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Primetime Insights
by Stephan ErikssonBringing you powerful insights for optimal living. Our mission is to inspire growth among individuals! Don't hesitate to contact us about questions, topics or feedback - we would love to hear from you!
Copyright: Stephan Eriksson
Episodes
Episode 16 - The Innerstanding of Rico Zulkarnain
1h 6m · PublishedEpisode 15 - The Impact of Our Environment
1h 6m · PublishedIn this episode, we discuss the importance of our environment, both internal and external. The internal environment being our self-talk, which can be brought into conscious awareness and developed in a positive light. A lot of us, including ourselves walk around with shame, guilt and judgements on ourselves, as a result of made up stories and external information. There can definitely be a myriad of factors, but we stuck to what we knew and also played with some interesting perspectives. Furthermore, the external environment is our workplace, friends, family, sports team, and so forth. People and situations that you are interacting with on a regular basis shape who you are. This can be very difficult to navigate in, as we often fall into people-pleasing tendencies and losing ourselves trying to be something we are not in different circumstances. It can also be something that affects our internal environment deeply, and becomes subconscious processes that we are not really aware of. In other words, our current interactions with the external can be a result of our external programming as children, which has developed our internal present and is our code of conduct, often without us even giving it a second thought.
It was a really fun discussion this time around, and we hope you'll enjoy it too.
Much love ya'll and happy 2019.
Episode 14 - Everything is Temporary
39m · PublishedIn this episode we discuss something that we believe guide our decision-making, behaviours and beliefs in a lot of ways today. We discussed how temporary our current states are, moods if you will. The feelings and emotions that we have are often the guidelines or frameworks for how we make decisions and act.
It is seen all the time, relationship issues and disagreements at a workplace is usually inflicted by some temporary feeling or emotion that could have been better managed or altered. It also goes for rewarding ourselves after having positive experiences, which can push us to 'celebrate' or rewards ourselves in all the wrong, irresponsible ways.
It is a wide ranging conversation where we cover a lot of our own experiences and what we have seen in society, although we lack expertise, it is something we believe is universal and that a lot of people can relate to.
Happy Primecast fam!
Episode 13 - Diets, Our own experience on Diets, and How we Currently Eat
1h 4m · PublishedEpisode 12 - Christoffer Forsell, A Professional Footballer's Journey
1h 19m · PublishedEpisode 11 - Everything Related to Stress
54m · PublishedEpisode 10 - How Values Guide Our Life
46m · PublishedEpisode 9 - Recent Life Changes & Holistic Health
58m · PublishedEpisode 8 - Free Flow Podcasting
52m · PublishedEpisode 7 - Halloween Special
42m · PublishedPrimetime Insights has 16 episodes in total of non- explicit content. Total playtime is 15:16:06. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 04:45.