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Foco Academy
byHi. We’re the Foolish Couple. I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying the Success Principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Relationships.
Copyright: Copyright 2018 All rights reserved.
Episodes
Are you Normal or Optimal?
7m · PublishedNowadays being Normal is not enough. Being Normal is average. Normal means you are overweight, bordering diabetic, sleep deprived, over stressed and under achieved.
Who Do you Live For?
9m · PublishedWhy are you in where you are today? Who Do you Live for?
Limiting Beliefs
12m · PublishedIs your Limiting Beliefs preventing you from living a Full Life?
Dry Farmed Natural Wines
12m · PublishedIs there such a thing as a healthier Red wine. Check out Dry farmed natural wines and decide for yourself!
3 Pillars of Healthy Aging - Manage your Stress
7m · PublishedWant to look and feel younger and healthier? Defy the laws of aging? Learn the final pillar of Healthy Aging here.
3 Pillars of Healthy Aging - Move it or Lose it
7m · PublishedWant to stay young and healthy? Defy the laws of aging? Find out here about the second Pillar to healthy Aging!
The 3 pillars of Healthy Aging - Part 1
8m · PublishedDo you want to stay young and vibrant and healthy? Do you want to defy the signs of aging? Here's the 3 pillars that you must follow for healthy aging.
Are you an Underpants Gnome?
6m · PublishedAre you collecting Underpants? Don't be an Underpants Gnome!
3 Ways to look and Feel Younger
11m · PublishedDo you know the 3 things you can do that will make you look and feel younger?
4 Ways to Optimize your Gut - Part 4
4m · Publishedthe 4R's of optimizing your digestion, and how to get a healthy gut.
Foco Academy has 100 episodes in total of non- explicit content. Total playtime is 15:39:37. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on January 24th, 2023 21:07.
