Motherhood Meets Medicine

Today we are diving into a rapid fire question and answer session about the COVID vaccines with infectious disease epidemiologist, Jessica Malaty Rivera. Jessica and I both receive numerous questions daily regarding the COVID-19 vaccination. These are questions that so many of you have, so this episode will help us all understand everything more clearly. Jessica will break down the science behind the vaccines and address the theories and myths circulating around them. We will also both share our experiences of being vaccinated.   Jessica has dedicated the last 15 years of her career to infectious disease research, public health policy, and vaccine advocacy. She earned her Masters of Science Degree in emerging infectious diseases from Georgetown University School of Medicine. Her specialty is in translating complex scientific concepts into impactful judgement free and accessible information for a diverse audience. She is currently the science communication lead for the COVID tracking project at the Atlantic. She is also a member of the COVID-19 dispersed volunteer research network and an expert contributor for the NBC Bay Area and CNN.   Some of the questions we answer in this episode are: Can the vaccine cause fertility issues? Is the vaccine FDA approved? Which vaccines are available? Which is best to get? Did they skip animal studies during the vaccine trials? If you’ve had the vaccine, should you still get tested after exposure? Can you still develop long-hauler COVID symptoms after receiving the vaccine? How long does the vaccine last? Will we need boosters? How do we know that the vaccine doesn’t have long-term negative effects?  Have there been any confirmed deaths caused by the vaccine? Does the vaccine affect your menstrual cycle and ovulation?  Has it been proven that the vaccine can prevent carrying or transferring COVID to others?   You can connect with Jessica on Instagram @jessicamalatyrivera.   Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/   Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine.   Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever heard of a pelvic floor physical therapist? If not, this episode is for you. As women, we're often told that peeing your pants and having painful sex during pregnancy or after birth is normal. While it may be common, it doesn't have to be your new normal. Over the years, I've become so passionate about helping women understand how crucial pelvic PTs are, especially during pregnancy and postpartum. Our guest today, Sara Reardon, is an expert on this topic.   Sara Reardon is a doctor of physical therapy graduating from Washington University in St. Louis and board-certified women's health physical therapist. Sara specializes in pelvic floor disorders, including pelvic pain, bowel and bladder dysfunction, painful sex, and pregnancy and postpartum recovery. She is the owner of NOLA Pelvic Health, a pelvic health physical therapy clinic in New Orleans, La. and founder of the Vagina Whisperer, an online resource for pelvic health education to support, empower, and education women worldwide. She is a mom to two boys, wife, Saints fan and wanna-be yogi.   In this episode we discuss: What the pelvic floor is and how you can best support it The most common issues seen postpartum pertaining to the pelvic floor When to seek help during pregnancy and postpartum Whether or not you should do exercises to strengthen the pelvic floor Why painful sex occurs during the postpartum period and what you can do about it The correlation between a weak pelvic floor and lower back pain   Resources from this episode: Sara's website: thevaginawhisperer.com Online Telehealth Sessions Pregnancy and Pelvic Floor Fitness Program Find a Pelvic Floor Therapist Online Courses Gumbo Recipe Squatty Potty   Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/   Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine.   Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We know that COVID-19 isn't affecting children in the same way it has affected adults. But exactly how common is COVID-19 in children? Dr. Anita Patel joins me on the podcast to chat about this and other important topics that are not being talked about nearly enough. The topic at hand is MIS-C, which stands for multisystem inflammatory syndrome in children. We'll answer your questions of what MIS-C is, what the symptoms are, when you should seek attention, and what your visit may be like if your child gets admitted with MIS-C.    Dr. Patel is a pediatric critical care doctor, assistant professor, and NIH funded researcher at Children's National Hospital in addition to being a 500 hour RYT yoga teacher. She uses her social media to show the human side of academic medicine that she so lacked as a medical trainee with a focus on motherhood in medicine, her IVF journey, and the raw difficulties of finding balance in this chaos.   In this episode we discuss: Whether or not children are super spreaders of COVID How many children are being diagnosed with COVID-19 and MIS-C What MIS-C is and how you can detect it in your own children The symptoms of MIS-C and how it is being treated What age groups are developing MIS-C What to expect if your child is admitted for MIS-C in the pediatric ICU   Resources from this episode: American Academy of Pediatrics Article, COVID-19 and Multi-System Inflammatory Syndrome in Children   Connect with Dr. Patel: Instagram: @anitakpatelmd TikTok: @anitakpatelmd   Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/   Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine   Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Parents are sent home from the hospital with their newborns without any real training in what to do if their baby chokes. There is nothing more anxiety-ridden than seeing your baby or toddler put a small object in their mouth and not knowing what to do next. Today we're having a discussion to help you feel more empowered and capable of being able to handle situations like these if they arise in the future.   Our guest today shares her experience of saving her young son from choking and the moment she realized that she needed to teach other moms how to do the same. Shannon Tripp is an RN, BSN, mom of four children and an experienced Pediatric ER Nurse. Shannon has taken her passion for motherhood and combined it with her medical training to create an online platform that both educates and inspires mothers around the world. Shannon provides a unique perspective between the need for modern medicine balanced with natural alternatives. Shannon is a Utah native currently living with her family in Puerto Rico.   In this episode we discuss: The best way parents or caregivers can save a child from choking Some of the most common items children choke on The different between gagging and choking, specifically when practicing baby led weaning Where you can find online trainings to learn what to do in an emergency situation Teaching your children to eat safely when it is age appropriate   Resources from this episode: Shannon's FREE 3-day live workshop (March 16-18) teaching the lifesaving skills all parents should know (i.e. CPR, choking, head injuries, etc.). Visit shantripp.com for more information Instagram: @shantripp Mastering Medical Emergencies for Moms   Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast.   Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine   Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're chatting all about one of the most common motherhood topics: breastfeeding. As a first time mom, the idea of breastfeeding can come with a lot of pressure. Despite being told it's the most natural thing we can do, when it comes time to feed our baby for the first time it can feel like the total opposite. While there isn't anything you can do to physically prepare your body for breastfeeding, educating yourself on what to expect can make all the difference.   My guest today is easing some of the anxieties that are formed around breastfeeding and answering all kinds of common questions so that you can feel more prepared during those first few weeks of feeding your baby. Karrie Locher is a postpartum and nursery RN and mama to 3 young babies. She loves educating on all things motherhood including breastfeeding, babies, postpartum care, and mental health. Karrie and I are breaking down the difficulties that come with breastfeeding and how to handle some of the challenges that moms face.   In this episode we discuss: Ways to gently wake up a sleeping newborn to feed Common mistakes new mothers face while breastfeeding How to help your baby get a good latch Helpful tips on what to do if you have an oversupply or undersupply of milk Whether or not you should avoid alcohol while nursing What to do about clogged ducts and how to avoid them Understanding what hunger cues are and knowing what to look for The difference between hindmilk and foremilk   Resources mentioned in this episode: Sunflower lecithin Milk storage bags Nipple shield APNO Cream (All-Purpose Nipple Ointment)   Connect with Karrie: Website: karingforpostpartum.com Instagram: @karrie_locher Postpartum Courses   Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/   Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine   Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Motherhood Meets Medicine, a podcast created for those seek support while navigating motherhood. We'll cover topics that pertain to your physical and mental health as well as parenting tips and tricks.   Each week, we'll have a new interview with experts from the medical field. These conversations will be laid back, fun, and informative!    The first three episodes will be live on March 3, 2021. Go ahead and subscribe so you'll always stay up to date on the latest episodes! You can come connect with me over on Instagram @motherhoodmeetsmedicine.    Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices