd been searching for all my life and... I've decided now that I want to give you guys some of the lessons I learned all these years. For starters a hot take: I recently stopped doing meditation after years of daily practice. Let me stop you there before you say anything: meditation is actually good. But the reason why I stopped is... well, just listen to this new episode, and hear what I have to say. 

00:00 Intro
02:33 How I started meditation
06:59 Practice and State Of Meditation
10:12 Being aware
13:17 Peace of mind

Please come say hi, maybe send a DM on Instagram and TikTok at @iamalexmanzi, and please subscribe to my YouTube channel!