Lifelong Wellness Podcast

Dr. Kabran Chapek has been a staff physician at Amen Clinics since 2013. As a graduate of Bastyr University in the Seattle area, he is an expert in the use of functional and integrative treatments and in addition to evaluating patients he also collaborates extensively with many of the Amen Clinics physicians. He has a special interest in the assessment and treatment of Alzheimer’s and dementia, traumatic brain injuries, PTSD, and anxiety disorders. He has additional training in the assessment and utilization of hormones to treat traumatic brain injuries in combination with SPECT imaging and the Amen Method. Dr. Chapek is the founding president of the Psychiatric Association of Naturopathic Physicians.

More information on Dr. Amen is available at www.amenclinics.com/staff/kabran-chapek-nd.

An internationally known clairvoyant born in England, she experienced spirit-communicating phenomenon from early childhood, saw people who had passed over, knew information about people that she could not have known otherwise, and could see future occurrences. Debbie was told that she was at risk of being institutionalized as psychotic, so she suppressed her gifts.

Venturing out gingerly, she started using the Tarot to guide friends, and she realized that it was not just the cards providing guidance, she was using her intuitive skills to augment what was on the card. At the Arthur Findley College in Stansted, Essex UK (which she says was like attending Hogwarts), during her 20s, the journey began to explore her mediumship & healing side.

Eventually, spirit directed Debbie to apply those skills to creating her own decks to help people clear and enhance their personal vibrational energy as well as a healing modality, Vibrational Energy Therapy, along with courses, workshops, meditations – all to assist the “Self” to step into their own vibrational essence and shine!

Debbie, who is now a citizen of Canada, lectures throughout the world on the use of oracle cards and vibrational energy therapy & all aspects of her mediumship & healing. She also offers readings and spirit communication & spiritual clarity sessions for clients.

Debbie A. Anderson’s four decks (noted below) include instruction videos to guide users.
• Vibrational Energy Oracle Deck
• Vibrational Earth Children Oracle Deck
• I AM Vibrational Affirmation
• I AM Sacred Affirmation Deck

Vibrational Energy Oracle Deck and Vibrational Earth Children Oracle Decks are also now available on mobile apps. With the I AM Sacred Affirmation Deck mobile app being available early 2020.

For more information, visit: www.Vibrational-Energy.com

Dr. Irena Kay is a retired physician (Ob/Gyn), now being hired as Executive and Relationship Coach as well as Marriage Facilitator. She developed techniques that integrate mind and brain work to help high achievers break through limiting mindset barriers.

Her techniques address and resolve issue at their core, allowing clients to live a stress-free, healthy, and fulfilling life.

You can request a complimentary breakthrough session for free by going to: https://beliefresolution.com

Erika Schlick is a health coach, blogger and the author of Wandering Palate, a collection of 28 days of travel inspired healthy Paleo meals that help keep her in remission from Lyme disease and multiple autoimmune conditions. The book is a collection of recipes that helped her heal and now she is joining us from her home in Los Angeles to show us how we should be cooking to stay safe and healthy at home.

Wandering Palate has several healthy recipes to make while you have some extra time at home and are looking for simple and healthy meals to prepare.

Wandering Palate is currently shipping and available on my website and Amazon.  Website - https://thetrailtohealth.com/shop

Jennifer is an independently licensed psychotherapist and owner of a private practice specializing in human behavior, criminogenic theory, and forensic psychology. Her time spent in private practice is split between wellness consulting for multiples businesses and institutions and working individually with patients who are currently (or have been) involved in the criminal justice system. Jennifer's passions lie with sharing her knowledge and experience of forensic study and the criminal mind with others.

Sabrina Osso is Founder and CEO of OSSO SAFE…Feel Safe Where You Live, Work, and Play. She is a TEDx Speaker, Domestic Violence Speaker, Real Estate Agent, and Consultant on promoting safety and preventing violence in the workplace, schools, and in places of residence. Combining education and technology, clients can save lives and bottom lines.

Sabrina’s personal and professional experience with the subject allow her to bring a unique and holistic approach for employers, landlords, tenants, students, and teachers.

She was honored and grateful to have been one of the featured TEDx Talk Speakers at New Jersey City University’s TEDx TALK Event on April 5th, 2018. Her presentation was very well received and is now broadcast.

It is Osso Safe’s strong belief that the eradication of home violence must not be in the hands of the victims, but instead, the responsibility of the institutions of society, namely schools, workplaces, the real estate industry, the sports industry, lawmakers/politicians, hospitals, and in our everyday conversations. Treating this enormous problem as a charity is not a beneficial approach. Out with the Old and In With the New.

Sabrina and her company were featured in the July/August 2013 issue of Meadowlands USA Magazine. She has been hired for numerous speaking engagements throughout NY/NJ, including radio interviews such as Golden Life Living with Charise Colbert, Ordaining Reality with Dr. Joseph Donlan, The Billionaire Lifestyle Podcast with Emmitt Muckles, Healthy Relationship Talk Radio with Daaiyah Cixx, and Erupt Online Podcast from Nigeria with Akinjobi Sodiq.

She graduated from Montclair State University with a B.S. in Computer Science. Sabrina regularly takes Continued Education Courses at Rutgers University to keep abreast of issues associated with home violence. She is also a professional dancer/actress who uses her performance talents to educate on the subject.

Aimee Bernstein, President of Open Mind Adventures, is a change accelerator with over 40 years of experience. She specializes in breakthrough coaching, developing collaborative teams and cultures, and mindfulness-in-action training. Her methodology liberates people from limited mindsets, behaviors and energy habits, enabling them to take exponential leaps in their professional and personal development.

Aimee is a thought leader and keynote speaker in the area of stress reduction. Her book, Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life (Harper Collins), teaches busy leaders and their teams to use pressure-- the energy of change-- in developing self-mastery, powerful partnerships, well-being, and high performance while raising states of consciousness. Her approach is a blend of the energy principles and practices of aikido, psychology, meditation and neuroscience.

Stress Less Achieve More is available in English, Arabic and Mandarin. It was voted one of seventeen inspiring books to read this past summer by Thrive Global.

Aimee's organizational clients have included Chanel, Colgate, The Ritz Carlton, The Port of Singapore Authority, MasterCard, Microsoft, Novartis Latin America and numerous universities and nonprofit organizations She also has a private coaching and training practice.

Aimee received her graduate degree in counseling psychology from Boston University and interned at Massachusetts General Hospital under the auspices of Harvard Medical School. During that time, she studied under Dr. Matt Dumont, then Commissioner of Mental Health for the state of Massachusetts. She has been listed in Who’s Who in American Women.

Lora Cheadle, former attorney, author, and Life Choreographer® is a transformational thought leader and media personality who empowers women to stand up, be seen, and gracefully take control of their success and happiness, despite external circumstances. By cultivating a sense of Naked Self-Worth®, which is the ability to show up confidently and comfortably in all facets of one’s life as they are, not as they think they should be, women discover that who they are right now is more than enough. Creator of FLAUNT! and Find Your Sparkle coaching programs, workshops, and destination retreats, she has worked with women worldwide to reveal their smart, sexy, and spiritual selves in all that they do, so they can fall deeply in love with themselves and passionately enjoy the lives they have worked so hard to create. An avid traveler and seeker of all things magical, glittery and fun, Lora dances burlesques under the name, Chakra Tease, a tribute to her favorite philosopher. Believing that “Life’s a Dance!” she inspires others to stand up and choreograph their own life, instead of letting someone else choreograph it for them. Her book FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self is available wherever books are sold, and you can listen to her podcast or learn more about her at www.loracheadle.com. She lives in Colorado with her husband and has two amazing sons in college.

Judy Foreman, the author of “A Nation in Pain” (2014), “The Global Pain Crisis” (2017), and “Exercise is Medicine” (2019), all published by Oxford University Press, was a staff writer at the Boston Globe for 23 years and a health columnist for many of those years. Her column was syndicated in national and international outlets including the Los Angeles Times, Dallas Morning News, Baltimore Sun and others.

She graduated Phi Beta Kappa from Wellesley College in 1966, spent three years in the Peace Corps in Brazil, then got a Master’s from the Harvard Graduate School of Education.

She has been a Lecturer on Medicine at Harvard Medical School, a Fellow in Medical Ethics at Harvard Medical School and a Knight Science Journalism Fellow at the Massachusetts Institute of Technology. She was also a Senior Fellow at the Schuster Institute for Investigative Journalism at Brandeis. She also hosted a weekly, call-in radio show on Healthtalk.com

She has won more than 50 journalism awards, including a 1998 George Foster Peabody award for co-writing a video documentary about a young woman dying of breast cancer and the 2015 Science in Society Award from the National Association of Science Writers for her book, “A Nation in Pain.”

Philip DeLuca, LCSW is a Licensed Clinical Social Worker. But he prefers to be called the Un-Talk™Therapist. He is also a psychotherapy disruptor, relationship healer, author, speaker and guinea pig. He is a psychotherapy disruptor because he developed an alternative to conventional relationship counselling that is the opposite of what is conventionally accepted. He is a relationship healer because he heals relationships that “Express Yourself” communication approaches damage. He is a guinea pig because He has used his own struggles to help develop this approach.

During a twelve month international speaking tour to promote his first book “The Solo Partner“, he saw firsthand the failure of conventional conflict resolution and became more solidly convinced that a new approach was badly needed.

He turned to the latest body and brain science to upgrade the outdated “Express Yourself” model that was developed in the 60’s, became his own guinea pig, and eventually, successful case study.

What he developed was an alternative holistic model that frequently works where conventional couples therapy fail, brings quick results, is easy to understand and implement. He calls it, “Communication for the 21st century.”

His Un-Talk Therapy is the most efficient, least expensive method of ending relationship conflict and making communication fun again –- just ask any of his clients who’ve “tried everything.”

Visit his website at www.gobeyondtalktherapy.con for more information. He can be reached at [email protected]