Confidence Through Health
by Jerry SniderThe goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
Copyright: 2023 Confidence Through Health
Episodes
Food as nutrition and not an experience
18m · PublishedFood is not supposed to be an experience at every meal. Most of your meals should simply be fuel for your next activity in your day. How you look at food plays a big role in your overall health.
Connection between Star Trek and your health
14m · PublishedI’m not a huge Star Trek fan but I do appreciate Wrath of Khan. It’s the one Star Trek movie I’ll watch when I come across it. Wrath of Khan is where you see the concept of the Genesis Project. The idea of creating a whole new liveable world out of a bleak, uninhabitable planet.
Are we living longer or not?
15m · PublishedThere is a notion that we have made so many advances in medicine in recent years that we don’t have to take as healthy a stance on life to be able to live longer. We can just pop a pill, if you will, and fix it.
How to go about getting the best health outcomes
14m · PublishedIn this episode, I discuss how to know if you are treating symptoms or taking action against the root cause; along with some tips on how to take steps into your own hands against chronic disease.
What is Confidence Through Health
9m · PublishedWelcome to Confidence Through Health
3m · PublishedConfidence Through Health has 236 episodes in total of non- explicit content. Total playtime is 157:51:00. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 06:10.