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Yoga With Prakhar
by prakhar gargHey, I love making podcast about Yoga. here i'll cover everything about yoga including meditation,asana, breathing technhique, pranayama and many other things
Copyright: prakhar garg
Episodes
YOGA NIDRA
4h 25m · PublishedYoga Nidra is a meditative yogic practice. It is a state on borderline of sleep and wake fullness. Its nothing but Perfect Relaxation.You have to follow the instructions given under the sub heading Prerequisites, Preparation and Preposition.
This practice has been Designed by Paramhansa Swami Satyanand Saraswati, the founder of the Institute " Bihar School Of Yoga" at Munger, Bihar, India.
HOW TO DO YOGA ASANA
28m · PublishedAn asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses.
Yoga With Prakhar has 2 episodes in total of non- explicit content. Total playtime is 4:54:11. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on February 16th, 2024 07:14.
