Health, Happiness and Positivity

by Archana Gupta

Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***

Episodes

Worry Cure | How not to worry & be calm using CBT self help tools| Life Coach Archie

5m · Published 11 Nov 20:40

This episode has tips on how not to worry and be calm using CBT (Cognitive Behavior Therapy) self help tools which state that by changing thinking pattern we can stop worrying

How to deal with toxic people | Life Coach Archie

2m · Published 12 Oct 20:01

This episode has 10 tips on how to deal with toxic people.

Stress Management in Kids | Life Coach Archie

7m · Published 07 Oct 17:22

This episode is about stress Management techniques for kids by a life coach who is also a mom & a teacher.

Facebook love scams & fraud | Life Coach Archie

6m · Published 04 Oct 19:04

This episode is about Facebook love scams & sextortion & how to save oneself from them.

5 tips for stronger relationships|| Life Coach Archie

5m · Published 01 Oct 23:54

This episode has 5 tips on stronger relationships for couples & is based on a book called “The 5 love languages” by Dr Chapman ( a marriage counselor).”

Extramarital affairs is not the solution || Life Coach Archie

5m · Published 01 Oct 00:50

This episode is about cause & cure of extramarital affairs. It’s a stop gap arrangement not the permanent solution to disharmony in marriages.

Willpower || Science of Self Control || Life Coach Archie

5m · Published 01 Sep 14:45

This episode is about willpower, how it works and how to increase it.

Beat Body Shaming|| Empower Yourself || Life Coach Archie

3m · Published 30 Aug 13:50

This episode is about body shaming and how to beat it and empower yourself.

Mini-Relaxation technique|| Life Coach Archie

2m · Published 27 Aug 00:30

This episode demonstrates a mini- relaxation technique to switch to a happy n relaxed state of mind using basics from Silva Mind control method & 3- finger technique.

Effective Time Management : 10 Practical Tips & Tricks || Life Coach Archie

6m · Published 08 Aug 13:56

This episode includes 10 practical tips and tricks for effective time management.

Health, Happiness and Positivity has 40 episodes in total of non- explicit content. Total playtime is 2:04:46. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 18th, 2024 22:18.