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Thrive! Your Weekly Guide to Living Your Healthiest Life!
by Thrive! Your Weekly Guide to Living Your Healthiest LifeJoin Marcia and Shannon each week as they discuss all things health and wellness. #Strive2Thrive
Copyright: Thrive! Your Weekly Guide to Living Your Healthiest Life
Episodes
Healthy Gifts
18m · PublishedMarcia and Shannon discuss gift giving beyond the classic cookie tray. Listen in for great tips!
Episode 6: Healthy Boundaries
21m · PublishedThis week Marcia and Shannon discuss the importance of healthy boundaries and so much more!
Healthy Tips to Stay on Track this Holiday Season
30m · PublishedThe holidays are full of stress and all sorts of decadent foods. Marcia and Shannon share some super simple tips to stay on track this season while still enjoying the festivities.
Gratitude
16m · PublishedHappy Thanksgiving! Today Marcia and Shannon discuss having a gratitude practice and how it can positively affect your daily life as well as those around you.
Episode 3: Preparing for Thanksgiving
28m · PublishedToday Marcia and Shannon discuss how to prepare a healthy Thanksgiving meal and navigate the day unscathed. From nutrition planning and mindfulness ideas, this will be your most enjoyable Thanksgiving yet!
Non Negotiables
21m · PublishedToday we talk about non-negotiables. Healthy habits that you hold sacred and how to keep these promises to yourself.
Episode 1: Meet Your Hosts
20m · PublishedWe are so excited to meet all of you! Today we share our personal health journeys and welcome you to our new podcast!
Thrive! Your Weekly Guide to Living Your Healthiest Life! has 17 episodes in total of non- explicit content. Total playtime is 6:35:32. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 15:20.
