I'm Busy Being Awesome
by Paula EngebretsonHow do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
Copyright: Paula Engebretson 2020
Episodes
Episode 28: Thoughts About Love
27m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- Love’s role as an emotion in our life
- How we want to think about love
- How you can intentionally increase the love you feel in your life every day
Episode 27: How to Get Unstuck in Life When You're Confused
23m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- The number one reason why you're feeling stuck.
- My favorite strategy to gain clarity.
- How you can apply these tools in your life.
Episode 27: How to Get Unstuck in Life When You're Confused
23m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- The number one reason why you're feeling stuck.
- My favorite strategy to gain clarity.
- How you can apply these tools in your life.
Episode 26: How to Overcome Fear of Failure and Reach Your Goals
35m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- The three main reasons why we fear failure
- The root cause of why we avoid failure
- Strategies to look at your failure differently and start taking action
Episode 25: The One Strategy You Need to Stick to Good Habits
33m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- The concept of the minimum baseline
- The importance of maintaining daily habits
- How you can use the minimum baseline to stick with your habits and ultimately reach your goals
Episode 24: How to Gain Clarity in Your Life With One Word
33m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- Why clarity and focus help you stick with your goals
- Why you should choose a word for the year
- Powerful questions to help you find your perfect word.
Episode 23: How to Focus on the Big Picture and Reach Your Goals
25m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- Why it's important to tune into the big picture in any area of your life
- Three leading areas where we overlook the big picture
- My favorite strategy to step back and see the end goal
Episode 22: How to Reduce Holiday Stress - 3 Tips You'll Love
38m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- The #1 cause of stress and overwhelm during the holidays
- My top 3 strategies to reduce stress this season
- Powerful ways to embrace and celebrate your experiences over the next few weeks.
LINKS FROM THE PODCAST
- Grab your free 1:1 coaching session with me here!
- Grab your free powerful thoughts PDF here!
SUBSCRIBE AND REVIEW
Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button.
Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Episode 21: How to Reach Your Goals No Matter What
31m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- How to plan for your New Year’s resolutions and goals
- Three leading goal-setting strategies
- My top method for setting and reaching your New Year’s resolution this year
LINKS FROM THE PODCAST
- Grab your free 1:1 coaching session with me here!
- Grab your New Year’s resolution workbook here!
- Sign up for the free goals training here!
- Check out Gretchen Rubin’s podcast here!
- Check out Gretchen Rubin’s The Happiness Project here!
- Check out Charles Duhigg’s Smarter Faster Better here!
SUBSCRIBE AND REVIEW
Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button.
Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Episode 20: How To Keep Your New Year's Resolutions
43m · PublishedIN THIS EPISODE, YOU WILL DISCOVER…
- The power of setting New Year’s resolutions and goals
- Why we struggle to stick with our New Year’s resolutions
- Strategies to follow through on our goals and resolutions no matter what
LINKS FROM THE PODCAST
- Grab your free 1:1 coaching session with me here!
- Sign up for the free goals training here!
- Check out the funny dog gif here!
SUBSCRIBE AND REVIEW
Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button.
Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
I'm Busy Being Awesome has 280 episodes in total of non- explicit content. Total playtime is 127:11:18. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 06:10.
