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Health & Fitness

Mental Health

anchor.fm

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17:56

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Self Careology

by Aliyana Goode

Self Careology is elevating the knowledge of love and care you hold for yourself . Each episode of Self Careology highlights subjects and topics surrounding the practice of self care, self love, and the mental wellness of women. Join the conversation with new episodes and create your own personal science to Self Care.

Episodes

S2 | E06 Battling Breast Cancer with Vickie Whitt

19m · Published 11 May 04:49

Ms. Vickie Whitt shares with us her transparent reality of battling breast cancer

Self Care through Change & Disappointment

10m · Published 26 Mar 21:15

This episode we're talking a little about how to self care through the transition to at home life & disappointment in the recent change.

https://www.instagram.com/self.careology/

S2E4 : Self Love with Bria Lewis & Danielle Toone

53m · Published 14 Feb 15:37

Bria, Danielle, & I share our thoughts on self love and our personal experiences with our journey through college.

S2E3 New Year Series : Endings

11m · Published 27 Jan 01:02

Of course, we all have someone in our lives who we are leaving in 2019. Today, we are talking about ending relationships and choosing the right people to keep in our lives.

S2E2 New Year Series : Products to bring into 2020

14m · Published 27 Jan 00:42

To begin the new year and season 2 of Self Careology, lets talk about what we ARE bringing into 2020...PRODUCTS. My top 10 products from 2019 that are a MUST in your 2020 self care maintain and routine. Don't forget to follow @self.careology on Instagram for a direct post to the brands behind each of these wonderful products.

S2E1 New Year Series : Intentional Goals

11m · Published 27 Jan 00:38

As the new year symbolizes a new take on life, each of us have new goals and accomplishments we would like to take on within 2020. However, when the year sets in and our obligations call to us, we sometimes lose sight of our goals. Today, we are discussing being INTENTIONAL with our goals by creating SMART goals. You can continue the conversation @self.careology on Instagram.

S1E7: Future of Self Careology

6m · Published 08 Dec 07:22

This episode is dedicated to all of the guest and supporters I've had through the start of Self Careology. Thank you. Talk to you next season!!!

S1E6: Progression of Mental Health Awareness

17m · Published 08 Dec 07:10

Precious speaks on her prospective on the progression of mental health awareness and the experiences she has encountered while having a close one with mental illness.

S1E5 : Balance and Healing through Chakras and Crystals

20m · Published 08 Dec 06:42

Amanda Hubert talks with us about the meaning of balanced chakras and the properties of healing crystals .

S1E4 : Social Media & Mental Health

22m · Published 02 Dec 03:28

Back with us again, Mikayla Hunter gives us her thoughts on social media and its effect on our mentality.

Self Careology has 13 episodes in total of non- explicit content. Total playtime is 3:53:16. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 04:25.