The Psychology Podcast

This week Scott is joined by sociologist and psychologist, Corey Keyes. Scott and Corey discuss the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest.

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This week Scott is joined by clinical psychologist Lisa Damour where they have a nuance and compassionate discussion about the emotional and social lives of teenagers. In this episode they dispel many myths, including the idea that emotional means fragile. Lisa also offers the best evidence-based ways to support teens through their emotional and social journeys and help them thrive.

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This week Scott is joined by Pulitzer Prize winning reporter and best selling author, Charles Duhigg. Scott and Charles discuss why some conversations succeed while others fail, the 3 main types of conversations, and how to be a supercommunicator.

Timestamps

2:15- How’d Charles Think of The Cover of his book?

3:33- Are there super communicator prodigies

6:40- When did Charles get interested in this topic?

8:29- What are the three types of conversations?

10:50- How can we apply super communication to politics?

18:23- People who disagree historically come together

20:36- Common mistakes people make when talking with each other

23:12- Are great therapists great super communicators?

25:01- What’s going on in “The Big Bang Theory” writer’s room?

33:51- How can you improve connection if you’re shy?

37:25- How can people who have trouble with social cues improve connection?

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This week Scott is joined by one of the world's foremost sports psychologists, Michael Gervais. Scott and Michael discuss FOPO (Fear of People's Opinions), the importance of grounding your actions in authenticity, and the dangers of performance-based identities.

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This week Scott is joinedby Assistant PrincipalCellist of the Philadelphia Orchestra, Yumi Kendall. They discuss classical music's role in human flourishing and human transcendence, how life changes once you're a mother, and the sublime coincidence of Yumi occupying the same chair as Scott's grandfather in the Philadelphia Orchestra.

2:01-The Suzuki Method

7:53-What Is A Waldorf Education?

12:19-Yumi's Crystalizing Experience With The Cello

15:59-What Does Talent Mean?

25:33-What Are The Characteristics Of A Creative Musician?

32:28-What Are Tiers Of Transcendence?

40:32-The Importance of Self Compassion

42:12-How Can We Cultivate Healthy Organizations?

48:59-How Motherhood Has Enriched Yumi's Life

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This week Scott is joined Modern Elder Academy Founder and best selling author, Chip Conley. Scott and Chip discuss the joys of living in midlife, the importance of being a part of something bigger than yourself, and why life gets better with age.

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This week Scott is joined by author and creator of Farnham Street blog Shane Parrish. Scott and Shane discuss mastering the skill of clear thinking, taming emotions and one's ego, and practical tips for strength and resilience.

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This week Scott is joined by Columbia business professor Dr. Shena Lyengar on how we make choices and innovate. Scott and Sheena discuss the essential tools of becoming a good chooser, the neuroscience of creativity and innovation, and how outsiders can come into a field and become an expert in it.

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This week Scott is joined by author of "The Right Kind of Wrong: The Science of Failing Well". Scott and Amy discuss the encouragement of taking smart risks, reframing one's thinking to expect and accept more failure to gain greater success, and how to have a little fun when something doesn't work out.

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This week Scott is joined by “The Holistic Psychologist ”, Dr. Nicole LePera, author of the new book "How To Be The Love You Seek". They discuss the importance of being emotionally connected to yourself, healing personal traumas, and expressing your emotions authentically to others.

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