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4.90 stars

41:46

That Hoarder: Overcome Compulsive Hoarding

by That Hoarder

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Episodes

23 dehoarding tasks you can achieve in a weekend

51m · Published 05 May 09:00

Small-ish but significant things you can achieve and give yourself a huge pat on the back by Monday morning. And if for you weekend means something different, then maybe these are tasks you can do on a Tuesday. None of it is set in stone.

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/

There is strong evidence that CBT can help people who hoard and accessing therapy online can be affordable and accessible. Find out more and get your discount at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy

Online Therapy

Sign up at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy and get 20% off your first month with your new online CBT therapist.

Online Therapy

Support the show

23 dehoarding tasks you can achieve in a weekend

48m · Published 05 May 09:00

Small-ish but significant things you can achieve and give yourself a huge pat on the back by Monday morning. And if for you weekend means something different, then maybe these are tasks you can do on a Tuesday. None of it is set in stone.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/
Support the show

Hosted on Acast. See acast.com/privacy for more information.

Trauma, empathy, environmentalism and hoarding with Dr Jan Eppingstall

54m · Published 28 Apr 12:00

Saving the world one object at a time will not save you. Your experiences have shaped how you perceive the world and those in it. You can't rescue everything.

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/

Healthy Lifestyle Solutions with Maya Acosta
Food & exercise as medicine, meditate, breathe and sleep. This is lifestyle medicine.

Listen on: Apple Podcasts Spotify

Online Therapy

Sign up at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy and get 20% off your first month with your new online CBT therapist.

Online Therapy

Support the show

Trauma, empathy, environmentalism and hoarding with Dr Jan Eppingstall

51m · Published 28 Apr 12:00

Saving the world one object at a time will not save you. Your experiences have shaped how you perceive the world and those in it. You can't rescue everything.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/
Support the show

Hosted on Acast. See acast.com/privacy for more information.

The myth of tough love: why self-hate isn't a sustainable motivator for hoarders

44m · Published 21 Apr 12:00

We think we deserve it, first of all. Of course I call myself useless because I'm clearly useless. And we also think it will motivate us. We think we can't give ourselves an easy time because if we just keep giving ourselves a hard time, it will push us to do the thing we have been trying and failing to do, or the thing that we've not even tried to do, but we feel we should do.

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/

Online Therapy

Sign up at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy and get 20% off your first month with your new online CBT therapist.

Online Therapy

Support the show

The myth of tough love: why self-hate isn't a sustainable motivator for hoarders

41m · Published 21 Apr 12:00

We think we deserve it, first of all. Of course I call myself useless because I'm clearly useless. And we also think it will motivate us. We think we can't give ourselves an easy time because if we just keep giving ourselves a hard time, it will push us to do the thing we have been trying and failing to do, or the thing that we've not even tried to do, but we feel we should do.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/
Support the show

Hosted on Acast. See acast.com/privacy for more information.

Papering over the cracks - when short-term fixes get in the way of long-term progress

36m · Published 14 Apr 09:00

Build better systems as well as better lifeboats. This is not inevitable. This is not our destiny.
For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/
Support the show

Hosted on Acast. See acast.com/privacy for more information.

Papering over the cracks

40m · Published 14 Apr 09:00

Build better systems as well as better lifeboats. This is not inevitable. This is not our destiny.

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/

A Popular History of Unpopular Things
Making history more fun and accessible through gory, gross, and weird stories!

Listen on: Apple Podcasts Spotify

Online Therapy

Sign up at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy and get 20% off your first month with your new online CBT therapist.

Online Therapy

Support the show

14 hoarders from history from a US president to a multitude of artists

1h 30m · Published 08 Apr 19:00

14 hoarders from history, including a US president, numerous artists, film director, fashion designer. It's really interesting to look back at how this isn't exclusively a modern malady.

For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/
Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darling
Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions
Twitter: @ThatHoarder
Mastodon: @[email protected]
TikTok: @thathoarderoch https://www.tiktok.com/@thathoarderoch
Facebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319
Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarder
YouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9g
Reddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/
Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/

Support the show

Hosted on Acast. See acast.com/privacy for more information.

14 hoarders from history from a US president to a multitude of artists

1h 32m · Published 08 Apr 19:00

14 hoarders from history, including a US president, numerous artists, film director, fashion designer. It's really interesting to look back at how this isn't exclusively a modern malady.

Sign up at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy and get 20% off your first month with your new online CBT therapist.

Online Therapy

Support the show

That Hoarder: Overcome Compulsive Hoarding has 244 episodes in total of non- explicit content. Total playtime is 169:53:38. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 19:10.