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4.90 stars
49:27

Naturally Well

by Nordic Naturals

Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.

We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at [email protected] and we might answer your question on the show.

Episodes

How to Stick to Your Supplement Routine

5m · Published 27 Dec 08:00

Learn how to seamlessly add supplements to your daily routine and tips to ensure you stick to it! 

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How to Build Stress Resilience and Immunity with Dr. Lise Alschuler (Rebroadcast)

47m · Published 20 Dec 08:00

With immunity top of mind heading into the winter months and stress reduction at the forefront every day, Dr. Alschuler teaches us habits we can build into our everyday lives to activate our immune system and build resilience to stress.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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A Professional Surfer's Wellness Routine with Conner Coffin

33m · Published 13 Dec 08:00

Learn about a professional surfer's wellness routine, which supports his overall mental and physical health in addition to his surfing performance. 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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The Science of Happiness with Meik Wiking (Rebroadcast)

57m · Published 06 Dec 08:00

Meik Wiking is one of today’s most influential happiness researchers and is the founder and CEO of the Happiness Research Institute, in Copenhagen. On today's episode we look at the research behind what makes us happy and what might leave us feeling dissatisfied in our lives. 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Adrenal Fatigue with Kristen DeAngelis (Rebroadcast)

47m · Published 29 Nov 08:00

Kristen DeAngelis (RDN, LDN, RYT) joins us again to look at the importance of our thyroid health, and some of the misunderstanding surrounding it, as well as how it affects other areas of our health that you may not realize. She’ll discuss signs of thyroid health to look for in our everyday life, and what you can do to improve it. 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Muscle-Centric Medicine with Dr. Gabrielle Lyon (Rebroadcast)

47m · Published 22 Nov 08:00

Today we're joined with Dr. Gabrielle Lyon, a functional medicine physician, to talk about muscle-centric medicine as the key to health and longevity.

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Mouth Taping for Better Sleep with Todd Anderson

36m · Published 15 Nov 08:00

Learn tips for better sleep, including how mouth taping can not only improve your sleep quality but also affect how you feel and perform on a daily basis. 

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Top Tips for the Postpartum Phase with Doula McLean McGown

37m · Published 08 Nov 08:00

Learn an expert's top tips for preparing for a baby and the postpartum phase for the modern woman.

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How to Support A Healthy and Happy Gut with Dr. Jacklyn Tolentino

30m · Published 01 Nov 07:00

Learn how to keep your gut healthy and happy by going back to the basics.

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The Importance of Omega-3s During Pregnancy and Postpartum for Mom and Baby with Kristina Harris Jackson (Rebroadcast)

58m · Published 25 Oct 07:00

Today on the podcast, Kristina Harris Jackson, Ph.D., RD, joins us to share the importance of knowing your omega-3 levels during pregnancy and postpartum, and how you can easily get tested to find out what daily dose is right for you and your baby. 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Naturally Well has 266 episodes in total of non- explicit content. Total playtime is 219:15:59. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 7th, 2024 20:13.

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