It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Kushty podcast
by Kushty podcastA podcast to keep you company through recovery from mental illness or maybe you just want to learn more about wellbeing and self care. Expect weekly episodes full of helpful skills, stories and information. Created/ Hosted by myself Erin Louise a young creative living with bipolar disorder and complex post traumatic stress disorder. I wanted to practice self soothe and listen to a podcast that was talking about the ups and downs of mental illness recovery in a relatable way, honest and helpful. I couldn't find what i wanted so kushty was born. Relax, get kushty and have a listen.
Copyright: © 2023 Kushty podcast
Episodes
kushty ep #4 - common misconceptions and why we need more than just awareness
57m · PublishedAn hour-long episode of Kushty with Erin Louise, discussing common misconceptions surrounding mental illness and the need for more than just awareness. Packed with self-care tips, skills and advice and personal insights into daily life with mental illness as always.
Kushty ep #3 - Racism and mental health
25m · PublishedIn this episode, Erin discusses racism within mental health services and shares helpful insights into life with mental illness and skills as always.
Kushty ep #2 - journaling and coping with urges
25m · PublishedEpisode two of kushty podcast!
In this episode, Erin Louise shares some journaling tips, a massive personal achievement and as always some skills to help cope with life and mental illness.
Kushty ep #1 - Introductions and self soothing activities
26m · PublishedThe first episode of Kushty Podcast!"Erin Louise introduces herself and the idea behind Kushty podcast. As well as sharing some of her therapeutic skills, information and experiences she has gained from years of living with bipolar 1 and CPTSD and attending therapy. "
Kushty podcast has 4 episodes in total of non- explicit content. Total playtime is 2:14:35. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 27th, 2024 22:18.
