Nutrition #RD2Be Podcast

Today's episode is all about diving into Taylor's life and what fueled her passion to pursue a degree in dietetics. Taylor shares about her journey as a Type 1 Diabetic, and her story on how she recovered from an eating disorder. Taylor shares some guidance on how to support a loved one who may be struggling with disordered eating. 

Book recommendations are:

Goodbye ED Hello Me by: Jenni Shaefer

Life without ED by: Jenni Shaefer

Brave Girl Eating: A Family's Struggle with Anorexia by: Harriet Brown

More than a Body by: Dr. Lexie Kite

Health at Every Size by: Linda Bacon

Anti-Diet by: Christy Brown

The Inside Scoop on Eating Disorder Recovery by: Colleen Reichmann and Jennifer Rollin

Intuitive Eating: A Revolutionary Anti-Diet Approach by: Evelyn Tribole and Elyse Resch

The Intuitive Eating Workbook by: Evelyn Tribole and Elyse Resch

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Today's episode is all about the very versatile fruit: avocados! I will be breaking down different articles on health benefits of avocados, my favorite ways to use avocados, and how the nutrients in avocados impact the gut microbiome and gut health!

The articles I used to create today's podcast episode are:

1. https://loveonetoday.com/health-professionals/education-material/the-gut-microbiome-and-avocados/

2. https://loveonetoday.com/health-professionals/education-material/fiber-and-gut-health/

3. https://www.winsightgrocerybusiness.com/avocados-mexico-celebrates-national-nutrition-month

4. https://www.todaysdietitian.com/newarchives/0616p42.shtml

5. https://academic.oup.com/jn/article/151/4/753/5893497

Follow me, keep in touch, and stay up to date on my journey as an RD2Be!

IG: @taylor_rd2be

Email: [email protected]

Website: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be

Pinterest: https://www.pinterest.com/TaylortheRD2Be

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Today's episode is all about how to become a Registered Dietitian! I share a little bit about my journey as an RD2Be, the course requirements in a dietetic program, information on the Dietetic Internship, and so much more! Tune in to hear about what it takes to become an RD and what my journey looks like.

Today's podcast episode included links from:

https://www.eatrightpro.org/acend/accreditation-process/faqs-about-accreditation/faqs-about-program-definitions#:~:text=A%20Didactic%20Program%20in%20Dietetics%20(DPD)%20refers%20to%20an%20academic,requires%20completion%20of%20a%20degree.

https://www.eatrightpro.org/about-us/what-is-an-rdn-and-dtr/what-is-a-registered-dietitian-nutritionist

https://www.cdrnet.org/certifications/board-certified-specialist

https://www.eatrightpro.org/acend/accredited-programs/about-accredited-programs

Check out my social media, website and blog & online store:

IG: @taylor_rd2be

Website: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be

Merch: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be/shop

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCXlpSl09JTae05Ql5jbdusw

Pinterest: https://www.pinterest.com/TaylortheRD2Be

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/taylor-reed-rd2be/message Support this podcast: https://anchor.fm/taylor-reed-rd2be/support

Today's podcast is all about Food Microbiology. For anyone interested in the science behind food and nutrition, this podcast is for you! Check out the articles below to read more about Food Microbiology, Foodborne Illness, and the benefits of microbes used during food production. Also linked below is the Food Microbiology Research Presentation that I created. Check out the RSVP link the for the All Access Dietetics RD2Be Virtual Summit on August 2nd if you are an RD2Be interested in learning more about career opportunities, educational sessions, and building relationships with brands that support the dietetic community! Send me an email or DM on instagram for topic requests for the next podcast episode, I'd love to answer some questions that my listeners have about field of nutrition and dietetics.

Textbook and Articles:

•Anderson, Denise G., et al. Nester's Microbiology: A Human Perspective. 8th ed., McGraw-Hill, 2016.

•Lorenzo, Jose M., et al. “Main Groups of Microorganisms of Relevance for Food Safety and Stability.” Innovative Technologies for Food Preservation, 2018, pp. 53–107., doi:10.1016/b978-0-12-811031-7.00003-0.

•Suzzi, Giovanna, and Aldo Corsetti. “Food Microbiology: The Past and the New Challenges for the Next 10 Years.” Frontiers in Microbiology, vol. 11, 2020, doi:10.3389/fmicb.2020.00237.

•Zdolec, Nevijo, et al. “Use of Microbes for Improving Food Safety and Quality.” BioMed Research International, vol. 2018, 2018, pp. 1–2., doi:10.1155/2018/3902698.

Food Microbiology Research Presentation:

https://youtu.be/jDjZwtpwnaQ

Website:

https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be

Email:

[email protected]

Instagram:

@taylor_rd2be

All Access Dietetics RD2Be Summit RSVP:

https://www.allaccessdietetics.com/rd2be-summit/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/taylor-reed-rd2be/message Support this podcast: https://anchor.fm/taylor-reed-rd2be/support

I'm so excited that you are here to listen to the Nutrition #RD2Be podcast! Each week I will be breaking down science-based nutrition articles, sharing my journey towards becoming a Registered Dietitian, what my life as a Type 1 Diabetic looks like, how I recovered from an eating disorder, and what inspired me to pursue a career in the field of dietetics!

In today's episode I break down an article by Alyssa Pike, RD called "The Science Behind Intuitive Eating" and I also share with you a little bit about who I am and what got me interested in dietetics.

Check out Alyssa's article if you want to read more into the studies on Intuitive Eating that she shares: https://foodinsight.org/the-science-behind-intuitive-eating/

Purchase the Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch: https://www.amazon.com/Intuitive-Eating-Workbook-Principles-Relationship/dp/1626256225/ref=asc_df_1626256225/?tag=hyprod-20&linkCode=df0&hvadid=312673449485&hvpos=&hvnetw=g&hvrand=11207516305854522853&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002742&hvtargid=pla-350011770874&psc=1

Purchase the Body Image Workbook by Thomas Cash: https://www.amazon.com/Body-Image-Workbook-Eight-Step-Learning/dp/1572245468/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Be sure to email me or DM me if you have any questions or have any topics you want me to cover on an upcoming podcast episode!

Instagram: https://www.instagram.com/taylor_rd2be/

Pinterest: https://www.pinterest.com/TaylortheRD2Be/

Gmail: [email protected]

Website: https://taylor-the-rd2be.wixsite.com/taylor-the-rd2be

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--- Send in a voice message: https://anchor.fm/taylor-reed-rd2be/message Support this podcast: https://anchor.fm/taylor-reed-rd2be/support