People First
by Shane RichardsWelcome to my newest podcast channel. P E O P L E F I R S T Each week I will talk about all things health, fitness and lifestyle related. I plan on interviewing people from around the world and talk to them in depth about their greatest challenges in life and how they overcome these challenges, we will talk about what they implemented in their lives and day to day routines to help them through the toughest moments of their lives. If you enjoy hearing legends talk about their lives, then stick around, strap in and enjoy!
Copyright: Shane Richards
Episodes
Sion Cousins - Marathon Des Sables 16.5.2024 - EP: 37
1h 26m · Published
Shane sits down with Sion Cousins to explore the highs, lows, and incredible challenges faced during this epic race.From navigating treacherous terrain to battling extreme weather conditions, Sion shares intimate insights into the mental and physical demands of such an extraordinary feat.Discover the raw emotions, personal triumphs, and profound lessons learned as Sion recounts his unforgettable experience. With a focus on resilience, determination, and the power of the human spirit, this episode of "People First" offers inspiration to all who dare to dream big and embrace life's greatest adventures.Tune in now to hear the incredible story of one man's quest to conquer the Sahara Desert, only on the "People First" podcast!
Sion Cousins 12.01.2024 - EP: 36
1h 18m · PublishedWelcome to The People First Podcast: Episode Spotlight - Sion Cousins's Extraordinary 2023 Journey! In this electrifying episode, we dive deep into the awe-inspiring life of the remarkable Sion Cousins, a true trailblazer who left an indelible mark on 2023. Join us as we uncover the incredible feats and multifaceted accomplishments that define Sion's extraordinary year. From Gym Owner to Endurance Titan: Sion Cousins not only sold his thriving 13-year-old CrossFit affiliate, "The Mona Gym," but also took on the challenge of dominating several 100+km races, including the Coastal Class and the monumental Kosci Miler – an astounding 166 kilometres of pure endurance! Ski Lodge Visionary: Explore the story behind Sion's strategic investment in a Japanese ski lodge, a sanctuary that seamlessly blends tranquility with adventure, showcasing his visionary approach beyond the realm of athletics. Art Enthusiast with a Purpose: Uncover Sion's passion for art as he delves into the world of collecting. Notably, hear about his profound commitment to inspiration, as he commissioned a piece from an inmate on death row in the USA, demonstrating that creativity knows no bounds. From Counsellor to Catalyst: While achieving what seems like a lifetime's worth of success in a single year, Sion Cousins goes above and beyond by becoming a qualified counsellor. His mission? To transform lives, guiding individuals from their baseline to becoming high performers in every aspect of life. Don't Miss the Journey: Prepare yourself for an episode filled with inspiration, motivation, and a touch of envy as we unravel the mindset, drive, and heart that fuel Sion Cousins's phenomenal journey. Subscribe now to The People First Podcast and join us in celebrating the extraordinary as it becomes the norm. Reach or contact Sion here: https://www.sondervail.com/ Subscribe Now: https://open.spotify.com/show/4gY7H0y... Stay Tuned for More: Hit the notification bell to stay updated on our latest episodes, featuring exceptional individuals who put people first and redefine success. The People First Podcast – where extraordinary stories meet purposeful conversations. #SionCousins #Podcast #PeopleFirst #ExtraordinaryJourney #SuccessStory
Brett Connellan 5.5.2023 - EP: 35
1h 52m · PublishedHey there!
Have you heard the latest episode of the People First podcast?
In this episode, we talk to Brett Connellan, a survivor of a harrowing shark attack on Bombo beach in Kiama.
It's a must-listen!
Brett's story is one of true grit and determination. He came face to face with a shark and lived to tell the tale! He had to overcome some incredible challenges, including learning to walk and surf again after losing 3/4 of his quad in the attack. But, through sheer resilience and unwavering dedication, he rose above it all.
In this episode, Brett shares his story of adversity, courage, and hope. He talks about how he looked fear in the eyes and won, and how he's chosen to focus on making himself 1% better every day, no matter what life throws at him.
This episode is a rollercoaster of emotions, filled with suspense, and will have you at the edge of your seat. It's an inspiring tale of how the human spirit can overcome even the most challenging circumstances.
So, don't wait any longer, grab your headphones, and tune in to this episode now! You won't regret it. #PeopleFirstPodcast #BrettConellan #SharkAttackSurvivor #Resilience #Determination #Inspiration #MustListen
Watch the early bird release of this amazing episode here https://youtu.be/SAsdnoq9DXo or get it tomorrow on all major podcasting platforms.
A L Rojo 2.5.2023 - EP: 34
48m · PublishedWelcome to the latest episode of The People First Podcast! In this episode, we are excited to have A L Rojo, a self-published author, who has written a captivating novel called "The Heart of Farrowline". This book tells the story of an overprotective alpha, dark hidden pasts, and a passionate romance that will leave you wanting more. But that's not all, during the interview, A L Rojo opens up about her personal battle with Hashimoto's, a disease that affects the thyroid gland. She shares her journey, struggles, and how she manages this disease with determination and courage. Join us for an insightful and inspiring conversation with A L Rojo, as she discusses her book and shares her story about battling Hashimoto's. So sit back, relax, and tune in to the latest episode of The People First Podcast.
Kas Johnson 21.4.2023 - EP: 33
1h 9m · PublishedWelcome to the People First podcast, where we put the spotlight on individuals who are making a positive impact on their community. In today's episode, we have a very special guest, Kas, who will be sharing her inspiring story with us. As a child, Kas was removed from her home and placed in a care system. This experience left a lasting impression on her and fuelled a passion to help other children who find themselves in similar situations. Kas has since become a case worker, working tirelessly to help children from unsafe living environments and ensure they are placed in a safe and nurturing environment. In this episode, Kas will be sharing her personal journey, the challenges she has faced along the way, and how she uses her experience to make a difference in the lives of children. So sit back, relax, and join us as we dive into the inspiring story of Kas on the People First podcast.
Victor Tuballa 31.3.2023 - EP: 32
1h 15m · PublishedAdam Hughes 9.02.2023 - EP:31
56m · PublishedJoin us on the latest episode of the 'People First' podcast, where we sit down with Adam Hughes, a young entrepreneur who is making waves in the event industry. At just 26 years old, Adam is the proud owner of a prop and events business in Penrith, specialising in balloons, backdrops, neon signs, and much more. With a keen eye for detail and a passion for creating stunning visual displays, Adam's business has quickly become the go-to for event planners and decorators in the area. So, if you're planning your next event and want to know the secrets to making it stand out, tune in to this week's episode and hear from the man behind the magic, Adam Hughes.
Nick Betar 21.01.2023 - EP: 30
59m · PublishedAn open and honest podcast with Nick Betar.
A powerful conversation about so many topics. You'll have to strap in, sit back and enjoy the ride on this one.
—
To contact Nick, check out his link-tree web address below.
—
https://linktr.ee/TheBetarProject?fbclid=PAAab2Hem1dSa5bvp-WbN0We98nqtnrB49TVsd55Lwf2DI7SXmv6kMrC9o5Hk
Fliss Anne 17.01.2023 - EP: 29
1h 5m · PublishedThis was an amazing podcast with my great friend, Fliss!
She has the most amazing story for you to join her in.
An hour of value, you won't be able to turn this one off.
Please share this to help the people who need to hear this ladies amazing words.
Patrick Trimboli 16.12.2022 - EP: 28
55m · PublishedWhat a journey Pat has had in 2022.
What an episode. We go over Pat's very colourful life and upbringing from helping out in the family owned fruit shop to his footy career, injuries from footy then his transition in to a winning masters athlete and finding out that he needed 7 stents while being the fittest he's ever been in his life.
People First has 37 episodes in total of non- explicit content. Total playtime is 40:33:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 24th, 2024 04:11.