It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Health & Happiness Show
by Ollie JowettWelcome to the Health and Happiness Show. A podcast series that I've set up as part of my mission and purpose to help you reach your goals so that you can live a healthier and happier life. Remember to hit 'Subscribe' and I thank-you for being part of this podcast. Health and Happiness, Ollie
Copyright: Ollie Jowett
Episodes
Episode #006 - Confusion to Clarity with Nicola Buckley
42m · PublishedWelcome back to another episode on the Health & Happiness Show.
In today's episode, I am joined by Nicola Buckley - a female entrepreneur with a 16 year high-flying background in the corporate world, turned head & heart coach, with the StrongHerYou revolution, this is a women on a mission to create change in the world through instilling and empowering confidence & clarity.
After going through a divorce and battling depression, Nicola has been on a journey to knowing, loving and being herself, which has since become her mission & purpose to now help other women achieve the same. To date she has served over 500 people worldwide through her StrongHerYou programme and thousands of women through her free challenges and facebook community group 'Clarity & Confidence Community'.
Here's what we cover...
- how to find clarity in a world of confusion
- noggin knowledge (brain science for success)
- superficial self love (and what you need to do to get to the roots)
If you enjoyed this episode then please leave a review and remember to subscribe!
Health & Happiness,
Ollie
P.S - if you need help making a permanent change to your mindset and want to reach your goals this year...here are 3 ways I can help you live a healthier & happier life:
1. Get FREE access to my Day Mindset Course: CLICK HERE
2. Join my FREE Facebook Group Be apart of a like-minded community that you can rely on for support and motivation: CLICK HERE
3. Want to learn more about the Health & Happiness Academy and how it can help you reach your goals? Lets find out: CLICK HERE
Episode #005 - How to Stay Motivated
34m · PublishedWelcome back to another episode on the Health & Happiness Show.
In today's episode, I dive deep into the subject of Motivation specifically looking and addressing how we can GET & STAY motivated (for the long haul). Motivation is so important because without it, you are unlikely to take action with your goals and inaction will only lead to unhappiness & ill health.
Here's what we cover...
- the motivation illusion
- why we lose motivation
- 5 steps to getting & stayed motivated
If you enjoyed this episode then please leave a review and remember to subscribe!
Health & Happiness,
Ollie
P.S - if you need help making a permanent change to your mindset and want to reach your goals this year...here are 3 ways I can help you live a healthier & happier life:
1. Get FREE access to my Day Mindset Course: CLICK HERE
2. Join my FREE Facebook Group Be apart of a like-minded community that you can rely on for support and motivation: CLICK HERE
3. Want to learn more about the Health & Happiness Academy and how it can help you reach your goals? Lets find out: CLICK HERE
Episode #004 - Creating Connection in Your Life with Simon Hall
36m · PublishedWelcome back to another episode on the Health & Happiness Show.
In today's episode, I am joined by good friend & mentor, Simon Hall. I first connected with Simon a number of years ago who not only helped me get through a difficult & dark time of my life but was one of the first people who led me on a journey of personal development. Simon today is a life enthusiast, public speaker, writer & founder of The Nourish Group who is on a mission to helping people reconnect to themselves to create the best version of themselves.
Here's what we cover...
- how to find connection again in a disconnected world
- imposter syndrome and why it's holding you back
- building yourself back up from rock bottom
If you enjoyed this episode then please leave a review and remember to subscribe!
Health & Happiness,
Ollie
P.S - if you need help making a permanent change to your mindset and want to reach your goals this year...here are 3 ways I can help you live a healthier & happier life:
1. Get FREE access to my Day Mindset Course: CLICK HERE
2. Join my FREE Facebook Group Be apart of a like-minded community that you can rely on for support and motivation: CLICK HERE
3. Want to learn more about the Health & Happiness Academy and how it can help you reach your goals? Lets find out: CLICK HERE
Episode #003 - How to Build Bulletproof Confidence
30m · PublishedWelcome back to another episode on the Health & Happiness Show.
In today's episode I dive deep into how to build bulletproof confidence. This is a subject I'm extremely passionate about as it is often confidence which bridges the gap between having a goal and turning it into a reality.
You will learn....
- why we lack confidence (and it's not your fear of rejection or humiliation!)
- why we need to leave our ego at the door
- the 5 step formula to bulletproof confidence
As always, if you enjoyed this episode then please leave a review and remember to subscribe!
Health & Happiness,
Ollie
P.S - if you need help making a permanent change to your mindset and want to reach your goals this year...here are 3 ways I can help you live a healthier & happier life:
1. Get FREE access to my Day Mindset Course: CLICK HERE
2. Join my FREE Facebook Group Be apart of a like-minded community that you can rely on for support and motivation: CLICK HERE
3. Want to learn more about the Health & Happiness Academy and how it can help you reach your goals? Lets find out: CLICK HERE
Episode #002 - Turning Values into Vision with Natalie Potts
38m · PublishedWelcome back to another episode on the Health & Happiness Show.
Today I am joined by Natalie Potts, a Personal Development & Business Coach with over 16 years experience working in a cooperate environment accumulating a wealth of knowledge in both management and leadership.
Natalie is now on a mission to helping and empowering more people attain clarity within their goals, mindset, self identity and purpose. She is also one of my own mentors right now who is helping me become the best version of myself.
Enjoy the show!
Health & Happiness,
Ollie
P.S - if you need help making a permanent change to your mindset and want to reach your goals this year...here are 3 ways I can help you live a healthier & happier life:
1. Get FREE access to my Day Mindset Course: CLICK HERE
2. Join my FREE Facebook Group Be apart of a like-minded community that you can rely on for support and motivation: CLICK HERE
3. Want to learn more about the Health & Happiness Academy and how it can help you reach your goals? Lets find out: CLICK HERE
Episode #001 - My Story with Cancer
23m · PublishedWelcome to the very first episode on the Health & Happiness Show.
In this episode today I share my story with cancer and how it has helped me cultivate the mindset that I have today and has since led me on my mission to changing your mindset so that you can live a healthier & happier life.
Enjoy the episode -
Health & Happiness,
Ollie
P.S - if you need help making a permanent change to your mindset and want to reach your goals this year...here are 3 ways I can help you live a healthier & happier life:
1. Get FREE access to my Day Mindset Course: CLICK HERE
2. Join my FREE Facebook Group Be apart of a like-minded community that you can rely on for support and motivation: CLICK HERE
3. Want to learn more about the Health & Happiness Academy and how it can help you reach your goals? Lets find out: CLICK HERE
Health & Happiness Show has 37 episodes in total of non- explicit content. Total playtime is 17:29:11. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 6th, 2024 23:13.
