Lifelong Wellness Podcast

Widely regarded as one of America’s top physicians in midlife women’s health, Dr. Soma Mandal is a board-certified Internist who has helped thousands of women to successfully navigate Menopause and reinvent themselves along the way. Earning her MD at New York University School of Medicine, and a prestigious research fellowship at Oxford University in England, Dr. Mandal brings a fresh perspective to the topic of Menopause, particularly for women of color.

Fusing traditional Western medicine with her Eastern roots, Dr. Mandal’s approach combines the best of both worlds. Her unique approach provides women with a much-needed, easy-to follow process, making the forties and fifties plus, fabulous.

Her second book “Menopause I Do Not Fear You” was being published this past fall. It can be found on Amazon and leading bookstores.

Meet Chris Gibson:

* Holistic Health Expert

* Best Selling Author of the Acclaimed Book ‘Acne Free In 3 Days'

* Lifestyle Coach

* Radio and Television Personality

Chris has been popularly featured on CBS, ABC Family, Fox News, The Daily Buzz, and numerous lifestyle television and radio shows. His groundbreaking book “Acne Free in 3 Days” sold over 1 million copies.

Chris has been assisting people with making healthy lifestyle choices that are fun and life changing for over 15 years.

Recently, Chris has launched a successful YouTube channel and skincare line to help people have healthier options for skin care wellness. You can learn more about Chris by visiting https://youtu.be/tmyygCpGrdg or his popular new YouTube channel www.youtube.com/chrisgibsonlive.

Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.

Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.

Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes (www.YourGeniusGene.com) has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter, (www.MindToMatter.club) reviews the science of peak mental states. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, and Treatment, a peer-reviewed professional journal (www.EnergyPsychologyJournal.org) and a blogger for the Huffington Post. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com), one of the largest alternative medicine sites on the web.

Michael Collins, the founder of ​SugarAddiction.com​ and Co-Host of the ​Kick Sugar Summit​, has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by various substance use disorders.     

He raised two children sugar-free from the womb to over six years old - when they only had sugar once a month for their entire childhood.   

His book, which has been rated #1 in Healthy Living is available on Amazon.

Fear is completely natural and has a specific purpose. All living beings experience it to some extent in order to protect themselves. But for human beings, fear can come in an excess, stopping us from the things we want to do. It even goes so far as to shape our behavior and actions.

Rochel Marie Lawson talks about a spectacular way to overcome fear and to even use it to shape your life towards sheer bliss without sugarcoating what fear really does when it gets in the way.

Jacquie Nelson Walburn, despite having a BS in Nutrition, found herself in a downward health spiral with no answers coming from the current medical establishment; assigning her to her diagnoses of a life of pain and medications, with no answers, so she dove into the research to find the answers to heal herself naturally.

Now she teaches other how to do the same on her mission to help them find their own healing journey.

Liam received a B.A. from Yale and worked as a venture capitalist before traveling to Asia to study meditation full-time and becoming certified as a meditation teacher. He was diagnosed with OCD and ADHD as a child and overcame these disorders primarily using his meditation training.

Passionate about bringing a scientific meditation approach to a wider western audience, Liam founded FitMind, which gives guided meditation training on the FitMind app and also provides workshops at Fortune 500 companies, addiction centers, schools and government offices.

Sasha Laghonh (laa-go) brings over eighteen years of experience to the commercial realm by working with clients hosting diverse backgrounds and life endeavors. As a seasoned MBA professional, she also specializes in Organizational & Human Behavior which grants her a broad base from which to approach many topics. These tools drive her corporate career by executing diverse business strategies in complex and evolving environments. As a Management Consultant & Strategist, she partners with clients ready to transform and elevate their performance in their lives. To complement her career, she is a spiritualist hosting abilities that allow her to deliver intuitive insights derived from questions possessing various degrees of complexity. By applying these insights as a self-development tool, one can empower themselves by making better decisions with clarity and confidence. Recognized as one of the best tested readers in 2012, Sasha continues to share her spiritual craft with global clients through private sessions, professional groups and global media including print.

She has produced five platforms for media outlets, and has authored books focusing on business, self-development and spirituality. All are welcome to tune into her shows "Sasha Talks Spirituality" (c.2012), "Awaken with Sasha" (c.2013-2014), "Sasha Talks" (c.2012-present) on BBS, "Moving Mountains with Sasha (c.2016-present), and Karma Trucks (c.2018). Sasha's work is presented through various media appearances and private speaking engagements. As a frequent guest on FM/AM radio and worldwide platforms, including events, she educates audiences on cultivating optimal business & life strategies, coaching talent and leaders; self-development including spirituality. For pleasure Sasha invests her time traveling, exploring global music, mentoring and raising awareness of social causes.