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Sleep Success

by Dr. Michael Breus and Mandt Bros. Productions

Struggling with sleep? Desperate for deep dreams? Or simply looking to be better in life? Then make sure you listen and subscribe to Sleep Success, a new health and wellness podcast that will improve your quality of life by providing hacks, tips, tools and techniques to let you rest more at night, so you can dominate the day. Hosted by the man known as The Sleep Doctor, Dr. Michael Breus, this weekly podcast will feature his incredible expertise and insights as well as fascinating conversations with high performing guests who have overcome their own sleep challenges - from CEO's to entertainers, athletes, artists, doctors, tech experts and more.

Hosted on Acast. See acast.com/privacy for more information.

Episodes

Dr. Breus Interviews Dr. Wallace Medelson

47m · Published 04 Mar 15:57

Dr. Wallace Mendelson discusses his journey into researching sleep and sleep disorders.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Answers Your Questions

32m · Published 16 Dec 15:40

You asked, he answered! These questions have been piling up and this week Dr. Michael Breus reaches into his mailbag and uncovers some of your most important questions about sleep.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Dr. Ted Morter III

37m · Published 09 Dec 06:09

Dr. Ted Morter is considered to be one of the most exciting speakers on the subject of health, wellness, and personal development, both nationally and internationally. Today him and Michael discuss exactly how they are helping the world understand how the body works and what wellness is.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Michael Breus Does a Deep Dive on Sleep Apnea

34m · Published 02 Dec 06:40

Our followers asked and Michael delivered! Here is a deep dive into one major health concern... Tune in and find out if it could also be affecting you!

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Hal Elrod

42m · Published 18 Nov 13:34

Listen in as Hal discusses how the miracle morning came about and how it was his own desperate attempt to turn his life around.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Carson Daly

36m · Published 04 Nov 06:07

Carson Daly has been on our TV screens for over 20 years, but when it comes to sleep, he is just like the rest of us... Today he shares his journey towards achieving a good night's sleep.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Michael Grandner

41m · Published 28 Oct 05:05

Join Michael Breus as he interviews Michael Gartdner! His research focuses on how sleep and sleep-related behaviors are related to cardiovascular disease, diabetes, obesity, neurocognitive functioning, mental health, and longevity.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Dr. Rafael Pelayo, Clinical Professor at Stanford University

42m · Published 21 Oct 06:08

Rafael Pelayo, MD is the author of How to Sleep and a clinical professor at Stanford University. Since 1993 he has been a part of the Stanford Sleep Disorders Clinic. He teaches the popular Sleep and Dreams undergraduate course and co-authored the textbook with Dr. William Dement. He helped lead the effort to delay school start times in California. He serves in leadership positions for the National Center for Sleep Disorders Research at the NIH, the American Academy of Sleep Medicine, the National Sleep Foundation, Start School Later, and is the incoming president of the California Sleep Society.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Jan Ryde Fifth Generation Family Member To Run Hastens The Swedish Bed Manufacturer Founded in 1852

41m · Published 14 Oct 06:07

Join Dr. Breus as he interviews Jan Ryde, the fifth consecutive generation family member to operate Hastens the Swedish bed company founded in 1852. Dr. Breus and Jan discuss sleep, the development of beds through the decades, and how Hastens developed not just a mattress but a complete sleep system and what hat means. Of course, they also discuss the Hastens Grand Vividus a $400,000 bed that transforms the sleep of celebrities and tycoons of business worldwide.

Hosted on Acast. See acast.com/privacy for more information.

Memory and Accelerated Learning Expert Jim Kwik and Dr. Breus Discuss How Treating Sleep Apnea Changed Jim's Life, Sleep Routines, And Environmental Changes That Improve Sleep

27m · Published 07 Oct 06:39

Dr. Breus interviews Jim Kwik, accelerated learning and memory expert about his sleep experience and what it was like to choose to treat his sleep apnea with surgery. Jim explores what it has meant to him to be able to go from about 90 minutes of sleep at a time per night to 4.5 hours. Dr. Breus and Jim also discuss sleep environments and the connections between sleep and memory.

Hosted on Acast. See acast.com/privacy for more information.

Sleep Success has 22 episodes in total of non- explicit content. Total playtime is 13:59:40. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on January 31st, 2024 14:28.

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